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Burner Bites Rock! They can even serve as a meal replacement!
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Check out the superfood ingredients and macronutrient ratios too!
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The X Gym manual on fitness, nutrition and brain training - now available on Kindle too!
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Take the X Gym workout with you on the road or give it to a friend!
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Greetings!
Is the Sick and Fat Trend in America Accelerating?
Is it just me, or does it seem like Americans are getting larger and sicker at an accelerated rate? How about the recent increase in allergies and digestive issues? I think the common culprit is GMO food (Genetically Modified Organisms) and I'm willing to bet my life on it.
If you want to buck this recent scary trend and get leaner and healthier instead, it's worth eating 100% organic. It's also worth signing the petition at one of the locations listed here. This will give you the right to know if the food you are buying is GMO or natural. As it stands now, GMO food producers don't have to label their products as such, so you don't get to know (unless you are eating strictly organic of course).
Watch the short trailer below to see why this is so important - not just to you and your kids, but also to your country. Then if you want to know rest of the story, watch the full length version at geneticroulettemovie.com.
 | | Genetic Roulette Movie Trailer |
X Gym's own "Burner Bites" Burn Belly Fat Big Time!
You may have already tasted the yummy goodness of the X Gym's own formulation of "Burner Bites" if you are an Alki X Gym member. They are getting rave reviews for sure! They are made from organic whole food too. Come try them out at the Alki X Gym. They will be available at the Kirkland X Gym soon as well!
Train Your Brain Today!
Did you put your computer mouse on the opposite side of your keyboard and use it with your other hand for a week? Weird huh? If it does feel weird, then that is proof your brain is growing new pathways and neurons making you more adaptable, smarter and most importantly, less resistance to change, which makes changing your habits for the better much easier!
For continued progress in that direction, try this next suggestion: at least once a day for just 3 minutes, close your eyes and keep them closed as you do normal routine things at home or work. This will force your other sensations to take over, growing more new pathways and making you even better at change!
Thanks,
PJ Glassey, CSCSX Gym (www.xgym.com)Author, Cracking Your Calorie Code (www.crackingyourcode.com)Fitness blogger: www.pjfit.comFitness tweeter: www.twitter.com/xgymEmail: pj@xgym.com |
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P.S. Please sign the petition ASAP! You can find it at many locations throughout our region, but it needs to happen before the end of November, so time is of the essence!
Exercise Has Positive Impact on Cancer Patients
Cancer is scary any way you look at it and most people decide to take it easy and pamper them self after they get the bad news, but we have known for years through our own experience with X Gym members that exercise fights cancer and can help in recovery, dealing with treatment symptoms, reduce recurrence (click title above) and more.
Is Obesity Worse Than Smoking?
Yep, obesity has now passed up smoking in terms of heath problems and doctor visits. And what do you know, X Gym just so happens to specialize in reversing obesity! Come lose the weight, get more out of life and live longer with our special fat fighting fitness formula today!
Today's Quote: "I don't wanted to be immortalized by my work. I want to be immortalized by not dying." - Woody Allen Next issue: New brain training tips, interesting research, and more! _________________________________________________________ GIVE THE GIFT OF FITNESS WITH THE COUPON BELOW!
- Do you have a friend who needs the X Gym?
- Would you like your spouse to be healthier and fitter?
- Are you mad at someone, and want to see them suffer through some really hard workouts?
Then forward this newsletter to them so they can receive 2 Free Intro Sessions with the coupon below! Our normal offer now is one free session, so this is a bonus deal because they know you!
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