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Greetings!,
Do you feel worried, anxious, or have trouble finding calm in stressful situations? Worry comes from the Latin "to constrict" and is a type of anxiety. You may worry about money, aging, work, or your children. I love the bumper sticker "Normal people worry me." Also you may worry that if you don't worry, bad things will happen--a form of superstition. Whether you're a chronic or occasional worrier, this emotion is an attempt to gain control and overcome a sense of helplessness about the future. Below is a quiz from "Emotional Freedom" to find out what role worry plays in your life so you can begin to ease this emotion and transform worry with inner calm. Of course it is natural to have concern about certain difficulties in life, but WORRY TAKES CONCERN INTO THE REALM OF SUFFERING. Please refer to Chapter 9 of the book to learn multiple strategies to healthily face anxiety and worry and build inner calm.
Take this quiz: "Am I A Worrier?":
http://www.drjudithorloff.com/Free-Articles/quiz-worry.htm
Watch Free Emotional Freedom video:
http://www.youtube.com/judithorloffmd
JUDITH'S NEW LECTURE!
August 26, 2009 6PM
The Commonwealth Club
San Francisco, California
Cost: $15.00
Tickets: Tel: (415) 597-6700
http://tickets.commonwealthclub.org/auto_choose_ga.asp?area=2&shcode=1263
SPECIAL OFFER
Get your copy of book with 100 special gifts from wonderful teachers such as Dr. Michael Beckwith, Dr.
Christiane Northrup and more at: www.drjudithorloff.com/emotional-freedom-promotion/
Please share this offer with friends, family, and anyone you feel would benefit!
With appreciation,
Judith
www.drjudithorloff.com
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About Judith Orloff MD
Judith Orloff MD, a psychiatrist and intuition expert, is author of the new book Emotional Freedom: Liberate Yourself From Negative Emotions and Transform Your Life (Harmony Books, 2009) Her other bestsellers are Positive Energy, Intuitive Healing, and Second Sight. Dr. Orloff synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy. and spirituality. She passionately believes that the future of medicine involves integrating all this wisdom to achieve emotional freedom and total wellness.
For more information visit www.drjudithorloff.com
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FEATURED TEACHER
Dr. Charlotte Reznick 
New book! The Power of Your Child's Imagination
Charlotte and I have been long time friends and colleagues and I suggest her book for everyone interested in empowering children, parents, or the child within. I love doing the balloon-breath to relax and center myself. This is a heart-felt guide that shows parents and professionals how to empower children with easy, effective, and creative skills for surviving - and thriving - in our stressful world. It's an indispensable guide that provides nine simple tools to help kids access their natural strengths and resources. There's a mini-primer for each Tool-a sample script, troubleshooting tips, and real-life examples of how it is used. The Tools are adaptable to all ages (even adults can use them), and their benefits accumulate over time.
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The Nine Tools are:
- The Balloon Breath- The Way In
- Discovering Your Special Place
- Meeting a Wise Animal Friend
- Encountering a Personal Wizard
- Receiving Gifts from Inner Guides
- Checking In with Heart and Belly
- Talking to Toes and Other Body Parts
- Using Color for Healing
- Tapping into Energy
Whether you're a parent, teacher, therapist, or medical professional, you can benefit from the original tools and tips in this book.
"As a skilled psychologist, Dr. Reznick draws from her wealth of experience to offer children and parents a treasure trove of skills to relieve stress. She presents well-written, easy-to-follow tools to use in every situation. From visualization techniques to breathing exercises, Dr. Reznick taps the power of a child's imagination to ensure kids achieve peace and success."... Judith Orloff, M.D., author of Emotional Freedom
"This is a wonderful guide for anyone raising children in a stressful world. I'm looking forward to practicing Dr. Reznick's strategies with my own daughters as they grow and become more aware of life's everyday pressures." ... Mallika Chopra, co-author of 100 Questions From My Child and author of 100 Promises to My Baby
Purchase the book and claim gifts and the possibility of winning a free day of coaching with Dr. Reznick here:
http://imageryforkids.com/book/
EVENT OF INTEREST
DR. MICHAEL BECKWITH IN PHILADELPHIA FRIDAY SEPTEMBER 18th 7:30-10PM
Don't miss this chance to hear my friend, the amazing Rev. Michael!
Common Ground Fellowship and Bodhise Holistic Healing Group invite you to an Evening with Michael Bernard Beckwith and Friends in Philadelphia, Pennsylvania on Friday, September 18th at Tindley Temple on the Avenue of the Arts.
Dr. Beckwith is founder and spiritual director of the Agape International Spiritual Center in Los Angeles, a featured teacher in the book and film The Secret, and author of the award winning book Spiritual Liberation: Fulfilling Your Soul's Potential. In this energizing and transformational speaking engagement, Dr. Beckwith will share ways in which we may consciously accelerate our soul's evolution and skillfully work with both the individual and global challenges we face today.
Order tickets here: http://commonground-edieemail.eventbrite.com/
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