April                               ANNOUNCEMENT                   Issue 6
  
Empire Health & Wellness Center 
 Watch Our New Video!
Our new blog (definition: web log), written by owner Brendan Sullivan, contains news and information including helpful videos of interest to our friends and patients.
 
Link to our blog now to view our new video and find out why stability ball exercises can be the key to strengthening your core muscles.  
 
Stability Ball Video
 
 
baseball
Free Seminar:
Strength Training
for Kids 
Brendan Sullivan, PT, CSCS will be giving a presentation girl playing tennisat Fleet Feet on Wednesday, April 29, 2009 from 6:00 - 8:00 p.m. on "Strength Training for Kids." Parents and their children are invited.
 
Fleet Feet is located at 155 Wolf Road in Albany, NY 12205.

Call Fleet Feet today at 459-3338 to reserve a seat.

 
About Empire Health & Wellness Center
 
Empire Health & Wellness Center has been serving the Capital District
for eight years, specializing in physical therapy
and personalized fitness services.   
 
We are conveniently located across from the
Century House Restaurant on the west side of Route 9 in Latham.
 
8 Century Hill Drive, Suite 201
Latham, NY 12110
Ph: (518) 690-4406
 
Save $10
Stress Relief is Here!
 
Enjoy $10 off a 1 hour massage at our office.
Special not to be combined with another offer.
Please print this coupon. 
Expiration: must be used by May 29, 2009