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SAVE ON "SLIMMING" GIFTS OF FITNESS THIS SEASON!
Christmas1
SAVE
 $10  

on your
entire order!
BUY NOW

This holiday make KathySmith.com  your one stop shopping place and save big on your complete order.  Pick up some of my favorite DVD's for as little  $5.

Enter coupon code
 
HOLdec1
at check out and click the "apply" button.

 
Minimum order $40
 
Offer ends 12/24/09

bodyIQ

CALMING HOLIDAY
COCKTAILS! 
Wine Cooler

Serve guests this cool, relaxing concoction at this years Holiday Party! 


RED WINE
 FRUIT COOLER


Ingredients -
Ice
3oz. Merlot or Chianti
1oz Orange Juice
1 tsp Lime Juice
1/8tsp Cardamom Ground
1 sprig of Mint
5-6 fresh Blueberries

Fill an 8 ounce cocktail shaker with ice and pour wine, orange & lime juice, and cardamom over it.  Shake until combined and liquid is cold.  Strain the liquid into a wine glass and garnish with mint & blueberries.

Nutrition Facts:
Per Serving: 94 calories,
0.1 g fat, 7g carbohydrates,
0.4 g protein, 0.4 g fiber,
4mg sodium (1% Daily Value).
Fitness Buzz
 
December 9, 2009

Holiday Shopping 
Spend more time this holiday with family & friends and less time stressed out about the shopping aspect of this hectic time of year.  Give your loved ones the gift of health & fitness and SAVE $10 while doing it (see side panel for coupon details).  You'll find the perfect gift for everyone; from the seasoned fitness pro or those just starting out ... choose from Walking, Strength Training, Cardio, Yoga, Pilates items designed to deliver results!     
My favorite part of shopping online is how much you can get done  in short order, so nestle up next to the fire with a warm cup of tea and let the shopping begin!  Once you're done, plan a day out with friends to enjoy all the festivities of the season...you won't believe how great you'll feel with the shopping stress behind you!
 Featured Gift Ideas & Best Sellers

RJV Walking 1Walking for Fitness Kit
Only $19.99  BUY NOW!

Time is valuable, this kit includes a 30 minute DVD workout, Soft Hand Weights and Pedometer that will easily fit into your hectic schedule.  Buy one  today and walk those extra pounds right off. Check out this Video Clip...

Only $19.95   BUY NOW!
  
FMSF Book Cover
Get a jump start on your New Years resolution with my Best Selling 6-Week Diet and Exercise Plan.  This book is packed with easy to follow, real life guidelines about eating right & working out more effectively for quick results. You'll also get over 75 delicious recipes to keep you and your family healthy this holiday season!

 

Tummy Trimmer  and Lift Weights To Lose Weight DVD's
ONLY $ 12.73 each   BUY NOW

Tummy Trimmer Cover WEB LWTLW DoubleWhatever your health or fitness goal, you are sure to find the right work out for family, friends and yourself!  These DVD's are split into smaller 10-20 minute segments and make it easy to squeeze a workout in regardless of your busy routine....do them alone, a couple at a time or all together on days you have more time.  
Watch a clip from  Tummy Trimmers.


Remember to enter your "Coupon Code HOLdec1"
at check out to receive your $10.00 savings!

                                                     

KS Lunch BE SURE TO PASS ON THESE HOLIDAY SAVINGS
TO FAMILY & FRIENDS!!!
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