|
 | |
Stacia Testimonial
|
|
|
Success stories are abundant at the X Gym! Click the picture of Stacia above to see another powerful X Gym testimonial!
|
|
The 2 Union tower here in Seattle, is the next race the X Gym will be winning. Come join us! Click here to sign up and make sure to get on the X Gym team! Anyone is welcome, both slow and fast!
|
The X Gym manual on fitness, nutrition and brain training - now available on Kindle too!
| 
|
Take the X Gym workout with you on the road or give it to a friend!
|
|
|
|
Greetings!
GMO Food Proven to Cause Weight Gain and Illness
The evil empire that is Monsanto knows that most people would choose not to buy GMO food if it were labeled as such, so they have done a great job so far lobbying congress to keep from passing laws requiring mandatory labeling. As a result, you are eating GMO foods every day, unless you are careful to only buy organic.
Recent studies have found that GMO food is not only fattening, but it screws up your digestive system as well, wreaking havoc on your immune system, making it harder to fight off things ranging from the common cold to major disease like cancer. GMO foods can't survive if we stop buying them and we won't survive if we do, so please start shopping organic. It's worth the extra expense. Trust me!
What else can we do about it now? Check out the blog!
Kirkland X Gym is Moving!
We are only moving 3 doors down from where we are now, but it's a much nicer space with lots of natural light coming in through skylights, a better flow to the gym and shiny new construction inside! The spot we started, back in 2005 has been awesome, but this one will be even better! Our new address, starting mid September, will be 120 Central Way. Stay tuned for more info coming soon about our gym-warming party!
Train Your Brain Today!
Do you find yourself eating foods you know you shouldn't be eating, but just can't stop, or do you feel guilty after you have eaten something and wish you had a strategy to keep you out of that situation in the first place? Well, check this spankin' new video out below for a fresh technique you can add to your arsenal.
 | | 7 Min Rule |
Thanks,
PJ Glassey, CSCSX Gym (www.xgym.com)Author, Cracking Your Calorie Code (www.crackingyourcode.com)Fitness blogger: www.pjfit.comFitness tweeter: www.twitter.com/xgymEmail: pj@xgym.com |
|
P.S. The blog above has special links and videos to learn more and help take action on the GMO issue, so check it out today!
Is Intermittent Fasting a Shortcut to Fat Loss?
When people hear the term "fasting" they usually react by running "fast" away from the idea, but a new technique makes the concept much easier and shows some compelling results. I've been trying it and so far I'm a fan! Click the title above to learn more for yourself.
Is Less Exercise Really More?
Most people still have trouble accepting that less exercise is better (when done the right way or course). More folks are getting it though, and science is catching up slowly but surely, to what we have been saying at the X Gym since 1998. Click the title above to see what I mean.
Today's Quote: "The difference between try and triumph is the umph!" Next issue: New brain training tips, interesting research, and more! _________________________________________________________ GIVE THE GIFT OF FITNESS WITH THE COUPON BELOW!
- Do you have a friend who needs the X Gym?
- Would you like your spouse to be healthier and fitter?
- Are you mad at someone, and want to see them suffer through some really hard workouts?
Then forward this newsletter to them so they can receive 2 Free Intro Sessions with the coupon below! Our normal offer now is one free session, so this is a bonus deal because they know you!
|
|
|
