|
|
|
Passiflora Cafe, Tea Room and Herbal Shoppe
526 Main Street
PO Box 79
860-379-8327 (TEAS) |
|
|
Mon, Tues, Wed:
8:30-4:00pm
|
Knowledge is Power
In times of economic challenges, Passiflora Tea Room and Flora, are proud to contribute and support your self-empowerment by provding you with a FREE continued health education in the following areas:
Essential Fatty Acids Omega-3 & 6
-
What's the difference between foundational and therapeutic oils
-
How is Udo's oil different from flax & fish oil
-
Using Omegas for athletic performance
-
Learn about Unrefined Algae DHA
Get Answers to your questions!
The training is with Alberto Trujillo who
has been working with Flora over
10 years.
Time: 9:00am- 11:00am
Date: October 21, 2009
Free discussion and breakfast!!
Location: Passiflora Cafe, Tea Room and Herbal Shoppe, 526 Main Street, New Hartford, CT
Please RSVP by Oct 19th to 860-379-8327. Seating is limited
|
Ten Reasons to Love Megafood:
Mega Food: What's really missing from the western diet is whole, unadulterated food. MegaFood delivers the highest quality whole food supplements to replenish nutrients missing from the typical diet.
Mega Living: Nourishing 100% whole food nutrients, not inactive isolates.
Mega Fresh: Our supplements are made from farm fresh and raw whole foods, not processed food powders or juices.
Mega Spectrum: A vast array of protective pigments and phytonutrients, including enzymes, CoQ10, gluthathione and phenolic antioxidants, are delivered in every formula.
Mega Pure: Tested FREE of Pesticides, Herbicides, Gluten and Soy.
No preservatives and nothing artificial.
Mega Digestible: Can be taken on an empty stomach without any upset to a sensitive system.
Mega Recognized: 100% whole food nutrients are readily recognized and utilized by the body better than isolated vitamins and minerals, therefore you can take lower potencies with better results. Less is more with whole foods.
Mega Technology: The Refractance Window Dryer used to gently dehydrate our whole foods preserves food constituents typically destroyed during more common drying methods. These food constituents are essential to nutrient delivery and are vital to our health.
Mega Tested: At our own state-of-the-art laboratory, we test and validate potency and purity in each and every batch.
Mega Guarantee: We stand behind the quality and efficacy of all our products-offering a 100% Money Back Guarantee if you are not satisfied.
All Megafood products are 25% off Now through 10/31/09
Stop in to Stock up!!!
Don't forget your VitD3.
| |
 |
Thursday Night Happenings 
We invite you to our tearoom for a light dinner, tea, and conversation with friends. We offer you our chef's choice organic dinner. We stop serving at 7 pm so that our speaker may enjoy our full attention. Reservations are not
required. Most events are
free unless otherwise indicated.
EVENT TIME IS 7:00 to 8:30 pm - Except where indicated.
October 8 Extreme Self-Care with Jenna Bashore, Owner of Bodhiworks,LLC
Modern living places demands on your body, mind, heart & spirit. The concept of self-care can be interpreted in a variety of ways. Our focus will be on how you can achieve balance and optimal wellness through simple techniques that can in incorporated into your daily life. Living a lifestyle that emphasizes self-care allows you to go the extra mile without feeling resentment, feel more joy frequently, and re-connect with your authentic self. Jenna Bashore, MS, LMT, owner of Bodhiworks LLC, is currently working toward certification as a Wellness Coach. Jenna teaches Kripalu Yoga at Wisdom House, Litchfield and sees massage & CranioSacral therapy clients at her office in Winsted, CT.
October 15 Eat Better, Feel Better, Live Better with Maribeth Abrams, Certified Nutritional Consultant
Think you really have a high fiber diet? Join nutritionist and cookbook author, Maribeth Abrams, for an inspirational and informative presentation on the wonderful world of whole, natural foods. Get inspired to make delicious changes in your diet and learn why the tastiest foods on the planet are cholesterol-free, helpful in terms of weight-loss, and even help fend-off osteoporosis and cancer. Leave with an understanding of how the world picture offers ironic truth about diet and lifestyle.
October 22 The Essence of Earth Awareness with Kat And Jenna, Co-Owners Star Soleil Yoga
Join Kat & Jenna co-owners of Star Soleil, Center for Yoga, Healing & the Arts for an interactive lecture about Earth Essences & Earth Awareness. Kat & Jenna are Certified Medicinal Aromatherapists and will explore not only the benefits of plant and tree essences, but will also bring a variety of these delicious essential oils to sample. In addition, they will discuss earth awareness and some simple ways we can be "greener" in our everyday lives. The evening will close with an Earth Meditation, using the essences. After the lecture there will also be an opportunity, free of charge, to switch to a green energy supplier. All you need is to bring your current CL&P.
October 29 Symbolic Sight with Ruth Labbe and Annie Kelleher
Symbolic Sight - or looking beyond the obvious and discerning what lies beneath - is an ability everyone can cultivate. Join us as we discuss how the practice of Symbolic Sight can help us better understand the patterns and energies that function within our own lives and those of the people around us. Learn techniques and modalities you can use to enhance your own practice of Symbolic Sight, and why this time of year is a particularly auspicious one to begin. Ruth Labbe is a Transformational Energy Healer, Reiki Master/Teacher, graduate of Caroline Myss's Sacred Contracts program, and Certified Archetypal Counselor. Annie Kelleher is a published novelist and intuitive medium, as well as the author of the book, "Eating... the Angel Way," a series of divinely channeled messages regarding diet, body image and exercise.
In addition to our delicious organic seasonal menu,
We offer special lunchtime events:
Tuesdays, Oct 6th and Oct 27th 11:30-2:00 Chair massage with Jacqueline Kane
Tuesdays, Oct 13th and Oct 20th: 11:30-2:00 Chair massage with Tracy Lachmann
Wednesdays, Oct 7th, Oct 14th, Oct 21st, and Oct 28th: 11:30-2:30 Tara Cornish,Certified Reflexologist
Thursdays, Oct 1st, Oct 8th, Oct 15th, Oct 22nd, Oct 29th: 11:30-2:00Chair massage with Jenna Bashore, Bodhiworks
Fridays, Oct 2nd, Oct 9th, Oct 16th, Oct 23rd, Oct 30th: 12-2:00pm
Annie Kelleher, Intuitive Medium, Reiki Master and author of the book, "Eating... the Angel Way" offers intuitive, angel and tarot card readings and Reiki healings. Using cards and other modalities, Annie accesses Angels, Spirit Guides, and deceased loved ones to bring forth messages of Divine Guidance and spiritual insight.
Saturday, Oct 24th: 12 to 3 pm
Laura Rose, Intuitive Medium, Reiki Master and owner of The Purple Rose Healing Center in Tariffville, CT. Laura
offers intuitive card and mediumship readings bringing forth messages and guidance from Angels, Loved Ones, and Spirit Guides that are of love and light, hope and healing.
| |
|
|
|
Seventh Annual Festival of Arts New Hartford
Sunday October 4 ,2009
10am-4pm
Rain or Shine
Fine art exhibit at Town Hall
Artist painting outdoors
Open artists' studios
Children's art activities
Crafts
Sidewalk chalk art
Merchant discounts and specials
Food and Treats
Live Music
Passiflora Tea Room will be offering a 20% discount all day on Sunday, October 4th!
Organic/Fair Trade Coffee(lots of taste, sorry no pesticides or fertilizers) $1.00
Muffins/Scones $2.00
Try our vegan Morning Glory and Bran signature Muffins!
Vegan Black Brownies, cakes, pies, cookies. Yum! |
|
BUILDING THE FOUNDATION OF
WINTER HEALTH
THE TRUE UNIVERSAL HEALTH CARE
As we enter the Fall, with its cool, dry, and windy weather, there are many practices we can undertake to build the foundation for winter health.
1. SEVERAL APPLES A DAY KEEPS THE
DOCTOR AWAY
Apples are a wonderful, natural anecdote to Fall.
Summer has been hot, and Fall tends to be dry and
windy. AS a result, our bodies may try to re-balance
and produce overreactive mucus, that can become a breeding ground for germs. Apples are a wonderful seasonal food solution, and so inexpensive. Through apples, our colon is cleansed of summer's hot and fall's dryness.
Our local farmer's markets are already brimming with
apples---what a great way to support our local
economy. We have two orchards right here in New
Hartford---Hayward Farms and Burdicks. From now,
until November, you will find a fresh apple awaiting you
at Passiflora. And, hopefully CHEF CAROL, our kitchen
desert goddess, will certainly get the "apple bug"
and produce apple deserts, along with LITTLE WOMEN's
KITCHEN, a long-time friend of PASSIFLORA.
2. RUN AROUND NAKED IN THE SUN----
BUT ONLY AT MID-DAY
Vitamin D3 is one of your best insurance policy's
against seasonal flu. Everytime you expose your
skin to 20 minutes of the sun, between 11am and
1 pm, you are building up tens of thousands of Vit
D3, stored to create a strong immune system for the
winter. Because people are so deficient, due to
our lifestyles and diet, we recommend a "do no
harm dosage" of 2,000 IUs of Vit D3 supplement
a day. At your next physical, have your 25-hydroxy D
level checked in your standard blood work,
to make sure you shouldn't be taking more.
The Public Health Agency of Canada is investigating
the role of Vitamin D in prevention of the Swine Flu.
In a study conducted in 1946, a researcher discovered
that mice that received diets low in Vitamin D were
more susceptible to experimental swine Flu infection.
The present-day researchers are investigating the
theory that Vit D increases the production of anti-microbial substances in the body that possess neutralizing
activity against a variety of infectious agents.
We recommend a FOOD BASED VITAMIN D by MEGAFOODS.
3. COMMUNITY IMMUNITY IS INCREASED THROUGH THE USE OF ESSENTIAL OILS
David Crowe, the owner of Floracopeia essential oils,
has conducted amazing blogs and podcasts on his
Web Site about the crucial role that essential oils play
in "Community Immunity". To quote, David:
"Since the 1800s, scientific research has compiled a
substantial body of evidence demonstating that essential
oils have powerful anti-microbial effects against
a broad range of bacterial, viral and fungal pathogens.
Essential oils are part of the plant's immune system,
created by evolutionary intelligence, primarily for
repelling pathogens." David goes on to discuss the
science as to why the most effective way to reduce
contagion with essential oils is through diffusers and
nebulizers.
For example, a forest community such as pines and
spruces contain monoterpenes which are these big trees
ways of protecting themselves and repelling pathogens.
COME IN AND USE OUR TESTERS OF THESE
WONDERFUL OILS. ALTHOUGH WE REGULARLY
OFFER OVER 25 FLORACOPEIA OILS, YOU CAN
ALSO ORDER YOURSELF BY FOLLOWING THE
FLORACOPEIA LINK.
|
|
Our Friend, Linda Demarco will be presenting a Workshop - Explore WHAT'S NEXT for YOU!!
What's your Passion,
What's your Dream?
Linda DeMarco has been coaching for several years and is the queen of clarifying questions and has several tools to help us move through our resistance and develop strategies to do what we want in life.
You can view her website at LindaDeMarco.com
http://lindademarco.com/Whats-Next-group-coaching-class.html
FUN and Inspirational!!
Beginning October 8
Thursdays: 7-8:30pm
Location: Canton, CT
Duration: 8 weeks
Cost: $167
|
Dear Passiflora Friend,
I recently listened to an excellent tele-seminar with David Crow,
a master herbalist and well-known author.
It was extremely illuminating and very much worthwhile.
Thankfully, the whole thing was recorded.
David and his company, Floracopeia, have made it available for any of my
contacts to listen to and download free of charge for a limited time period.
It's called The Dharma of Essential Oils and the Flowering of Spiritual Culture.
It is a profound synthesis of medicine, ecology and spirituality and I highly
encourage you to check it out.
You can listen online, download it to your computer and/or burn to a cd
or put on your ipod. Click the link to the right to check it out.
or copy and paste:
http://www.floracopeia.com/affiliates/jrox.php?id=1049_4
Enjoy,
Karen Tyson | |
|
|
|
|
|
|
|
Save 20%
on all Food and Products in Celebration of New Harford Arts Day, Sunday, October 4th
|
|
| |
|
