LAUGH until you gasp for breath Spend lots of time with friends who help you LAUGH.
- Unknown
ART for the HEART
Healing Mandala
LAUGHter & HEALING
I have been challenged these last few weeks. My body was sending out serious messages and I was not paying attention. My lungs were hurting and my liver and gallbladder were not happy campers. My stomach was swelling. Everything felt tight and stuck. And here I thought I was pregnant. Tee hee ~@~
My healthy lifestyle (raw foods, juicing, Pilates, Yoga, Laughter Yoga) was causing detrimental effects on my body. I was overloading on some nutrients and not getting enough of others. The exercise was putting too much stress on my already exhausted central nervous system.
At that moment, Sister Goddess Katie appeared with her peaceful humming LAUGHter. She gave me another way to LAUGH and look at things. SG Katie, founder of the Levity Project is also a LAUGHter Coach. She has been training me so I can be a LAUGHTER Coach too.
Tee hee ~@~
Just a few minutes of peaceful humming LAUGHter and a few Woo Hoos every day gets my endorphins pumping and creates a few hours of painless sleep so that my organs can heal naturally.
For those wanting more or TMI (too much information) about what I am going through, click here
HEALING HAPPENINGs
Community in Unity Sunset VERNAL EQUINOX Beach Gathering
SUNDAY, March 21st, 2010 On the sand on Hollywood Beach 4000 North Surf Road Hollywood, FL 33019 5:00pm - 10:00pm
Minimum Love Donation: $10
We begin the evening with a half hour of networking so that you can connect with many kindred spirits. We complete the evening with live music, a drum circle, and dancing to celebrate life, love, and our interconnectedness.
