Happy 2010!
Now that we've rung in the New Year, it's time to get those 2010 resolutions going. EVOLUTION has just what you need to get a jump on your wellness goals for the New Year: Nutrition counseling, Pilates, Yoga and Personal Training - we are here for you! Set up an appointment today or come join us for a class to get on the right track for a healthy 2010!
Best in Health,
EVOLUTION Staff |
Center News: 
Come in for your FREE Pilates Demonstration!!
Throughout the month of January we are promoting FREE Pilates Demonstrations. This is a FREE 30 minute session with one of our certified Pilates instructors. During this session, you will be introduced to the various pieces of Pilates equipment and how we use them. It's a great way to familiarize yourself with this incredibly efficient and effective exercise discipline. Set up an appointment with one of our Pilates Instructors today!
Call us at 396-9331 to schedule your free Pilates Demonstration. _____________________________________________
Welcome our new Registered Dietician!
We would like to welcome our new Registered Dietitian Caitlin Nash! Caitlin will be joining us at our Bristol & Swansea location this January. Her background not only includes nutrition, but she is also a Certified Personal Trainer & Spinning instructor. We are excited to have her as part of the Evolution Team! _____________________________________________
Class Attendance Policy Change
As of January 1, 2010, any Group Reformer Class that has fewer than two participants pre-registered for that class will be cancelled. We will do our best to call the individual client and let him/her know of the cancellation. We appreciate your patience with this policy change. Please call us at 396-9331 if you have any questions.
|
Special Workshops & Classes
Pilates Ski Series
with Jen Morin
| Date: Tuesdays, 1/5/10 - 2/9/10
Time: 6:30 PM - 7:30 PM
Get your body in great shape for the slopes! |
 |
|
| Cost: $150 (six classes for the price of five!)
|
_______________________________________________________________
with Wabi Sabi Way
Date: Saturday, 1/23/10
Time: 1:00 PM - 4:00 PM
Come join Wabi Sabi Way for this workshop to relieve stress and have fun while exploring the mind body spirit connection.
Cost: $45
For more information and to register, click here. _________________________________________________
Coming this February, back by popular demand, our Heart Health Lecture! Click on the link below for our full events listing including information on this February lecture.
________________________________________________________________
Call 396-9331, email info@evolutionri.com, or click here to register or find out more about any of these programs.
|
Nutrition
Is your New Year's resolution to lose weight or improve your health? Make 2010 the year you achieve your goals! A visit with one of our registered dietitians can be the kick start you need. Our registered dietitians provide the one on one support, accountability, guidance and education you need to make your weight loss goals a reality! Come in for a FREE consult to talk about our programs and figure out the best fit for you.
Call 396-9331 to schedule your appointment today!
|
Class Changes:
Class Cancellation**: Tuesday, 6:30PM Mat Plus w/ Jen
**To be replaced with a six-week Ski Series taught by Jen.
If you have any questions or suggestions regarding our class schedule please contact Clare at clare@evolutionri.com.
____________________________________________
February "Teaser":
2-for-1 in February!!
Be sure to check out our February newsletter for more information on our bring a friend for free promotion!!
|
