Every time I am confused, I wait for the RAIN.  Rain washes everything clean.  Rain nourishes the earth and helps Mama Terra breathe easy again.  Healing, helping, heARTing.

Crying is like RAIN for our bodies.  Lately, I am doing a lot of crying.  Part of growing actually.  I am learning how to change my body - realign my spine and let my muscles and bones work in harmony.  That requires me to stretch - beyond my comfort zone.   Ha ha ha.   And so I cry.  And then I LAUGH.   Boo hoo hoo. hee hee. ha ha ha ha ha a-HA. 

So many emotions this weekend.  So nice to dance the spectrum - one end to the other.  Letting my emotions just BE free.   Expressing them through my heART ART.  Tee hee.

Learning to LAUGH through each moment - looking for the gift in every situation - no matter how it comes - gr8ful for the opportunity to 4give and BE me.

Ooooo, I hear laughter in the rain
Walking hand in hand with the one I love
Ooooo, how I love the rainy days
And the happy way I feel inside

LAUGHTER in the RAIN

(thank you YouTube and Neil Sedaka)

 ~@~