Father Jon+
A Few Things...
An Opportunity and Invitation...
As most of you know I have been on a journey since July of 2009 that has brought me to greater health with a total weight loss of 170 pounds. In this journey I have ceased taking all Type II Diabetes medication (I was on the "max" and the next step was insulin) I am still a Type II Diabetic but now completely diet controlled - it has been completely reversed. My total cholesterol runs between 100-120) My blood pressure runs between (100-110 / 60-70) My doctor is amazed and has directed many of his other patients to the program I employed. I hit my goal in August of 2010 and have maintained my weight loss for the past 7 months. I hope this does not sound like bragging - I am as amazed as anyone.
Many of you have asked, "What did you do?" I did a program called TAKE SHAPE FOR LIFE and had a wonderful Health Coach in Judith McCarthy. (Here is a link to her webpage) For full disclosure I want you to know I receive no compensation by this endorsement. Dr. Wayne Anderson who crafted and designed the program will be in the Orlando area.
The details: Take Shape for Life "Weight Loss and Optimal Health" presentation by Dr Wayne Andersen
Date: Friday, March 25th / Time: 7:00 - 8:15 pm
Where: Renaissance Orlando at Sea World
6677 Sea Harbor Drive / Orlando, FL 32821
There are lots of paths to health and physical wholeness after being obese my whole life I walked this one and it worked. Whether you need to lose 20 or 50 or 100+ pounds to get to a healthy weight, I can testify that this path was manageable and to be honest worked to my surprise. I had tried many diets, exercise regimes and more. This one for some reason was very doable, I commend it to you. I posted a before and after picture below as well.

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Pray the election of the next bishop to be held at a special convention on Saturday, Nov. 19, 2011
A Prayer to Guide our Search
Be with us and guide us, Holy Spirit of God, as we seek your will for the future of our Diocese. Help us to discern the needs and hopes of your people in Central Florida, so that our search for a Bishop may proceed with clear vision and joyful obedience. We pray through our Lord and Savior Jesus Christ. Amen.
There will be a Faith Received Meeting on Sunday March 27th at Church of the Ascension in South West Orlando at 4pm / 4950 S. Apopka-Vineland Rd., Orlando FL 32819. Faith Received is group of clergy and lay people with a core commitment to the Gospel and to see the Diocese of Central Florida continue to stand for Christ. For more information speak to Father Jon, Pastor Robin or Deacon Dick.