Synergy Life & Wellness Coaching
 Ask - Believe - Receive
  October 2009
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Do YOU Want to Share what you do and Network with other women?
Come To Enjoy Increased Energy, Confidence, and Self-awareness.
Discover and use your Strengths in new ways. Receive Tips to Working Smarter not Harder. Feel a Renewed sense of Clarity and Purpose. The"Synergy Success Circle" has been created just for YOU! Learn more...

You're Invited To Save The Dates...Please Join us! 

10  RMH "Healthy Woman" Seminar
21 Synergy Success Circle Lunch
8 March of Dimes Event "Under the Big Top" Fundraiser 
11 JMU Festival Center Special Fall Event for Women! Guest Speaker "Tips, Tools, and Strategies to Outsmart Holiday Stress!"
12th or 19th(stay tuned!) Ladie's Night at Atwell Family Chiropractic & Wellness. Guest Speaker "How to STOP Frazzled in its tracks"
16 IAAP November Meeting Guest Speaker "How to stay Focused and Calm in the Midst of Change"
18 Synergy Success Circle Lunch Meeting 
Great Quote!
"Life is not about waiting for the Storms to pass...It's about learning how to dance in the rain."
Isn't it about time to dance? 

A Huge, Warm Welcome to YOU and a special Hello to our New Subscribers!
Fall is here...Can you feel it?  There's a nip in the air... Mums & leaves are beginning to show their beautiful colors, and pumpkins abound.  What a refreshing & welcome change!
There's an energy of abundance surrounding my business as well.  Exciting new changes are finally here... like a brand new interactive website that promises to Energize and Empower you with each visit!  Click any of the links in this Newsletter to check things out...  Please leave me comments and suggestions, as they are always welcome!  Do you have a specific request or topic you would like to see in future newsletters?  Just email it to us!
Fall Article in "Bloom" Magazine: "How To Stay Focused & Calm  in the Midst of Change"
You've heard it said "the only thing constant is change" right?  With that in mind, I'd like to share some action tips to help you trade "frazzled" for calm energy as you navigate the choppy waters of change.  Whether it's back to school, starting a new job, or dealing with another kind of transition, these tips can make a big difference. Read article here...

About Synergy Life & Wellness Coaching

Hi, I'm Christina Kunkle, the founder of Synergy Life and Wellness Coaching.  My practice is dedicated to helping Professional Women squelch overwhelm and prevent burn out by promoting bounce-back resilience to stay focused, positive, & excited through challenges of work and life.
In addition to one on one coaching,  I facilitate workshops and seminars on hot topics related to Resilience and Work/Life balance. Do You know of a group that could use some inspiration and practical tips or curious about how coaching works?  Then I'd love to share with you what I believe to be  the most powerful tool for change on the planet!
read more... 

Are YOU Ready?

Are you ready to learn how to transform stress into strength instead of  getting overwhelmed and frazzled when under pressure?   

Then I can help you Create a more Resilient mindset, strengthen your emotional hardiness,  and build your physical resilience through Synergy Resilience Coaching! 

Just Send me an Email via my "Contact Christina" link on my website  to claim your gift of a 30 minute consultation and let's begin closing the gap between where you are and where you want to be!
In gratitude,