| RAVE REVIEW |
More Magazine included my latest DVD, Total Body Lift, in their Best Workout DVDs online roundup.
· The article points out that this
is the solution "if your body is beginning to sag in places you never
thought twice about before." · This workout defies gravity by
giving you the strength, energy, and shape of a younger body. · It's a partly-dance-inspired routine that uses a series of small, concentrated movements to tone, tighten, and create long,
beautiful lines.
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FAST RESULTS
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In preparation for my
QVC appearance later this month, I've been upping my workouts
using the incredible "Matrix" technique featured on
my DVD Build Muscle Shrink Fat.
· The cutting-edge sculpting techniques on this
DVD really take fat-burning to the next level.
· Functional moves that work your legs, buns,
arms, shoulders and core all at once allow you to burn more calories in less
time.
· The toning benefits
provided by these core-conditioning exercises not only creates a
metabolism-boosting, fat-shrinking effect, but targets all of your
"trouble spots" - including the belly - without a single crunch!
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AWESOME ABS
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In the never-ending quest for a flatter, tighter midsection, I created a one-stop-shop that incorporates all of the most effective training methods for sensational abs. Ladies (and gentlemen), I give you - Tummy Trimmers.
· My "Standing Abs" routine burns mega-calories with fun dance-style moves that strengthen the core and flatten the belly.
· The "Core Abs" and "Boot Camp Abs" sections whittle your waistline, targeting your deepest abdominal muscles with a state-of-the-art approach to ab work.
. The "Stability Ball Abs" will improve your balance and agility, while "Pilates Mat Abs" create a lean center using precise Pilates movements to perfect posture and trim inches.
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