APRIL 2011

April 2011 Header 
Inside This Issue
HEALTHY KIDS DAY
BODY FAT SCREENING
IMPACT MAGAZINE
IMPACT MAGAZINE
GREATER WEST POINT FAMILY YMCA 
3135 King William Ave
West Point, VA 23181
(804) 843-3300

A branch of the Peninsula Metropolitan YMCA
Calendar

April 16 Healthy Kids Day
April 18 Body Fat Screenings
April 19 Body Fat Screenings
April 20 Member Pot Luck Brunch 

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HEALTHY KIDS DAY
Healthy Living

Healthy Kids Day™ is the Y's national initiative to improve the health and well-being of families across the country. On this day, Ys hold events and encourage parents to make play dates with their kids every day as a simple way to become a healthier, more active and connected family. 

Come join our Y as we offer massages, face painting, games, moon bounces, and other fun activities for the entire family to enjoy!

April 16th

10:00 AM-12 noon

West Point Ball Fields

BODY FAT SCREENING


Body fat composition analysis determines the amount of lean mass verses the amount of fatty tissue on the body and is measured by a YMCA healthy and well being professional .

 

Find out what your fat to muscle ratio is and discover if your numbers are where they should be for you.

 

April 18th 10:30 AM-12 noon

April 19th 5:30 AM- 7:00 PM

 

Sign up at the Membership Desk

 

Questions? Contact:

Beth Miller, Membership and Wellness Coordinator

elizabeth.miller@peninsulaymca.org

 

IMPACT MAGAZINE

Have you received your copy of IMPACT, the Y's new magazine?  You probably received one in the mail recently and we hope you will hang onto it because, in the middle of the magazine, you'll find a pull-out Program Catalog that lists the descriptions and locations of all spring and summer Y programs. Use the Program Catalog together with the Program Schedules that you'll find online on our branch website or, simply click on this link. The Program Schedules list all the program specifics like: dates, times, ages, locations, and registration.

Do you have a wonderful Y story about how the Y has had an impact in your life? Do you want your story to be featured in IMPACT? Email letters@peninsulaymca.org , include your name, contact information and tell us your story. IMPACT will be published three times a year.


MEMBER POT LUCK

Come join us at the Y for a member pot luck. Bring a dish to share and enjoy fun, food, and fellowship with fellow members.

 

We look forward to seeing you there!

 

April 20th

 

Pot Luck begins at 11:00 AM

 

Sign up at the Membership Desk