P.S. Remember watch PJ's new brain training technique and vote for X Gym to get your "magical" card and 1/2 off coupon for the X Gym Workout DVD!
How addictive is wheat an starchy foods?
As addictive (or even more so) than drugs, according to researchers! There is a chemical in the fast carb foods that turns your brain into a junkie for those foods. The good news is this can be reversed with brain training, so get on it!
7 exercise myths that won't go away.
Why are there so many myths out there and why are they so pervasive and persistent? Mainly because the mainstream media has perpetuated them, but also because people just don't know any better, since they haven't seen the recent research. For more, click the title above and read the blog.
Today's Quote: "We should certainly be level-headed - but with the heights, not the depths." ~ Rabbi Shraga Silverstein
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New brain training tips, interesting research, and more! _________________________________________________________ GIVE THE GIFT OF FITNESS WITH THE COUPON BELOW!
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