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Are you signed up for EVOLUTION's Edibles?
EVOLUTION's Registered Dietitians offer a weekly email filled with Nutrition tips and a weekly recipe to keep you on track.
At the bottom of this email click on Update Profile / Email Addresses - to check your user subscription and select EVOLUTION's Edibles if you are not currently receiving it.
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Email Preferences:
Click on the link at the bottom of this email to update your profile, email frequency etc. | |
Greetings,
As we start getting into the swing of things with the new fall schedule, try and squeeze a Pilates workout in between soccer games, instrument lessons and yard work. A visit with one of our dieticians might give you some insight on how to fuel up properly to meet the rigors of your new schedule.
We are very excited to bring our Pilates for Pink promotion back to Evolution. Please read about our class offerings below.
We look forward to seeing you soon at the center! |
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Center News:
New Ski Series!!
Pilates Ski Series - Part I
with Jen Morin
Days: Tuesdays, 10/19 - 11/23
Time: 7:00 - 8:00PM
Cost: $115
This is Part I of a two-part Series that will help get your body in great shape for hitting the slopes! Pilates is a great way to get strong, stay injury free, and enjoy winter fun in the mountains.
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Pilates For Pink is Back!! 
This year, we will be celebrating Pilates for Pink throughout the week of: 10/18 through 10/24. Click here to see what classes are desinated "PINK" classes and how you can join in to support such a great cause!
We hope you can join us!
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Making Strides Against Breast Cancer Walk
Date: Sunday, October 24, 2010
Time: Registration opens: 7:30 a.m.; Rolling start: 8:30 - 10 a.m.
Location: Roger Williams Park, Temple to Music, 1000 Elmwood Ave., Providence, RI 02907
Evolution is joining the Total Fitness team for a few hours of exercise, inspiration, camaraderie, entertainment, and most importantly, to honor someone you know who has been affected by breast cancer - especially if that person is you.
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Columbus Day (10/11) Hours:
Pilates Hours: OPEN regular hours
Front Desk Hours: CLOSED, Monday, 10/11
Nutrition Hours: CLOSED, Monday, 10/11
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For more information on the Ski Series or to sign-up, give us
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Nutrition
The Power of Vitamin D
w/ Kali Garges
Date: Thursday, 10/14/2010
Time: 6:00 PM - 7:00 PM
Room: Studio B (Private Sessions)
In this workshop you will learn about the benefits of Vitamin D as well understanding the link between it and cancer.
Please call our center at 401-396-9331 to inquire about scheduling and insurance coverage.
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EVOLUTION pilates & nutrition's
off-site locations!
If you can't make it to Bristol, we are currently seeing Nutrition clients at the following locations:
Our main office at - Bristol Total Fitness -Bristol, RI
Aquidneck Med. Ctr - 50 Memorial Blvd. - Newport, RI
Swansea Total Fitness - Swansea, MA
Seekonk Total Fitness - Seekonk, MA
We accept medical insurance for reimbursement of nutrition services - please call our center to inquire about coverage.
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Clare's 9:00AM Pilates Circuit Class on Wednesdays has been cancelled.
Please check next month's newsletter to learn of an exciting new series that will take its' place in November!!
If you have any questions or suggestions regarding our class schedule, please contact Clare at clare@evolutionri.com.
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November "Teaser":  Check out next month's newsletter for some exciting new class offerings!! |
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| Visit Us Online at www.evolutionri.com
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