healthy at work

Your Partner in

Corporate Health Services and Immunizations!

 

August/September 2011

In This Issue
Recipe
Free Yoga in September
Avoid Influenza
Atrial Fibrillation
Share Our New Digital Brochure
 
 
Can You Run a 5K?
If you have started a walking program at work, now is your chance to pair fitness with a great cause. Whether you are a competitive runner or leisurely walker, sign up for VNA's Run for the HEALTH of It! 5k fundraiser--that's 3.1 miles--on Saturday, September 10 at the Edsel & Eleanor Ford House in Grosse Pointe Shores. 

 chef hat recipe 

Classic Mac & Cheese

This recipe proves you do not have to give up your favorite dishes to eat heart-healthy meals. Here is a lower fat version of a true classic.

 Read on... 
Volunteers Needed
Have you been feeling like something is missing in your life? Volunteering may be just what you are looking for. VNA's hospice program needs volunteers to lend a comforting presence to our patients at the end of life. 

 

 
 

 

View our profile on LinkedIn

 

 

 

 

Visiting Nurse Association of Southeast Michigan
Corporate Health Services and Immunizations
25900 Greenfield Road, Ste. 600
Oak Park, Michigan 48237
vna@vna.org
(248) 967-8755 
Free Yoga During National Yoga Awareness Month

 

A healthy lifestyle is about finding balance, reducing stress and relaxing. Yoga offers a perfect opportunity to breathe new life into your tired body. During the month of September, more than 25 yoga studios in Michigan are offering one week of free membership. Click the "take action" bar below to receive your free pass and start feeling the benefits of yoga. 

 

Invasion of the Body Snatchers: Is Your Workplace Protected Against Influenza?

 

Flu Attack! How A Virus Invades Your Body
Flu Attack! How A Virus Invades Your Body
A flu shot is the best way to quickly build immunity against influenza. Be sure your employees give their immune system a boost with an annual flu shot.

Immunizing is easy with VNA's onsite flu clinics which bring a registered nurse to your workplace. VNA provides easy scheduling options, invoicing, discounts for cash payment and turnkey marketing materials.

Best of all, there is another reason to feel good. When you use VNA for your flu clinic, you help your community receive needed homecare and hospice services. Monies raised from our flu clinics help provide homecare to those in need.
 
An Irregular Heart Beat Could Mean a Stroke Is on the Way
What is Atrial Fibrillation
What Is Atrial Fibrillation?

 

Heart attacks and high cholesterol often go hand in hand, but an irregular heart beat known as atrial fibrillation, or Afib, can be just as deadly. Afib is the most common type of irregular heart beat, which can be chronic or short term, affecting 4 percent of people over age 64. If left untreated, it can put you at increased risk for 
 Read on...


Share our
New Digital Brochure!

 

VNA Corporate Health Services and Immunizations is excited to announce its new digital brochure promoting "VNA Wellness Works", customized onsite wellness solutions to meet your needs.