| Dear Yogis and Yoginis:
We are very excited to bring two amazing seminars to our Grapevine studio in the next couple months. The first is Synergy which combines the power of two people and is a perfect idea for Valentines Day! The second is a posture clinic with master teacher Diane Ducharme, who has been teaching bikram yoga for 15 years. We also have brand new products to enhance your practice and life so sit back, read all about our progress and ENJOY!
Sincerely,
Stacey Stier
Bikram Yoga Grapevine
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Synergy teaches yogis to fly
Technique uses compassion, community
 If you've ever yearned to fly but never found your way to the Air Force to learn, your chance is now! The Synergy workshop on February 20 will teach you and a partner to work together on balance, thai massage and combined stretching. Francisco Morales, certified bikram teacher, will lead a limited number of couples in postures that explore trust, playfulness and unity.
Space is limited so please reserve a spot today! It's only $40 per person. Don't worry if you're missing a partner, we'll pair you up! For registration and more information: www.bikramyogagrapevine.com |
Do you Kulae? The neatly stacked colorful towels in the studio are part of the new eco-conscious Kulae (said like Koo-Lay) yoga product line which also includes aluminum water bottles, biodegradable mats and gripping headbands (that don't slip off wet heads!) Let's face it...some days are more difficult than others. Why not enhance your life and practice with fun fashionable Kulae products that make things just a little easier in and out of the yoga room? |
Herbalife for health!
Sooner or later, every bikram yogi realizes that "health" also includes a balanced diet and quality supplements. Herbalife products are brand new in the studio this month and include a nutritional shake mix, herbal aloe concentrate and an H3O Fitness Drink. The shake is a meal all by itself and helps you manage your weight while getting 9 grams of protein and healthy fiber at the same time. It nourishes the body with "cellular nutrition" and comes in six delicious flavors: French vanilla, wild berry, dutch chocolate, cookies 'n cream and pina colada. ($37.84 for 30 meals)
The herbal aloe concentrate helps bring "wind relieving posture" to a whole new level with its soothing digestive properties. It improves nutrient absorption, enhances intestinal health and contains antioxidants for superior health. ($28.82 for 30 servings)
Last, yogis who just can't seem to get enough trace minerals after sweating through a 60 day challenge or even one class, can get relief with the H30 fitness drink. Each serving includes 3500 mg. of potassium which quenches thirst and replaces essential electrolytes for cellular rehydration. It's energizing without the added sugar and contains no caffeine. ($34.80 for 30 servings) |
