Power Times 

A Gates of Power® Newsletter


February 2012 



In This Issue
Self-Love Rehab

About Gates of Power ®


The Gates of Power® method empowers you to clear away the weeds and water the seeds of the soul.


Using the Gates of Power® method, you master all seven channels of empowerment. These channels are called "Gates."


The Gates are avenues to growth and self-actualization. They are the key to a fulfilling and rich life.



You want an amazing life. We all do. You want a healthy body, a joyful spirit, great relationships, a fabulous career, spiritual connection, abundance, and more. And you deserve it!!! We all deserve to realize our potential and our dreams. We are designed for GREATNESS!




Self-Love Rehab: Step VI-Terrorrism A Look Within Yourself


 Groups are made of individuals. Each one of us can contribute to either violence or peace. These contributions can be very subtle; every thought, word, or small action can elicit anger or joy. 


For More Go To:

Self Love Rehab Step VI

Loving Communications:  An Intro




February reminds us to celebrate the power of love. When we are honest with ourselves, in the silent moments, we recognize that life without loving relationships is empty, cold, and desert like. No matter how successful we are in our career, no matter how financially affluent we are, well travelled or socially recognized; our hearts will not be truly joyous or fulfilled without love.


The simple daily interactions with the people that care about us, keep us going. The love that we feel and express towards others generates inner energy inspiring us to create and expand. Love is truly the motivating force behind all creation and its healing ability manifests in all aspects of life.


If you want your life to be rich, enjoyable and passionate; you need to cultivate your relationships. Investing in positive loving relationships yields the highest emotional return.


One of the most important elements in cultivating loving relationships is communication. Most of us struggle with finding our emotional voice, sometimes it's because we are scared to speak from our heart, at times we don't know what the heart wants, and at other times we get stuck in our pride and defensiveness.

I have put together the 10 Commandments of Loving Communication.


Loving Communications: An Intro


Nomi will be lecturing about stress and communication.

Enjoy an evening learning and sharing with like-minded people. Healthy snacks will be served and children and infants are always welcome (babysitting available for young children for a nominal fee of $4).


Date:  Monday, February 13th
Time:  5:30 - 7:30pm

Location:  MetroMinis, 821 Park Avenue @ East 75th Street

Cost:  HMN membership (one time meeting attendance allowed to non-members) 
RSVP appreciated, but not necessary


Tel: 212.988.5420 (Sharon)
Email: hmnmanhattanny@gmail.com

A New Year, A Renewed You Part 2 


"Mastering Success"

 half day workshop

 It is time to move from New Year resolutions to daily implementation.  The high of our hopeful resolutions is starting to fade as the New Year slowly enters daily repetition.If we don't begin to implement our vision and goals we will soon end up disappointed at ourselves and empty handed.  The truth is that we cannot create source or manifest anything without the process and the discipline of actualizing our vision.   



You might be asking yourself what is the effective process that takes me from imagined goals into reality.

Nomi Bachar defines a seven step process for mastering success.  She calls it


 "The Manifestation Highway"


Here are the steps:

            1.       Positive Inner Paradigm


2.       Vision

3.       Road Map

4.       Choices

5.       Committed Positions

6.       Forward Motion

7.       Celebration of Victories

You must learn the principles of manifestation in order to see your goals come to life.


                                Join us and Learn


       Where:  Key-Stone Studios 30th and 8th Ave       When: Sunday, March 10th 2012



Cost: 80.00  

   Registration closes March 2, 2012



To Register
   Please call 212-877-0346 or email Info@gatesofpower.com




Loving Communications:

The Ten Commandments


Giving and receiving love is the most nourishing and life affirming exchange. It is the spiritual gold currency that makes the world go round.


I would like to suggest the following Ten Commandments to help you communicate better. Good communication, as we all know, a key to creating a loving exchange.


1.  Know yourself. Find out how you feel, what you need,what you believe in, so that you can communicate it.                                           


2.  Commit to creating connections. Take responsibility for the success of your communications. Be the cause, the initiator, the giver.


3.  Avoid reactivity. When faced with strong emotions and intense reactions, take a minute to figure yourself out. Get clear and strive to create a constructive way to communicate.


4.  Cultivate empathic listening. Extend that to yourself and others. Empathy helps you understand and accept. It enhances transformation and change.


5.  Be clear. Be authentic and expressive, and use the four "Magic I's." (I Think, I Feel, I Need, I Want). When you communicate with another stick to expressing your feelings rather than pointing the finger at the other. Avoid blaming, dumping, judging or telling others what to do.


6.  Show appreciation. Do whatever you can to validate your partner(s). Use listening and mirroring skills, show respect and consideration. You can still maintain your beliefs and go for them. One has nothing to do with the other.


7.  Be reliable. Say what you mean and mean what you say. Integrity cultivates mutual trust.


8.  Learn to negotiate. Create win/win situations. It is best for all involved.


9.  Tap into your humor and playfulness. Bring enjoyment into your communications.


10.  Let go of the need to be right, in control, or on top. Connection and the exchange of understanding are so much more fulfilling.


Communication is an art. Keep experimenting and go through the trials and tribulations. You will come to enjoy it and your loved ones will appreciate it.


Loving Communications: The Ten Commandments




To Our Social Media Family


At Gates of Power® we use social media to reach out to you. We post exciting new offers as well as information on upcoming workshops and teleseminars.  We aslo take blog request to better address your needs






As a member of our family you are entitled to:


-Our Teleseminars


-A compilation of our lauded Self Love Rehab Series with an exclusive conclusion


-In addition once a month 2 members are chosen for a free 1 on 1 session with our founder Nomi    




So please go to our respective pages and "like" or "join".


Send to friends!





 Like us on Facebook  View our profile on LinkedIn  Follow us on Twitter  Visit our blog  View our videos on YouTube 











Notes of  Empowerment from Nomi Bachar


The Gates of Power Blog is going strong, providing alternative discussions on the principles of Gates of Power, as well as excercises and perspectives to add to your daily experience. 


Nomi is available to answer your questions and provide feedback on your dialogue. Join the movement. Maximize your life. 


Let's get blogging!





Programs at White Cedar


The White Cedar Institute for Expanded Living offers a wide array of programs dedicated to self-actualization and empowerment. Each one can be tailored to meet your specific needs.  
  • Individual Coaching
  • Couples Counseling
  • Weekly Group Sessions and Workshops
  • Gates of Power® Training for Psychotherapists


We also offer lectures, courses, and workshops for nonprofit organizations and corporations.  





"...Nomi helped me to create a path from the knowledge of my brain to the experience of heart."

- Jessica Zane


To learn more about what the White Cedar Institute and the Gates of Power® Method can do for you, please visit our website at:








Contact Us!

White Cedar Institute, LLC

Home of Gates of Power®
Nomi Bachar, CEO
211 W 88th St # 1B
New York, New York 10024
(212) 877-0346




Find us on Facebook
   Follow us on Twitter   View our profile on LinkedIn  Visit our blog   View our videos on YouTube