Gymnastics Day Camp: Coming soon!  Gymnastics Day Camp August 2-6.  Instruction and fun for all recreational and team levels. For more information contact Monica Morris, 417-337-9622 or mmorris@ozarkmtnymca.org 
 
Recreational and Competitive Team Gymnastics:
The YMCA provides a state-of-art facility and hosts the only USAG competitive gymnastics team in the area.  The Ozark Mountain YMCA provides basic to advanced gymnastics classes.  From Mom and Me Classes, Beginner and Advanced Classes, and Boys Gymnastics to our competitive team, we have something for everyone.Summer schedule is going on now and fall classes are fast approaching and filling up! Enroll today! Sign up today for Gymnastics Summer Day Camp for all levels August 2-6.
Cost:  Priced according to program level.
When: Monday-Friday
Ages: 18 months and older
For more information contact Monica Morris at 417-337-YMCA or by e-mail at mmorris@ozarkmtnymca.org 
 
 School Aged Open Gymnastics:
A great time of fun and exercise, kids will have a great time playing on the trampoline and in the foam pit.  
Cost:  Free to Family Members/$3 per child for non-members
When: Saturdays 12-2pm
Ages: 5 and older
For more information contact Monica Morris at 417-337-YMCA or by e-mail at mmorris@ozarkmtnymca.org 
 
Preschool Open Gymnastics:
Preschool parents, bring your kids to the Ozark Mountain YMCA!  The kids will have a great time playing on the trampoline and in the foam pit.  
Cost:  Free to Family Members/$3 per child for non-members
When: Friday mornings 10:15-11:15am
Ages:  0-4 years
 
Wellness Program:
Whether you'd like a personal introduction to our facility, a Wellness program designed to best meet your needs or you'd simply like someone to chat with you about your health goals, our Healthy Lifestyles visit is for you. Meet with one of our Personal Exercise Program (PEP) Coaches, tell us how we can best serve you here at the Y and make the best of your membership. Make a strong commitment to your health and sign up at the front desk. Appointments are free to all new members.
For more information contact Monica Morris at 417-337-YMCA(9622) or mmorris@ozarkmtnymca.org 
 
Adult Men's Over 18 Summer Basketball League:
The summer Monday evening league is going on now. We have 12 exciting teams competing for the coveted Joe Lane Memorial trophy and bragging rights for the summer! Come out and watch these guys burn up the court and set the rims ablaze! 
 
Ozark Mountain Group Fitness Classes - FREE to members
Instructor's Choice                          AM-PM Zumba
Beginner Yoga                                   Nia                                                        
Group Cycling                                    Turbo Kick                                           Silver Sneakers Muscular Strength
Body Rock                                           Running Class                         Silver Sneakers  Yoga Stretch
Low Impact Aerobics                      Ab-defining
For more information contact Monica Morris @ 417-337-YMCA(9622) or mmorris@ozarkmtnymca.org 
 
YMCA Running Class:
Want to learn how to run faster and farther?  Join our early Saturday morning class that offers instruction and practice in using power with quickness and ease of movement.  Benefits:
·         Learn proper race pacing.
·         Enhance fast-twitch muscle fibers, improving your speed.
·         Train for 5 K races and half-marathons.
·         Have fun training with fellow runners.
When: Running classes every Monday morning 8:00am - 9:00 am
Where: YMCA
Cost: Free to members; Day fee for non members
For more information contact Monica Morris@ 4d17-332-YMCA(9622) or mmorris@ozarkmtnymca.org 

 
Silver Sneakers Wellness Program:
Silver Sneakers group exercise classes offer the best opportunity for you to stay on track toward your health and fitness goals. You'll find the classes beneficial regardless of your fitness level or health condition, and you're sure to enjoy the camaraderie of fellow members. Certified Instructors or trained to be sensitive to your needs and fitness level. We offer Muscular Strength & Range of Movement and Yoga Stretch.
We also celebrate birthdays quarterly with a pot-luck lunch!!!!
Please call for more information and times of classes offered. You can pick up a class schedule at front desk. 
 
Zumba:
If you like moving and shaking your hips to a Latin beat, you'll LOVE this workout! We now have classes for morning hip-shakers as well as evening hip-shakers. All levels of fitness welcomed!!
When: Tuesday                Time:10:30 -11:15am 
When: Thursday               Time: 10:30-11:15am
                                                Time: 5:30-6:30pm
Cost: Free to members/non-members call for more information
For more information contact Monica Morris @ 337-YMCA or
mmorris@ozarkmtnymca.org