Spring has arrived!
We can see the signs of it; flowers blooming, buds appearing on the trees--spring is finally here. Now is the time to gear up for the warm weather. Some great fruits and vegetables are coming into season so be sure to check out Evolution's Edibles for new recipes! Also, Pilates Day is Saturday, May 1st. Read on to find out how Evolution and the Total Fitness network are celebrating by offering clients the chance to win exciting raffle prizes! Click Here to learn about other exciting events that are coming up soon.
Best in Health,
EVOLUTION Staff |
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 Center News:
Pilates Day is Coming!
On Saturday, May 1st, we will be celebrating Pilates Day here at Evolution as well as at the Bristol & Seekonk Total Fitness Clubs. Come to one of the following Pilates Mat classes and get entered into a raffle for the chance to win Total Fitness gear or Three Private Pilates sessions!
Classes to check out on Saturday May 1st!
Bristol Total Fitness - 9:30 am
EVOLUTION (Bristol) - 10:00 am (FREE admission)
Seekonk Total Fitness - 10:15 am
For more information, give the studio a call at 396-9331.
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Come In For A Private Session!
Our open availability includes time slots in the early mornings and evenings to schedule your Private Sessions.
If you haven't been able to find a convenient time for your session, please call us at 396-9331 or click here to see our availability. _________________________________________________________
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| Nutrition
Grocery Store Tour
Wednesday April 14th
5:30 - 6:30 pm
In this workshop you will meet our Registered Dietitian at the Bristol Stop & Shop where
you will l earn how to avoid common marketing
traps, have the opportunity to ask questions
and get advice on how to add variety to your diet.
For an educational & valuable shopping experience join us!
Cost: $20
Click here to register or call our center at 401-396-9331.
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EVOLUTION bodywork & nutrition's
off-site locations!
We are currently seeing Nutrition clients at the following locations:
Aquidneck Med. Ctr - 50 Memorial Blvd. - Newport, RI
Dr. Christopher Ley's - 148 West River Street - Providence, RI
If you can't see us in Bristol, come see us at one of our other locations! Please call our center at 401-396-9331 to inquire about scheduling. |
Class Addition: Tuesday, 6:30PM Sculpt Circuit w/ Jen.
Class Name Change: Wednesday, 7:00PM will now be Light Vinyasa w/ Kate.
If you have any questions or suggestions regarding our class schedule, please contact Clare at clare@evolutionri.com.
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May "Teaser":
We're celebrating Mother's Day and the warm weather!
Be sure to check out May's Newsletter to find out about our special offers for Moms as well as some new Series to get us all ready for those warm-weather clothes!!
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