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Elise Loftin is an Eligibility Specialist at the Help Desk in the Department of Health and Human Services in Social Services. In November, she will have worked for the County for 20 years!
Elise was nominated by colleagues who describe her as committed and courageous! They also say:
"There was a time when Elise would go out alone at lunch to exercise. Little by littler her enthusiasm spread. Now our office is full of individuals that choose to use their lunch hour by walking, running, biking or going to the gym." "Elise is an amazing athlete and role model! Aside from competing in various training events, she recently completed her 2nd Ironman! She has also worked as a trainer for Team in Training. She inspires everyone around her."
Wellness Program: What inspired you to take on healthy changes in your lifestyle?
Elise: As I got into my 30's I started to feel a bit sluggish and wanted to do something fun for exercise. I started training for marathons and then turned to triathlons for more of an adventure!
Wellness Program: We hear you've completed your 2nd Ironman. Can you tell us more about this experience and how you got motivated for the challenge?
Elise: I actually just completed by 3rd Ironman in June. I train with a great group of people that keep me motivated. Training for an Ironman is a lot of work and some days you may just not feel like training. Having a great group of friends that you train with helps to keep you motivated. Knowing that your friends are waiting on you helps to get you up and going. And training with friends makes your trainings seem a bit easier and a lot more fun! I usually look forward to my trainings with my friends.
Wellness Program: What is your key to success?
Elise: A good support group of friends to train with and a goal to strive for.
Wellness Program: What types of activities do you participate in that support your health?
Elise: I love to swim and I bike, run and do group exercise classes.
Wellness Program: What does wellness mean to you?
Elise: Being active with a positive attitude and enjoying life.
Wellness Program: Can you offer some advice to others hoping to become more active?
Elise: Working out with friends makes a workout fun. Also, having a goal to work towards, like a race, makes a difference.
Wellness Program: Any favorite quote or mantra?
Elise: My favorite quote is "You can keep going and your legs might hurt for a week or you can quit and your mind with hurt for a lifetime." - Mark Allen
And my mantra is 'Believe'. I believe I can run a mile to I believe I can finish an Ironman! I always believe I can do it!
Way to go Elise!
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