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Greetings!
In these tough economic times, we have all been forced to cut back - from all areas of our lives - everything from going out to the movies less to sticking with that old car for another year or two. But something we should never neglect, even in the most dire of economic circumstances, is our own health. During stressful times, our immune systems actually work less efficiently, leading to periods of greater vulnerability to different ailments. And the last thing anyone needs, in these times when employers are cutting back, is to have to take a sick day. Take care of yourself; take care of your family - don't neglect your health!
Sincerely,
John Conde The Conde Center for Chiropractic Neurology |
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Fibromyalgia:
Revolutionary Advances in Treatment Protocols |
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Primary fibromyalgia syndrome (PFS) affects nearly 6 million people in the United States with a greater prevalence in women. The age groups typically affected are between 45 and 60 years of age. PFS was originally thought of as a by-product of clinical depression and was not deemed a valid diagnosis by the majority of physicians in the United States. Due to the lack of understanding and because it resembles other disorders such as hypothyroidism, chronic fatigue, arthritis, and infectious mononucleosis it was routinely misdiagnosed. Thanks to new, cutting edge research utilizing functional MRI and PET scans we now know that PFS is a true disorder taking on epidemic proportions in this country. WHAT IS PFSAND HOW IS IT DIAGNOSED? PFS is a disabling disorder characterized by widespread musculoskeletal pain and stiffness described as aching, burning, throbbing, and shooting. The pain is typically greatest in the morning and in muscle groups that are used repetitively. Fatigue and sleep disturbances (stage 4) are also cardinal signs of this disorder. Associated symptoms may include irritable bowel and bladder, headaches and transformed migraines, restless leg syndrome, TMJ and face pain, numbness and tingling, impaired memory and concentration, dizziness, anxiety, and depression. According to the American College of Rheumatology, the criteria for diagnosis of PFS includes finding tenderness or pain in at least 11 of 18 specified tender points when pressure is applied. Widespread pain must also be experienced in all four quadrants of the body for a minimum of three months. WHAT IS THE CAUSE OF PFS? The human brain has inherent pain modulatory systems responsible for the suppression of pain transmission. Current research is pointing towards faulty brain processing as the causative agent of PFS. A study conducted by the National Institute of Health found that patients with PFS who were given relatively low levels of pressure seemed to experience the same amount of pain and subsequent brain activity as the control group which were given high levels of pressure. Due to this faulty brain processing the brain becomes very efficient at transmitting pain so that even a soft touch may produce a pounding sensation. Over time, an individual may experience pain even without a pain producing stimulus or injury. BRAIN-BASED TREATMENT: The human brain is highly plastic (changeable). Sixty percent of the brain is genetically predetermined while forty percent is constantly changing according to environmental influences (work, home, exercise, food, etc.). We also know that our brain cells require oxygen, proper nutrients, and stimulation for optimal function. Understanding these concepts, neurophysiologic rehabilitation utilizes oxygen acquiring techniques, nutrition, and specific forms of stimulation (light, sound, touch, oculomotor exercises, one-sided balance exercises, cognitive exercises, one- sided chiropractic adjustments) targeted to the under functioning brain regions. The goal is to restore proper function. Specifically pertaining to PFS, we have also found that graded aerobic exercise and supplementation of malic acid, magnesium, and melatonin are highly effective. |
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Question of the Month |
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Can Chiropractic Neurology help sports injuries?
Yes! Different neurological techniques can be utilized to increase or decrease muscle tone in certain joints, reset musculoskeletal firing patterns, increase stability of the joint in question, and increase the communication between the brain and the body. The result is decreased healing time and a quick transition back to the sport of choice. In addition, a cutting edge neurological procedure termed motor imaging technique is being utilized to improve the speed of nerve firing patterns of particular sporting moves such as a forehand in tennis or a putting movement in golf.
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Supplement of the Month |
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Helps to support proper cardiovascular, nervous, and immune system function.
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Provides nutritional support to help maintain healthy cholesterol levels.
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Promotes a healthy cellular balance of essential fatty acids and supports healthy, balanced eicosanoid synthesis.
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Delivers a natural source of vitamin E to help guard against oxidation and maintain freshness.
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Assayed for peroxides and environmental contaminants to ensure quality and purity.
Click Here to Access Our New Online Store! |
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Recipe of the Month |
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Mock Risotto
Risotto is hardly effortless fare, what with all that stirring over a hot stove. But instant brown rice and creamy Neufchatel cheese can make a nutty, rich, stand-in version that's sure to be a family favorite. Substitute any vegetables you wish for the asparagus and bell pepper. Make it a Meal: Paired with a salad, this is a perfect vegetarian main course, or serve as a side dish with grilled chicken or steak.

Click on the Picture for the Recipe! |
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Brain Teaser of the Month |
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Question
I am the center of gravity, hold a capital situation in Vienna, and as I am foremost in every victory, am allowed by all to be invaluable. Though I am invisible, I am clearly seen in the midst of a river. I could name three who are in love with me and have three associates in vice. It is vain that you seek me for I have long been in heaven yet even now lie embalmed in the grave. What am I?
Answer
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About Us
Dr. John Conde is a Board Certified Chiropractic Neurologist. He holds diplomate status through the American Chiropractic Neurology Board. His office is located at the Atlantic Grove in Delray Beach, Florida. For more information, or to make an appointment, please contact 561-330-6096 or info@thecondecenter.com. |
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