For some of us, the blossoms on the trees don't signify the season of spring but rather the season of itchy eyes and stuffy noses. A fewe minor lifestyle changes can also go a long way in keeping symptoms under control:

• Avoid using window fans to cool rooms because they can pull pollen indoors
• keep windows closed when driving
• Limit your time outdoors while pollen is at its highest

For natural ways to treat symptoms, click here.

An article on PSYCHOLOGY TODAY deemed olives abundant in antioxidant hydroxytyrosol, which slows cell death in the brain and can thus reduce the incidence of neurodegenerative diseases such as Alzheimer's disease. Also, an olive's skin is rich in maslinic acid, a natural compound that destroys colon cancer cells in humans. Choose extra virgin olive oil rather than virgin or "pure" varieties. Only extra virgin olive oil fully retains the olives' healthful qualities. 

Say goodbye to mental stress and hello to improved memory. NPN's ultra-pure Pregnenolone enhances mental alertness and awareness as well as increases long-term memory, improves mood and reduces symptoms of PMS, arthritis, and even stress. By taking NPN's ultra-pure Pregnenolone you can enjoy its health-promoting properties and continue to modulate at least two key nerve receptor systems in the brain which are involved in learning, memory, and alertness.