Dear Yogis and Yoginis:
The temperatures have finally hit 90 and soon we'll be able to open the doors of the studio instead of using the heater (just kidding). Don't let the lure of the swimming pool and ice cold margaritas keep you from your yoga practice. It's never "too hot" and you're never "too busy" to give yourself the gift of yoga. Besides, it's yoga that allows you to look great in those summer clothes! Dr. Bob Arnot, NBC's international medical correspondent and author of numerous books, said he had severe osteoarthritis before "falling into a bikram studio on vacation one day." Two years later, he is symptom
free and once again an avid skiier and runner. In our western society, we tend to "surrender our mobility" and can lose up to 40% movement in our joints as we age, he says. Let us help you regain your flexibility and reclaim your happiness! See you in the yoga room! |
PRIVATE LESSONS EXPAND YOUR PRACTICE!
Bikram yoga restores doctor's "lost youth"
BIKRAM BUCKS REWARDS PROGRAM
