may 2010

This Month at EVOLUTION:
Center News
Class Schedule Changes
Visit Us Online
 
 
Schedule Your Next:
 
 

taco salad

Are you signed up for EVOLUTION's Edibles?

EVOLUTION's Registered Dietitians offer a weekly email filled with Nutrition tips and a weekly recipe to keep you on track.
 
At the bottom of this email click on Update Profile / Email Addresses - to check your user subscription and select EVOLUTION's Edibles if you are not currently receiving it. 
 
Please contact info@evolutionri.com if you have any questions.
Join Our Mailing List
____________
 
Contact Us
 
401.396.9331
 
Email Preferences:
Click on the link at the bottom of this email to update your profile, email frequency etc.

We've Evolved...
 
Consistent with our goal of bringing the best service to our clients, Company growth & business strategy, we have decided to modify our name to better reflect who we are.  We are very pleased to announce that we've changed our name from EVOLUTION bodywork & nutrition - TO - EVOLUTION pilates & nutrition.
 
Read on to learn more about some great events and promotions for you to take advantage of this month!
 
Best in Health,
 
EVOLUTION Staff
Find us on Facebook

Facebook   

Click on this icon and become a fan of us on Facebook!   Receive center information, updates, recipe of the week postings and health & wellness information! 
Mother's DayCenter News:
  
Mother's Day Special!
 
We're celebrating Mother's Day this month and EVOLUTION would like to show our appreciation by offering a 10% discount on any Pilates & Yoga class
packages purchased here at EVOLUTION for the entire
month of May.
 
For more information, give the studio a call at 396-9331 or just type in promo code: MomsDay in the online store.
_________________________________________________________________
 
pilates day 
 
On Saturday, May 1st, we will be celebrating Pilates Day here at
Evolution as well as at the Bristol & Seekonk Total Fitness Clubs.  
Come to one of the following FREE Pilates Mat classes and enter
a raffle for the chance to win Total Fitness gear or Private
Pilates sessions! 
 
Classes to check out on Saturday May 1st!
 
Bristol Total Fitness - 9:30 am
EVOLUTION (Bristol) - 10:00 am
Seekonk Total Fitness - 10:15 am
 
For more information, give the studio a call at 396-9331.
____________________________________________________________
 
Memorial Day Hours: 
 
Pilates Hours: 
  • Erin will hold a "Kick Start Your Summer" Reformer Class at  9:00AM.
  • Tracie's 4:00PM and 6:00PM classes will not take place.
Front Desk Hours: CLOSED
 
Nutritrion Hours:  CLOSED
 
Nutrition  D_ardito_before
 
Congratulations to Don Ardito!
 
"Emily started me slowly eating balanced meals and exercise (walking).  If there were foods I didn't like Emily recommended other foods that I would eat.  She provided various healthy recipes to keep things from getting boring. Appointments once a week with the weekly journal recording my meals and walking daily were a big help.  Emily's guidance, positive attitude, patience and expertise did the trick." 
 
Click here to see Don's transformation and read more about his journey.
 
______________________________________________________
  
Gluten Free: What's the Deal? with Emily Gedney  GF
Date: Thursday, 5/13/2010
Time:  6:00 PM - 7:00 PM
 
In this workshop you will:
- Learn about what gluten free really means.
- Discover if going gluten free is right for you.
- Sample some gluten free foods and products.

 
Cost: $30
 
Click here to learn more about our events or call our center at 401-396-9331.
___________________________________
total fitness
 
EVOLUTION pilates & nutrition's
off-site locations!
 
We are currently seeing Nutrition clients at the following locations:
 
Our main office at - Bristol Total Fitness 
 
Aquidneck Med. Ctr - 50 Memorial Blvd. - Newport, RI
Dr. Christopher Ley's - 148 West River Street  - Providence, RI
Swansea Total Fitness - Swansea, MA
Seekonk Total Fitness - Seekonk, MA
 
If you can't see us in Bristol, come see us at one of our other locations!  Please call our center at 401-396-9331 to inquire about scheduling.
Class Changes: flexband
 
Series Addition*: 
 
Tues and Fri @10AM** Summer Sculpt Mat Series w/ Clare.
 
If you have any questions or suggestions regarding our class schedule, please contact Clare at clare@evolutionri.com.
 
*All Series require pre-registration for the entire series.
**Series will run from 5/18 through 6/11. 
 
For more information, please check out our News & Events link.
____________________________________________
June "Teaser":sun
 
Summer is right around the corner!
 
Be sure to check out June's newsletter for our new Summer Schedule!
 
Visit Us Online at www.evolutionri.com