Passiflora Cafe, Tea Room and Herbal Shoppe
526 Main Street
PO Box 79
New Hartford, CT 06067
 
860-379-8327 (TEAS)
                                   

store front
 
 
  
   
 
Regular Hours: 
 
 We are open 7 days a week---
 
Sun:
9:30-4:30pm
Mon, Tues, Wed:
8:30-4:00pm
Thurs:
8:30-9:00pm
Fri, Sat:
8:30-6:00pm
 
January 2010
Newsletter
 ashwaashwashwshatavaribasil
Featured Product of January: 
 
Our Grounding, Adaptogenic Stress-Busting Powder
 
 
Among our 140 plus high-quality, loose leaf teas---some our own lovely Proprietary blends, such as Joy and Focus--- and our over 100 plus bulk herbs sits a quiet and almost forgotten shelf of herbal powders.  These powders are a component of Ayurvedic (or ancient Indian) medicine. 
 
Last week, a dear, loyal customer visited us; I was out her favorite herbal capsules, so I offered her the powder of Ashwagandha until the capsules arrived. The capsules did arrive the next day and thrilled I saw her at the register; to her astonishment, she was no longer interested in using the easy-to-take capsules and wanted to purchase more of the powder which she could prepare in a warm drink of almond milk at night.  
 
Her reaction was not that suprising...we resonate with food and food we prepare. Each whole food or simple, close to food-based herb, is healing to us---taken at the right time, in the right proportions and for the right person.
  
So, share with us the calm, grounding  and deep and immune boosting of our adaptogenic stress busting powder.  We have a version specially prepared for men and one specific to women. 
At home, you can add ½ teaspoon to morning smoothies, afternoon green matcha lattes, or evening warm almond milk for a 5 minute self-love break, or come up with your own ingredients.
 
At Passiflora, we love to add it to any smoothie or latte.  
 
Our ingredients include: Ashwagandha, Eleuthero, Tulsi (holy Basil), and Astragalus...and other stress-reducing. Feel stronger and more vital with each sip! 
 
 
 Visions in Mixed Media 
                       Lori
 
We are excited to welcome Lori Barker's art to the walls of Passiflora.  What a great gift for yourself or a loved one!   
 
You can visit her web site at www.spiritcollage.com for more information (see link below)
 

New Breakfast Menu

 toast 1 
We are happy to offer you a complete breakfast menu----prepared with the finest wholesome, local ingredients:
 
Jimmy's Vegetarian Breakfast Burrito   
 
Quiche of the day      
 
Whole Grain Waffles 
 
    Homemade Granola  
With your Choice of Milk or Yogurt.
Served with Lycii Berries (aka.Goji)and/orWalnuts.
 
Homemade Oatmeal   
Served with Lycii Berries (aka Goji) Walnuts.
 
Veggie  Flourless Mini Quiches  
 
Toast with butter or jelly:   Not just any toast!  
 Sunflower Flax Seed, Peasant French Bread, San Francisco Sourdough, Cherry Pecan, or Dark Chocolate.
Served with organic butter.
 
 Homemade Seasonal Muffins 
served with jam, butter or clotted cream.
 
Milk Choices:
Organic Whole, Organic 2%, Rice, Soy, and Almond
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Thursday Night Happenings
me to we
We invite you to our tearoom for a light dinner, tea, and conversation with friends. We offer you our chef's choice organic dinner.  We stop serving at 7 pm  so that our speaker may enjoy our  full attention.  Reservations are not
required. Most events are free unless otherwise indicated. 
 
EVENT TIME IS 7:00 to 8:30 pm   
              
Jan 14    Eat Better, Feel Better, Live Better.
Maribeth Abrams

Having problems reaching a healthy weight despite our culture's most popular health tips? Experience an inspiring and informative presentation on how to turn your food intake into an abundant, satisfying, delicious part of life.Maribeth Abrams is a Certified Nutritional Consultant, Certified Lifestyle Educator. 
 
Jan 21    Inner Child
Rod Kelly, Board Certified Hypnotist and Self-healing
 How  to reconnect with your inner-child. This will be a hypnosis session that will enable you unlock the youthfulness and energy levels that have long been forgotten.    Rod is also the author of "The Empowerment of Self-Healing".
 
Jan 28 
Seed Sounds The Power of Mantra Meditation and Song
Howard Banow

Mantras are words and seed sounds which act to control and focus the mind in a way which facilitates calmness and the expansion of spiritual awareness.  Howard is a musician, composer, and poet who has had long years of meditative experience and sharing with others the power of sound vibration.   Selections of original songs from his collection, Diamond Crystal Mountain and poems from Sweet the Time at the Teacher's Feet will  be offered during this evening of meditation, mantra, and music.
 
Dear Friends, 
       
Thank you for helping us last month to raise a share in goat for Heifer International.  
 
 
We have been blessed with another busy weekend here at Passiflora.  We deeply appreciate your loyalty.
 
 
We have many exciting adventures planned for this year here at Passiflora. I am lucky to be among customers and employees from whom I can learn each day... Never mind those 5 children I mention in most newsletters. They are trying to keep me somewhat up-to-date on web-sites, Facebook, Twitter etc. Watch for the  e-commerce part of our web-site which will roll out in the coming months;  my blog on herbs, which I will start devoting one full day a week to by mid-year; and my improved Facebook skills (no, lily, you don't have to friend your old mom).
 

As you know, our menu has been updated for hearty winter eating---including our new warm breakfast additions. And although our organic garden for Passiflora is asleep, we do not scrimp on providing you with the best in organic vegetables, whole grains and all ingredients in our food.  Each of you that knows me understands that I am militant about you never having any high fructose corn syrup in your house. Genetically modified products frighten me and should frighten you. Studies are starting to be released about the potential harm to your liver and kidneys from certain types of this science. These products give you Type II diabetes and make Monsato rich, while you get to spend extra time at the doctor's office. So, vote with your dollars for your families health.
  

An exciting preview for February, Terry Walters, the local author of the nationally and internationally acclaimed cookbook, Clean Food, will be joining us for a presentation on February 25th entitled Transforming Stress. We will be serving a fixed price dinner prepared from 3 recipes in her cookbook (Check out our web-site for details).
 
 
May the blessings of winter give you time to steep tea,  prepare your own dinner often and sit around the table with loved ones.
 

To a happy, healthy 2010 for your and your family,
 
Karen Tyson, the Goddesses and Chef Jimmy
 
 
 
                snow
 
 
 
 
 
  "If you are cold, tea will warm you.
If you are heated, it will cool you.
If you are depressed, it will cheer you.
If you are excited, it will calm you." 
(William E Gladstone) 

 20% off all Herbs, Vitamins and Supplements Saturday, 1/16 and Sunday, 1/17