Power Times 

A Gates of Power® Newsletter



October 2011 



In This Issue
Self-Love Rehab
Workshops & Events
Blogging the Movement
Programs at White Cedar

About Gates of Power ®


The Gates of Power® method empowers you to clear away the weeds and water the seeds of the soul.


Using the Gates of Power® method, you master all seven channels of empowerment. These channels are called "Gates."


The Gates are avenues to growth and self-actualization. They are the key to a fulfilling and rich life.



You want an amazing life. We all do. You want a healthy body, a joyful spirit, great relationships, a fabulous career, spiritual connection, abundance, and more. And you deserve it!!! We all deserve to realize our potential and our dreams. We are designed for GREATNESS!







Self-Love Rehab:

Step 2

Treat Yourself the Way You Would Treat a Precious Friend or Lover



We daily identify with our body, our personality, our temperament, our possessions, and we need to remind ourselves that within the house of our familiar self resides The Self.  A spark of the great creative force, the universal consciousness, lives within us, expressing through us.  It guides us, protects us, and provides for us.  When you treasure and love yourself, you are honoring and loving that divine spark, which is the center of your being. 

Loving yourself means loving The Self.  As you walk through your day, remain aware of how you treat yourself.  Begin to inquire about your habits and daily routine.  Start with simple things: 

·  How do you greet each new day?  What loving, simple actions do you take to nurture yourself in the morning?   Do you stare into the mirror and criticize yourself?  Or do you find yourself worthy of appreciation? 

·  When you're making yourself breakfast, do you consult lovingly with yourself on what would be nurturing and appropriate to consume each morning?  Do you take time to enjoy your food, which by extension means enjoying time with yourself?   When you pour your bowl of cereal or make your toast, do you serve it with a smile?  Or do you just swallow it in one helping as you rush off to do life's bidding? 

·  When you're selecting your wardrobe for the day, do you consider what will add joy to your day, or make you feel fun and flirty, or do you simply contemplate how others will perceive your look?

·  Throughout the course of the day, do you take time to ask yourself, "How do I feel" "What's going on," as you would inquire of a spouse, child, or friend? 

·  Do you take moments through the thick of the day to enjoy the sky, someone's smile, a child at play - those little gifts of life that inspire? 

·  At the end of a day, do you take time to relax, laugh, share a story with loved ones, listen to their tales, meditate, sit silently, or write down thoughts? 

The actions I've asked you to commit to self inquiry are all tiny manifestations of love towards oneself.  Devotion is love in action.  And when you are devoted to your true being, you are devoted to life, to others, and to the Creator.  So, please, take a little time to devote to yourself - today.









In The Quiet

A Meditation Retreat Led by Nomi Bachar



We are here to know and celebrate our human and spiritual nature. Each one of us travels a very personal path towards self-realization. We each have personal lessons to learn and challenges to meet.



 The retreat will take you on a journey of exploration 


 What are your personal lessons? What are your individual, unique talents, gifts, soul desires?  What is your path of contribution and expression?


A Journey Into You


 The meditations that we are going to use include:


  • moving meditations
  • sitting meditations
  • writing and drawing meditations
  • sound and word meditations
  • walking meditations
  • breathing meditations 

 Participants will choose a specific theme that is important to them at the current time, and explore the theme through the specific meditations. Insights shifts and healing occur spontaneously.




Ananda Ashram 

13 Sapphire Rd

Monroe, NY 10950



October 15th-16th 2011



315.00 includes meals, workshops, and board




Teleseminar: The Gates of Power®

You have Seven portals of power and knowledge accessible to you. Are you using them to maximize your potential and create the life that you want? If your answer to that is no, then you owe it to yourself to participate in this FREE teleseminar. It will provide you with understanding, insight, and practical tools. You will tap into your seven gates of power, energize them and utilize your inner strength to create your vision and become a contribution to yourself and others.

Attendees should dial into this seminar 5 minutes prior to start.


Wednesday, October 19th, 2011









Call to Action:



   Our ability to meditate endows us with the power to connect to universal consciousness and own intuitive knowledge. When we cultivate our meditative practice, we cultivate focus mindfulness, stillness, and peace.


Join us at our Workshop! 






Social Media Outlets



At Gates of Power® we use social media to reach out to you.  We post exciting new offers as well as information on upcoming workshops and teleseminars.




So please go to our respective pages and "like" or "join". 


Send to friends!

Like us on Facebook View our profile on LinkedIn Follow us on Twitter Visit our blog View our videos on YouTube










Notes of  Empowerment from Nomi Bachar


The Gates of Power Blog is going strong, providing alternative discussions on the principles of Gates of Power, as well as excercises and perspectives to add to your daily experience. 


Nomi is available to answer your questions and provide feedback on your dialogue. Join the movement. Maximize your life. 


Let's get blogging!





Programs at White Cedar


The White Cedar Institute for Expanded Living offers a wide array of programs dedicated to self-actualization and empowerment. Each one can be tailored to meet your specific needs.  
  • Individual Coaching
  • Couples Counseling
  • Weekly Group Sessions and Workshops
  • Gates of Power® Training for Psychotherapists


We also offer lectures, courses, and workshops for nonprofit organizations and corporations.  





"...Nomi helped me to create a path from the knowledge of my brain to the experience of heart."

- Jessica Zane


To learn more about what the White Cedar Institute and the Gates of Power® Method can do for you, please visit our website at:








Contact Us!

White Cedar Institute, LLC

Home of Gates of Power®
Nomi Bachar, CEO
211 W 88th St # 1B
New York, New York 10024
(212) 877-0346




Find us on Facebook
   Follow us on Twitter   View our profile on LinkedIn  Visit our blog   View our videos on YouTube