Synergy E-News  
 April 2010
"There will come a time when you believe everything is finished.
That will be the beginning."
Louis L'Amour  
A Sunny Spring Hello and Warm greetings to our new Subscribers! 
May I share something with you?  I just spent a few precious minutes welcoming this new day beside my memory garden. 
For me, today doesn't just mark Good also marks the anniversary of 4 devastating miscarriages for my husband and I, each occuring around Easter.  This morning  I took the opportunity to honor the grief I still feel from the losing those pregnancies, and to express gratitude for the two beautiful children we have been blessed by.
As I was deeply grieving my last miscarriage, in a state of disbelief and anger, I refused to go to the Doctor, trying to avoid the pain of hearing the words "we can't find a heartbeat" yet again.  Little did I know that two weeks later I would give in to being examined, only to hear the words "yes, I see you have miscarried but there's a twist... there were two babies to begin with!" 
Imagine my joy in sitting upright, soaking up the sight and sounds of our now 4 year old Dani-Grace's strong, healthy heartbeat!  Just as I was grieving the loss of one pregnancy, I was given the opportunity to celebrate another.
These experiences strengthened my resolve to make a positive difference--to find and use my gifts to the best of my ability.  It's definitely part of the passion behind my purpose for Synergy Life and Wellness Coaching.
My desire is that in sharing this, it
offers you inspiration, hope and renewed faith in a power much greater than yourself. Ask * Believe * Receive (Based on The Principle of Faith: "And all things, whatever you ask in prayer, believing, you will receive.")
Happy Easter!

Upcoming Events

April 2010
8 "Synergy Success Circle" Evening Meeting at McAlister's 5:30-7:00 p.m.
14 "Synergy Success Circle" Lunch Meeting at McAlister's 11:30a.m.-1:00p.m.
24 3:30 p.m.Guest Speaker at "Beauty in Bloom"
Special Event for Women.  Stay tuned for more details!
Self Care Affirmation:
"I easily make it a priority to fit rest and renewal into my busy schedule."
Is the "Synergy Success Circle" For YOU?
If you want to... 
*Enjoy Increased Energy, Confidence, and Self-awareness.
*Discover and use your Strengths in new ways. 
*Receive Tips to Working Smarter not Harder.
*Feel a Renewed sense of Clarity and Purpose.
Then the "Synergy Success Circle" has been created just for YOU! 
Great Quotes!
Standing in the inspiring vision of my future, I boldly take every step - large and small - with courage and intent.
~Jonathan Lockwood Huie
Whatever you want in life, start today. Not tomorrow - today. Let it be a small beginning - a tiny beginning. Your happiness depends on starting today - every day.
~ Jonathan Lockwood Huie


"This is Where the Healing Begins"...

Powerful You Tube clip!  This Song by 10th Ave North captures how we  sometimes drive ourselves to exhaustion in our attempts to be perfect, to feel like we're good enough.  Remember, It's never too late to let the walls fall down, to start over, and become what you might have been.   Click Here To Be Inspired!



[NEW By Request!] "Synergy In Motion" at the JMU Arboretum and Botanical Gardens!
Spring is finally here, and you've  been asking for an outdoor coaching option~what a wonderful way to get a fresh perspective!   Each Coaching session is customized to YOU, and YOUR goals for our time together. Read more on my blog 


Synergy Life &Wellness Coaching is poised & honored to serve you in these ways for 2010:
Click for Testimonials: What do participants say? 
As a Speaker for a 2010 Event or Workshop
"Bounce Back into Balance in 2010...How to Rebound quickly from pressure with grace and ease.
One on One Resilience Coaching  Synergy = Shortcut...Invest in yourself. Seek out role models and mentors who can help you get from where you are to where you want to be. Speak up. Ask for help.  Contact Christina for more info and your copy of the Coaching Program Options Guide.   Spring is finally here, and you've  been asking for an outdoor coaching option~what a wonderful way to get a fresh perspective!  Each session is customized to YOU, and YOUR goals for our time together.
"The Success Circle has been created to help busy women balance their energy, purpose, well-being and success in their personal and professional lives.  Together Everyone really does Achieve More!


Hi, I'm Christina Kunkle, the founder of Synergy Life and Wellness Coaching.  My practice is dedicated to helping Professional Women squelch overwhelm and prevent burn out by promoting bounce-back resilience to stay focused, positive, & excited through challenges of work and life.
In addition to one on one coaching,  I facilitate keynotes, workshops, and retreats on topics related to Resilience and Work/Life balance. Do You know of a group that could use some inspiration and practical tips or curious about how coaching works?  Then I'd love to share with you what I believe to be  the most powerful tool for change on the planet!