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Happy June, 2009
Greetings!
Every one here at the Little Aussie Bakery wishes all of our customers a wonderful month, particularly all those who also happen to be Dad's. If you plan on shipping something for your Dad remember you are probably going to want to have it where ever your Dad is by Friday the 19th, in time for Father's Day on the 21st. We have all kinds of great stuff happening this month. Rather than repeating myself in the introduction, go and read on.
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Focus for Athletes
 BRAIN WAFERS
We recently had the good fortune to have a visit from PGA pro golf coach Rick Provost, the pioneer of combining golf specific and mental game training into an integrated program of training in professional golf. Rick has worked with players like Vijay Singh, KJ Choy, Brian Gay, Brad Faxon, Corey Pavin, Tom Pernice Jr., Pat Perez, Tim Petrovic, Chris Stroud, Cliff Kresge, and many more. He asked us to produce a food that could help to maintain focus in what can be a grueling training and game schedule. This food had to be easy to carry, with readily available brain nutrients that did not cause the blood sugar spike and crash associated with many energy products. The result of this collaboration is the Brain Wafer. For sustained release energy, prolonged clear focus and concentration. for the serious athlete.
More about Rick Provost
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Letty's Piece (Letty Holmbo RD LD MBA, resident Dietitian)
Mugs & Muffins Chat Session
Join us for our monthly Mugs and Muffins Chat, to share recipes, resources and support for the
gluten-free life journey. Join us at the bakery. Any newcomers are welcome.
Tuesday June, 30th, 2009
at 9.30amCooking ClassesWe are starting regular cooking classes to assist anyone who wants to improve their cooking skills in dealing with any issues they may be having with regard to cooking for special dietary needs. Classes will be the first Tuesday of every month from 6.30pm to 8pm.
Tuesday July 7th, 2009
At the Bakery
6.30pm to 8pm
Cost $35.00 prepaid
$40.00 on the night
Contact Letty for questions: lettyrd@hotmail.com
Looking forward to seeing you again or meeting you for the first time.
warmest regards
Letty Holmbo RD LD MBA
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Gift Ideas for Dad
Your Father got gluten issues, lives too far from the bakery to come in, imagine the delight on his face after receiving one of our Sample boxes for Father's day, how thoughtful do you think you are going to be in his eyes. We have five boxes to choose from and we are increasing our range all the time, if your Dad has other dietary issues as well, give us call and we can taylor a box to suite. And we are releasing a brand new sampler box just in time for Father's Day. Includes:
Dad's Special Sampler Gift Box
- Loaf Flaxseed bread
- 6 Raisin buns
- 6 mixed cookies
- 6 Flaxseed Hungerbuster bars
- 1 bag of our handmade pretzels
- 6 dinner rolls
- 1 large pizza base
This represents over $50.00 value, you pay only $44.95 + S&H
What's more all shipping and handling charges have dropped for all our sampler boxes to $15.95. This is only available for orders made online. Shipping and handling charges are higher for phone,in person or email orders
Order a Sample Box Now
Order Dad's Special Sampler Gift Box
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Cake of the Month
June's
featured cake is our apprentice Smela's first independent creation.
She got the inspiration for this one, assembled the ingredients and set
forth on an adventure to create a gastronomic delight. And of course
she succeeded. We discsussed its name after many and frequent
samplings, and we called it the Chocolate Raspberry Mudd Cake, and it
is sublime. Well done Smela! We have had it in the cabinet now three
times, and believe me it never lasts very long. Why not order a whole
one for your next celebration.
By the slice $ 5.75
Whole Cake: $ 46.00
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All the very best from all of us here at the Little Aussie.
Rita Sturzbecher
The Little Aussie Bakery & Cafe
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T - Shirts Are Here Now
Our second batch of T-shirts are here now. They are free of spelling errors, so come and check these out. We still have a couple XXL first edition shirts, in some sizes and we are clearing those out at close to cost price, so if you have been meaning to get your hands on one of our first edition shirts, they are going out at only $9.95. You can come in or order online for the full price shirts. If you want a runout shirt, you will have to come in to pick it up.
Sizes from Sml to XXL
Sale price shirts $ 9.95
All sizes Just $17.95
Buy a Shirt
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Our Breads
Golden Flax Bread
This is our regular house bread it's a savory bread, the same that we use for our delicious sandwiches. It's light, it's fluffy it's nutty in taste and soft in texture. It's flavor is derived
from the fresh golden flax seeds that we grind into it every day. It is low in sodium, and low in sugar. It comes in loaves, hamburger buns and pizza bases.
All of our breads, can be sliced, wafer thin for sandwiches,or chunky thick for toasting. They don't crumble before or after freezing. They make excellent croutons and is second to none for french toast.
Raisin Bread
This is a sweet bread that comes in a full size loaf or a bun. It is best described as a breakfast bread. It is lightly sweetened, and also comes with an abundance of raisins.
Cinnamon Scrolls
Sweet round rolls made from raisin bread dough, wrapped around cinnamon and cane sugar, to form a pinwheel shape.
Rosemary Bread
This comes both in loaves and buns, like the house bread it is rich in flax seed, light in sodium and sugar. Fresh ground rosemary leaves are added to the dough before baking giving this bread a warm Mediterranean flavor.
Follow the link below
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Brunch For Two
Go into our draw to win a brunch for two for any one Sunday in July.or August, all you have to do is update your details by clicking here, or at the end of this article. We have created a number of lists of specific interests to choose from so that we can get you the information you are most interested in. We are looking at improving how we communicate with you, and the bonus is you could have brunch on us just for helping us help you better. Winner will be announced in next months newsletter.
Update Here
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