Synergy Life E-News 
February 2010
 "Keep your face to the sun and you will never see the shadows."
 Helen Keller 
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Is the "Synergy Success Circle" For YOU?
If you want to... 
*Enjoy Increased Energy, Confidence, and Self-awareness.
*Discover and use your Strengths in new ways. 
*Receive Tips to Working Smarter not Harder.
*Feel a Renewed sense of Clarity and Purpose.
Then the "Synergy Success Circle" has been created just for YOU! 

Upcoming Events

February 2010
10 Dairymen Specialties 
Leadership Meeting 
"Bounce Back Into Balance in 2010"
10 "Synergy Success Circle" Lunch Meeting at McAlister's
11 "Synergy Success Circle" Evening Meeting at McAlister's
5:30p.m.-7:00 p.m.
14 Happy Valentine's Day!
March 2010 
11 "Synergy Success Circle" Evening Meeting at McAlister's
5:30p.m.-7:00 p.m.
"RISE!" Women's
Day Retreat at Valley Pike Retreat Center
17 "Synergy Success Circle" Lunch Meeting at McAlister's
"This is YOUR life... You deserve to LOVE it!"


A Huge, warm Welcome to YOU and a very special Hello
to our New Subscribers!
With your busy New Year in full swing, are you feeling stressed either at the office or at home?  Or both?  Then join a small group of women at the Valley Pike Retreat Center in Harrisonburg on Saturday, March 13th from 9:00 a.m. to 4:30 p.m. for "RISE" ~ a fun, refreshing, and inspiring day retreat. You'll discover tools to shake off winter weariness and spring into action with a calm energy!
Top 3 Signs You may really need to RISE! 
1.  You refer to your lunch hour as your "vacation time."
2.  Your desk drawer contains two stress balls (one for each hand), several antacid bottles and a pound of peanut M &M's.
3.  You wake up Monday morning thinking... "Is it Friday yet?"
Take a Day to RENEW your Mind, NURTURE your Body,
 and LIFT your Spirits!
It's YOUR Life...You deserve to LOVE it!
Synergy Life &Wellness Coaching is excited & honored to serve you in these ways for 2010:
As a Speaker for a 2010 Event or Workshop
"Bounce Back into Balance in 2010...How to Rebound quickly from pressure with grace and ease."
One on One Resilience Coaching 
Synergy = Shortcut...Invest in yourself. Seek out role models and mentors who can help you get from where you are to where you want to be. Speak up. Ask for help.  Contact Christina for more info and your copy of the Coaching Program Options Guide.
The "Synergy Success Circle
" The Success Circle has been created to help busy women balance their energy, purpose, well-being and success in their personal and professional lives.  Together Everyone really does Achieve More!


Hi, I'm Christina Kunkle, the founder of Synergy Life and Wellness Coaching.  Synergy Resilience Coaching Programs can help you Rebound quickly from pressure using Stress to your advantage with a Focused mindset, strong Emotional hardiness, and Increased Energy!
My practice is dedicated to helping Professional Women squelch overwhelm and prevent burn out by promoting bounce-back resilience to stay focused, positive, & excited through challenges of work and life.
Are you ready to learn how to transform stress into strength instead of  getting overwhelmed and frazzled when under pressure?  Just Send me an Email via my
"Contact Christina" link on my website  to claim your gift of a 30 minute consultation and let's begin closing the gap between where you are and where you want to be!
In gratitude,