NEW PROGRAMS FOR FALL
Here are just a few of our new fall programs.
View the program guide for details.
LIVESTRONG at the YMCA is a research based physical activity and well-being program designed to help cancer survivors reclaim their total health. The program is open to members and non-members and is free.
Click here for details. If you are interested in participating in a program this fall, please email livestrong@ryeymca.org
YMCA Diabetes Prevention Program (YDPP)
Did you know that 1 out of 5 New Yorkers are at risk for diabetes? Click here to learn more. The program starts at the Y in September and consists of 16 weekly one hour core sessions plus 8 monthly meetings. Both an evening and morning class will be offered. The fee is $215 for members and $265 for non-members. For more information or a free pre-diabetes assessment at the Rye Y,
email Tanya Potrzebowski, YDPP Regional Coordinator or call 967-6363, ext. 206.
Leap into Language - Ages 18-36 mos: Techniques that help stimulate early speech & language abilities. p. 13
Rugby - Ages 8-10: Get active with our new touch rugby class - no experience required. p. 26
Family Overnight at Camp Jewell, Oct. 1-2: Spend some rewarding family time surrounded by caring staff members and plenty of fun activities. p. 31
Parent Discussion/Networking Group for parents of children with special needs, p.32
Nutrition Integration Series, a certified sports nutrition specialist and personal trainer will help you achieve your fitness goals.
Click here for details.
Rye Y Gymnasts' Dedication Pays Off
