Synergy E-News
July, 2010
 Why Try So Hard to Fit In
 When You were Born to Stand Out?
 Dare to Shine! 
Greetings to YOU, Happy 4th of July, and a Warm Welcome to our new Subscribers!
For many of us, Independence Day allows for a 3 day weekend full of fun, leisure time with friends and family, awesome food, and fireworks. 
As you go about your Holiday weekend, I challenge you to think about what Freedom and Independence means to you personally.  Do you stand in your strength when interacting with others, making sure you are seen, heard, and supported?
So often we tiptoe through life trying not to feel different, looking for approval and making choices based on the opinions of others.  This comes at a great personal cost because we miss out on the joy of bringing our unique gifts and talents into the world to bless others.
With courage and bravery as our theme, I have a triple dare for you!
I dare you to:
  1. Embrace your differences
  2. Turn toward what scares you
  3. Find and Use your Voice
This month's featured article "Embrace your Authenticity" is intended to help you rise to this challenge.  
Have a spectacular Holiday, and May You Dare to Shine!

Upcoming Events

July 2010
4 Happy 4th of July!
8 "Synergy Success Circle" Dinner Meeting at McAlister's 5:30-7:00 p.m.
14 "Synergy Success Circle"
Lunch Meeting at McAlister's 11:30a.m.-1:00p.m.
Self Care Affirmation:

Today I will confidently shine light and love on everyone around me. 
Is the "Synergy Success Circle" For YOU?
If you want to... 
*Enjoy Increased Energy, Confidence, and Self-awareness.
*Discover and use your Strengths in new ways. 
*Receive Tips to Working Smarter not Harder.
*Feel a Renewed sense of Clarity and Purpose.
Then the "Synergy Success Circle" has been created just for YOU! 
Great Quotes!
"It takes courage to grow up and become who you really are." 
(e.e. cummings)
 Dr Seuss quote: "Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind." 
"The great thing in the world is not so much where we stand, as in what direction we are moving." 
(Oliver Wendell Holmes)
How Authentic Are YOU?   
This month's featured article, "Embrace Your Authenticity" was just published in the Summer edition of "Bloom" magazine and gives you the perfect opportunity to learn how to become more authentic!  If you're willing to put some heart, effort, and courage into becoming more genuine, greater personal fulfillment and joyful adventures await you.
"Declaration of Interdependence" for Women
Oh, Thank Goodness It's Not Just Me!"  Click Here for a quick clip to be reminded we're stronger as a band of women!


Synergy Life &Wellness Coaching is poised & honored to serve you in these ways for 2010:
Click for Testimonials: What do participants say? 
As a Speaker for a 2010 Event or Workshop
"Bounce Back into Balance in 2010...How to Rebound quickly from pressure with grace and ease.
One on One Resilience Coaching
Synergy = Shortcut...Invest in yourself. Seek out role models and mentors who can help you get from where you are to where you want to be. Speak up. Ask for help.  Contact Christina for more info and your copy of the Coaching Program Options Guide.
NEW By Request! ~ "Synergy In Motion"
at the
JMU Arboretum and Botanical Gardens! 
Spring is finally here, and you've  been asking for an outdoor coaching option~what a wonderful way to get a fresh perspective!  Each session is customized to YOU, and YOUR goals for our time together.
The"Synergy Success Circle"
"The Success Circle has been created to help busy women balance their energy, purpose, well-being and success in their personal and professional lives.  Together Everyone really does Achieve More!


Hi, I'm Christina Kunkle, the founder of Synergy Life and Wellness Coaching.  My practice is dedicated to helping Professional Women squelch overwhelm and prevent burn out by promoting bounce-back resilience to stay focused, positive, & excited through challenges of work and life.
In addition to one on one coaching,  I facilitate keynotes, workshops, and retreats on topics related to Resilience and Work/Life balance. Do You know of a group that could use some inspiration and practical tips or curious about how coaching works?  Then I'd love to share with you what I believe to be  the most powerful tool for change on the planet!



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