Green Valley Aromatherapy
December 2009
In This Issue
Essential Oil Profile
Free Shipping Continues
Holiday Hours
New Hydrosols
Did you know?
Quote
Aromatherapy Articles
 
Latest Aromatherapy
Articles by
Barbara Greenwood
 
This month, Barb wrote articles on:
  1. Aromatherapy and Arthritis
  2. Aromatherapy in Hair Salons
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Greetings!
 
Barb Greenwood
Hello Aroma Friends,

Christmas greetings to all our Aroma friends and may peace be your gift at Christmas and your blessing all year through.
 
2009 has been an interesting year for me and for Green Valley. It is also interesting how December seems to compel you to look back on the year and also look forward with anticipation to the New Year.
 
One needs to keep an open mind and make choices around "old versus new". I love some of the old movies and watch them over and over, but I also like some of the new ones.  When I was a young girl living in England there was a tradition on New Years Eve where groups of people, called mummers, would to come to your home to sweep out the old year and bring in the new. They would dress in old clothes and blacken their faces. They then set to work with their brushes - they never spoke, just hummed through the entire process.

Christmas is the only season I know that blends the old with the new. The traditions of carol singing, nativity plays, candlelight services and Santa Claus are the old ones and the new ones include all the new gifts, cameras, computers, the wii and others.
 
Where health is concerned, I will be having surgery in the New Year to remove cataracts from my eyes. To my knowledge they is no essential oil to help with this! I will still use my essential oils to boost my immune system, hydrate my dry skin, help with my emotional balance during the hectic Christmas season, and to deal with general aches and pains.

I wish you and your family a wonderful Christmas and a very Happy New Year.

P.S. I would love to hear your feedback about our newsletter, our company or aromatherapy in general. Please drop me a line at greenvalley@57aromas.com.


Aromatically yours,



Barb Greenwood
President
Essential Oil Profile - Chamomile
 
Chamomile, German is an herb that is steam distilled to produce an oil with a beautiful blue color (due to the high levels of azulene). Some of its countries of origin are England, Germany, South America and France.chamomile aromatherapy essential oil

German Chamomile has wonderful anti-inflammatory and soothing properties making this oil an excellent one for all manner of skincare. It is helpful in treating acne, dermatitis, and eczema as well as inflamed and sensitive skin. It is mainly composed of chamazulene (produced during the steam distillation process, not present in the fresh plant) and farnesene.

For internal inflammation, Chamomile is useful for arthritis and inflamed joints as well as inflamed conditions of the digestive tract (colitis, gastritis and diarrhea) due to the fact that tension and anxiety are often the cause of these conditions and Chamomile is very calming on an emotional level. It has also been used in the treatment of depression.

Chamomile, being one of the gentlest oils, is well known for being a suitable oil for treating children with. Earaches can be relieved by massaging around the ear with a carrier oil, such as sweet almond oil, infused with Chamomile. Of course, two drops of Chamomile essential oil in the bath can take the "edge" off a cranky, irritable child before bedtime, making life happier for all parties concerned.
Free Shipping Continues
 
Take advantage of our FREE Shipping offer until December 11, 2009!
NutmegChristmas Greeting & Holiday Hours
The staff at Green Valley Aromatherapy wish you all a very Merry Christmas and a Happy New Year. We hope that 2010 bring you much joy, peace and happiness.

Make sure to place your orders in plenty of time to receive them before Christmas.

Please note that our office will be closed from Thursday December 24th, 2009 and will re-open on Monday January 4th, 2010.

Orders placed online in that time period will be processed on our return.

Merry Christmas &
Happy New Year!

NutmegNew Hydrosols

We have recently had the opportunity to purchase some wild-crafted, locally distilled hydrosols.

Coriander Hydrosol
There is evidence that coriander was being used a thousand years before Christ. The seeds were found in Tutanchamun's tomb and it is unclear whether they were there for aphrodisiac properties or food flavouring. Coriander hydrosol is helpful for gas, bloating, constipation and most tummy upsets. It is also said that Coriander is good at ridding the body of heavy metals.

Fir Hydrosol
Fir hydrosol is best known for and effective with depressive disorders especially SAD syndrome.
Fir hydrosol is also a good pick me up for limp hair (use it as a stay-in rinse) and tired feet (soak them in this uplifting hydrosol).
 
Anise and Hyssop Hydrosol
Aniseed hydrosol (pimpinella anisum), is used to calm digestive problems. It is often used for its flavouring abilities, like marinating meat or vegetables in a little hydrosol, or adding to salad dressing. Hyssop (Hyssopus officinalis), is a great hydrosol to use with hot and cold compresses to reduce bruising. Hot compresses are also wonderful for arthritis.
 
Together these hydrosols have a calming effect on people who are feeling overwhelmed. Add it to your bath water or soak a small towel in it, warm it and place the towel around your neck and shoulders. Relax and breath deep.

NutmegDid you know?
 
In a 1992 study published in the medical journal Laryngoscope, researchers "measured bacteria green it cleanlevels found on 20 audio headsets of the type provided on commercial airline flights. At the beginning of the experiment, the typical headset had 60 microorganisms on its surface; after an hour's use of the headphones by a volunteer, that number went up to 650 - roughly 11...times more." The authors say it is likely that the heat and humidity created in the user's ears cause "resident organisms from the deeper skin layers and the sweat and sebaceous glands" to congregate out in the open.

We recommend wiping your headphones with Green it Clean before putting them in or on your ears to prevent ear infections.
NutmegOur Christmas Present to You - Special Skin Care Recipes!
 
Because our precious oils will be on sale this month (see coupon below), and because Christmas is a good time to pamper yourself, we have chosen skin care recipes for this month.
 
Essential oils to combat ageing and wrinkles:Face
Nourishing Treatment for Mature Skin
To 30 mls of Rosehip carrier oil add:
5 drops of Carrot Seed essential oil
10 drops of Rose essential oil  
5 drops of German Chamomile essential oil
5 drops of Fennel essential oil
7 drops of Geranium essential oil

This is a very nourishing oil to use before bed. As an alternative you could combine the essential oil (without the rosehip) and add it to a base cream or directly to your bath.
 
Rejuvenating Mask
1 Tablespoon of green clay
1 egg yolk
2 drops of Neroli essential oil

Mix well. Apply to your face, avoiding the eye area. Leave on for 15 minutes and rinse with warm water. Apply a rich moisturizer to your face.
 
Tonics to reduce oiliness and stimulate circulation
For normal skin
100 mls Neroli hydrosol
1 drop Neroli essential oil
1 drop Orange essential oil

Spray mixture on face. Dab any excess with a cotton ball.
 
For Dry Skin
100 mls Rose hydrosol
1 drop Sandalwood essential oil
1 drop Chamomile (German) essential oil

Spray mixture on face. Dab any excess with a cotton ball.
15%
OFF


From December 14-31, 2009
receive 15% off precious oils!

Offer valid on orders placed December 14-31, 2009. Minimum orders apply. This offer can not be combined with any other offer.
Quote
 
"The Lord hath created medicines out of the earth: and he that is wise will not abhor them."

[Ecclesiasticus 38:4-5]

The Green Valley Team
Green Valley Aromatherapy
 
Toll-free: 1-877-572-7662