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Daily Dose
Enjoy my favorite chant of the month
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Some fun?
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And more fun?
Craving for a massage?
I just had a good one with
Sim Hollenbeck
She is offering: Swedish/deep tissue
Prenatal
Hot stones
Shiatsu
310-430-3721
My specials
I am still offering an introductory special for new clients: two 45 minute facials for $90.
This offer for new clients has had a great response, and some of you were asking me to extend my expiration date. Please take advantage of this offer until 09/15
Another very popular offer is a single person facial with a free fruit acid peel, and eyebrow waxing and shaping for $65. Can't go wrong with this one either!
For my loyal clients and friends, I have a loyalty promotion offer: $10 discount on any facial treatment and 20% discount on one skin care product until September 15th.
Thank you for your support and friendship.
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Greetings!
It is summer time, and many of you are going to the beach on the weekends, or enjoying hot summer days in different ways.It is very important to choose right sunscreen. The best are mineral (not chemical) sunscreens. They have active ingredients like titanium dioxide and/or zinc oxide. In this issue, please read the featured article by Robert Trow. In my next newsletter I will give you more information regarding mineral sunscreens. A few days ago I heard a report CNN, detailing some of the latest information on Tanning beds. Please listen to this report here: CNN/tanning bed |
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Odd,but sunscreens may damage skin |
A study conducted at the University of California, Riverside found that the filters in sunscreens that help to protect skin against ultraviolet radiation can actually generate compounds that attack skin cells. Researchers found that many ingredients in sunscreens penetrate the skin, which is not believed to be healthy. Sunscreens also generate harmful compounds called Reactive Oxygen Species (ROS).
Beware UV filters
When we apply sunscreens, UV filters contained in the formulas reduce the amount of UV radiation that can penetrate the skin. Over time, these filters invade the skin themselves, below the epidermis, leaving that body vulnerable to UV radiation. Many sunscreens also contain nano particles that can facilitate the penetration of harmful ingredients into the skin.Three UV filters- octymethoxycinnamate, benzophenone-3 and octocrylene- that are wildly used in sunscreens generate naturally produced ROS.
The study proposes that sunscreens that combine UV filters with antioxidants may well be an adequate solution, as antioxidants have been shown to reduce UV induced ROS levels in the skin.The study is consistent with the finding of a 1999 study in which a British biochemist suggested that the cocktail of chemicals involved in sunscreens could cause cell damage and lead to increased risk of cancer due to the creation of free radicals.
False sense of security
Some researchers believe that using higher SPF sunscreens encourages individuals to stay out in the sun longer due to a false sense of security, coupled with the fact that UVA rays penetrate into the body and may well have a depressing effect on the body's immune system.
More is not better
Contrary to popular opinion, there is little difference between as SPF of 15 and 60. In fact, a higher SPF rating maybe worse. We also must remember that SPF ratings only measure the sun's ability to filter out UVB rays, not the more dangerous UVA rays. The federal government is hard at work revising the entire sunscreen rating system to help better inform us all. It maybe wiser to use an SPF of 15(which gives 90%UVB protection)versus 60(only slightly more) and increases the amount of chemicals that can both penetrate into the skin and exacerbate signs of aging and melanoma development.
Antioxidant use
The uses of sunscreens that contain physical and chemical blockers as well as antioxidants are that best choice. It may also be wise to apply on antioxidant cream that contains vitamins E and /or C on top of the sunscreen to help limit free radical formation and the resulting chemical damage.
We should reapply product at least every two hours, wear protective clothing (shirts, hats, sunglasses) and limit sun exposure between 10a.m. and 2 p.m. Never stay in the sun long enough to get burn. If you are prone to or have and skin cancer, it is imperative to use topical pharmaceutical grade skin cream or gel with active vitamin A and antioxidant.
By Robert Trow.
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The Milky Way |
Always keep milk on hands, you will use it frequently. It works well on skin with rosacea, dry scaly, and premenopausal skin. The simple milk treatment feels amazing, especially in hot summer days.
The lactic acid in the milk gently and naturally exfoliates the skin. It also calms the skin on the face, neck,body and cools the body temperature. It is great for sunburns.
All you need is a container of fresh milk(I prefer organic)
Cleanse the skin with a gentle or creamy cleanser. Place cotton pads in cold milk, ring out gently, press and pat to form a nonrunny application. Place the milky cotton pad on the face. Do not rub or tug. Simply apply as you would a soothing skin freshener.
Have a Milky way fun! |
Dear Friends,
Please email me with any suggestions and wishes for my newsletter. Seems like all of you liked the section "Places to Go." Would you like to share with us where you go? I promise to publish it and you can send a picture if you wish. Let's start with California.
Another popular part was Skin Care Tips. We will work on it. Next month I will be attending the International Congress of Esthetics & Spa in Long Beach. Get ready for exiting new information!
Have a Blissful Summer.
Karina Kara
Holistic Facials by Karina
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