December Events at NoXcuses
NoXcuses Fitness Spa                                             Dec 2010       

Escape Holiday Stress 
and Stay Balanced This
 Season with our Holiday Classes! 

pilates plan package
 

 

View Holiday Class Schedule




Give the Perfect Holiday
Gift This Year.. 

5 Ready-to-Give
Gift Ideas!
 
Couples Holiday Package 
   
Couples Holiday Package
10% off
Treat each other to the gift of health with a duet 
program including a 12 week home program design.
Enjoy 5 Fitness sessions ($60 per person)
 
  


  Weight Loss Package
 apples      
This program gives you a detailed analysis of nutrition intake as well as practical information on food group balance.
Enjoy  10 nutrition sessions ($55 per session) and a 12 week weight loss training program ($75 per session). 

 

  
  
 Pilates for Posture 
 pilate package dec 
10% off
 Join a NoXcuses specialist for a comprehensive
view of Pilates as a strength training program for
increased torso stability and postural alignment.
Enjoy 5 Fitness Sessions ($80 per session)
 

 

  

 

Family Fitness Package
family fitness package
 
20% off
Join NoXcuses in a small group training class specifically designed for your family's needs.
 Enjoy 5 Fitness Sessions ($25 per person) 
 
 
  
     Get Ready for Ski Season
ski package
 

20% off
 Learn the ins and outs of staying flexible and strong
for the slopes this winter!
 
Enjoy 5 Fitness Sessions ($80 per session) 
 
 
Offers good through
Dec 31st 2010.

RSVP Now



Holiday Gift Cards 
 Get a free $75 gift card on orders of $200
or more with promo code: NoX2.

gift cert 

 

 Offer ends Jan 1st, 2011. Call for details and participating specialists.

 

Order Now 

 


Quick Links


 
 
Resources
  

 
 
Day Care at NoXcuses

Daycare NoXcuses Fitness


Art projects,
walks to the park,
zoo and library,
story time and
healthy snacks!



 
 
CLASS PASS SPECIALS

  
Enjoy 20% Off!!
 
 

5 Class Pass

$120

(You save $30)

 

10 Class Pass

$240

(You save $60)

 

20 Class Pass

$480

(You save $120)

 

 
 20 percent
 
Customize your
fitness package
and choose:


Personal Training
 
Pilates
 
Yoga
 
Group Fitness
 
Stability Ball
 
Bar
 
Kettlebell
 
Olympic Weight
 
Lifting
 
Nutrition
 
Circuit Strength
 
TRX
 
Stretch & Relax
 
 
Click Below to Order!
 


Order Now




 A Holiday Favorite

 


 Mississippi Spiced Pecans
 

pecans
 
Serves 4 people


Ingredients
  
  1 pound pecan halves

1 tablespoon packed dark brown sugar

1 1/2 teaspoons kosher salt

1 teaspoon chopped fresh thyme

1 teaspoon chopped fresh rosemary

1/2 teaspoon freshly ground pepper

1/2 teaspoon piment d'Espelette, (see Tip) or a pinch of cayenne pepper

2 tablespoons extra-virgin olive oil

  

  

  Preparation

Preheat oven to 350°

  Spread pecans on a large baking sheet. Roast until fragrant, about 12 minutes.

Watch carefully so they don't burn.

Combine brown sugar, salt, thyme, rosemary, pepper and piment d'Espelette (or cayenne) in a small bowl.

Transfer the roasted  pecans to  a large bowl, drizzle with oil and toss well to coat completely.

Sprinkle with the spice mixture and toss again. Serve warm or let cool completely and   store in an airtight container.

 

Nutrition 
11 g fat (1 g sat, 6 g mono);0 mg cholesterol;2 g carbohydrates;1 g protein;1 g fiber;53 mg sodium;107 calories;58 mg potassium.

-eatingwell.com 


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Free Duet
Fitness Session





Share the health!

Bring in a friend and enjoy a free duet fitness session.

Click below to electronically redeem this coupon and enjoy fitness with a friend!
 
Redeem Now Button
Offer valid until March 2011. Valid for members bringing non-member friends only.