Bikram Yoga Grapevine

Dear BYG sweeties:


It was just nine years ago that we opened our doors and began offering the amazing Bikram experience to DFW residents!  Because we are so happy and proud to be in business and growing even larger with our new Arlington studio, just this birthday month, we are offering a year's membership for only $1100.  That's a $400 savings on the usual price and includes a 10% discount on clothing and products, free towel service and 10 guest passes for family and friends.  This special price is only good through the month of February, though, so don't miss it!  It's the best sale of the year!
Synergy Soars! 
 couples acroyoga
Celebrate your Valentine's Day weekend with our Synergy couples seminar on February 13 from noon to 2.  Bring a partner or come by yourself...we'll find one for you...and spend two hours stretching, learning Thai massage and soaring through the studio.  What better way to spend the "weekend of love" than staring into your partner's eyes as they balance you on their strong yogi feet and toss your around like a sack of pickled peppers?  For only $50 per person, Francisco Morales, yoga instructor and flying specialist, will instruct us on the incredible principles of yoga physics and how weight truly does not matter.  It's all about balance!  Guaranteed to be the MOST original Valentine's Day gift you've ever given or received.  
 
Cool new yoga clothing!
 asana art
The outstanding Zhoba yoga wear line is here and Prana is on the way! Zhoba is the creation of Jamie Hanna, who holds a yoga instructor certification and a Harvard MBA.  Her vision is to create a line of clothing with grace, functionality and attention to detail.  Come see her outstanding pieces and get ready for Prana, one of the leading yoga clothing manufacturers in the U.S. soon to arrive!
Green veggie magic!
 steamed kale
Since you've all been clamoring for the "secret sauce" our resident chefs use on their steamed veggies (and grains), we're including it here in the hopes you will soon be steaming and sauteeing your own!
  
Tahini Mustard Magic
1/2 cup tahini
1 tbs. stone gr. mustard
1 med. clove garlic, minced
1 tsp. lemon juice
1 tsp. ume vinegar
1/4 tsp shoyu
1/2 cup filtered H2O
Mix first 6 items.
Add water to thin sauce to desired consistency.
  
Enjoy (and ask Kathryn or Jorina, VegOut Caterers, if you have questions.)
We know we've had some seriously freezy weather lately but hey, it's still nice and warm (okay, HOT) in the yoga room so come take a class, burn some calories and leave the snow shoveling to someone else. Why not take on a 60 day challenge while you're at it and change your body, your attitude and your life all at the same time?  Come on, Beautiful...you don't need Cupid to fix your love life.  Take care of yourself first and the rest will happen naturally.  Can't wait to see you!
  
Stacey Stier
Bikram Yoga Grapevine