Be sure to email me today and get your seat to learn how to transform yourself once and for all! Tim (pictured top) and I (bottom) will be there to guide you through the process and feed you delicious treats in the classiest venue in Seattle!
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The X Gym manual on fitness, nutrition and brain training!
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Take the X Gym workout with you on the road or give it to a friend!
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Greetings!
Last Chance to Sign Up For the Life-Changing
Lecture!
I'm so excited to share with you the new concepts I've learned lately! If you haven't already
signed up for the lecture tomorrow, then EMAIL ME NOW to get in! If you can't right this moment, then set your
alarm for when you can and shoot me a message that you want to attend to pj@xgym.com.
If you have already lost
all the weight you want to and have kept it off with no effort, then you don't
need this lecture. Otherwise, you don't want to miss it!
When else could you attend a double-header life-changing lecture in the
classiest venue in Seattle, on the 75 floor, with gourmet hors d' oeuvres, and
benefiting a good cause - all for $45?
Tim's message on raw vegan nutrition is very powerful. Even if raw
vegan is not for you right now, the concepts you will learn from Tim
will
still blow your mind!
I am an omnivore.
However, even though I eat cooked meat, more than 90% of the other foods I eat
are raw and it's great! I have noticed a huge difference in my health and
energy since I made that switch.
The concepts I will teach you about rewiring your brain for
easy and permanent weight loss will stick with
you for life and be a tool you can use forever.
How much is it worth to you to have all the energy you want and be as lean as
you desire for the rest of your life? How much longer do you think you would
live? How much more do you think you would enjoy your longer life?
Contact
me now to get your seat and learn all this and more! It's
for a great cause too, with 110% of the profits going to the leukemia and
lymphoma society. Tell your friends and family as well! What a gift this would be
to help them change forever as well!
Train Your Brain Today
Did you think about what new skill you will learn? This will benefit your brain
by growing new neural networks and make it even easier to form more later.
Learning something outside your field of expertise will also make your
identity easier to reform. Every new thing you learn shows your brain it can
change, and makes it easier to do so when you want to!
For your next brain training suggestion, read the blog. It will give you
just a taste of what you can learn at the lecture...
Thanks, PJ Glassey, CSCS X Gym ( www.xgym.com) Author, Cracking Your Calorie Code ( www.crackingyourcode.com) Fitness blogger: www.pjfit.comFitness tweeter: www.twitter.com/xgymEmail: pj@xgym.com |
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P.S. It's
your choice: Stay home Thursday night and remain unchanged, or come to
the lecture and learn how to finally succeed with your health and
fitness goals! I'm just an email away at pj@xgym.com. Click it now!
Vitamin D as a diet pill?
One more reason to cut artificial sweeteners from your diet
Individuals who consume a diet high in artificially sweetened drinks
are more likely to experience a decline in kidney function, according
to a paper presented at the American Society of Nephrology's annual
meeting in San Diego, California.
Will you be climbing skyscrapers when you are 80 years old?
Click above to see Shirley climb 60 floors (with little effort) at age 80. She is such an inspiration and will be part of the X Gym team on Sunday at the Big Climb!
The Crossman twins do it again!
Our own X Gym prodigies, Kevin and Brian, smoked the competition Sunday in Vegas, climbing the Stratosphere and taking 2nd and 3rd place overall! They will also be part of our blazing fast X Gym team this Sunday at the Big Climb.
Today's Quote: "Success
is the sum of small efforts, repeated day in and day
out."
~ Robert Collier
Next issue: New brain training tips, interesting research, and more!
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GIVE THE GIFT OF FITNESS WITH THE COUPON BELOW!
- Do you have a friend who needs the X Gym?
- Would you like your spouse to be healthier and fitter?
- Are you mad at someone, and want to see them suffer through some really hard workouts?
Then forward this newsletter to them so they can receive the 3 Free Intro Sessions coupon below! Our normal offer now is one free session, so this is a bonus deal because they know you!
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