Meet Ultramarathoner Marshall Ulrich |
Run with Marshall Ulrich, followed by a Talk and Book Signing on Thursday, October 6th at George English Park on Sunrise Blvd. in Fort Lauderdale.
This location is our Regular Home for our Weekly Thursday 6:30pm Club Fun Run. The Talk will begin at 8:30pm.
Come and Meet a true living legend, Marshall Ulrich, and hear about his book, "Running On Empty". Autographed Books will be on
sale for $20. 10% of all proceeds
will be donated to
The Religious Teachers Filippini.
Join GFLRRC at this Special Event!
Visit Marshall Ulrich's Facebook Page. |
A1A Marathon 15K/30K Training Run
Registration Open In-Stores This Saturday |
The A1A Marathon & Half Marathon 15K/30K Training Run will be held Sunday, October 16th at 6:00am. The 19th Annual Fall Training Event will be held at the Deerfield Beach Pavillion, just North of Hillsboro Road on A1A Boulevard. This Event is a great way to kick off your training for the February 19th, 2012 A1A Marathon & Half Marathon in Fort Lauderdale.
A Special "A1A Training Run" T-Shirt will be given to the first 400 Pre-Registered Runners & Walkers registered by October 6th. Anyone who registers after that date will receive a GFLRRC
T-Shirt. This is a Fun Run & Walk, so there are no age group awards.
Register Online Today at www.gflrrc.org or In-Stores Starting October 1st at our Race Sponsors: Runner's Depot, Runner's Edge, & Running Wild.
Volunteers Needed! - Earn Community Service Hours!
Students and Schools Welcome
Due to the large number of participants and distance of this Race,
there are many Opportunities to Volunteer!
Trailer Loading, Course Set-Up, Registration, Packet Pick-Up, Water Stops,
Finish Line, Food & Beverage, and Trailer Un-Loading
To Volunteer, Contact Cyntia Raes-Barnard at (954) 461-5515, or [email protected] |
GFLRRC Weekly Calendar of Events |
Every Tuesday, Track Workout 7:30pm, Florida Atlantic University
Every Wednesday, Track Workout 6:00am, Westminster West Campus
Every Thursday, Fun Run 6:30pm, George English Pk
1st Thursday of the Month, Tijuana Flats (After Run), 1619 E Sunrise Blvd
2nd Thursday of the Month, Board Meeting 8:30pm, Barnard Residence
3rd Thursday of the Month, Smoothie King (After Run), George English Pk
4th Thursday of the Month, Pizza Night (After Run), George English Pk
Every Saturday, Marathon Training 6:00am, Galleria Mall (SE Corner)
Every Sunday, Marathon Training 6:00am, Sullivan Park Deerfield Beach
1st Sunday of the Month, Brunch 8:30am, Sullivan Park Deerfield Beach |
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Upcoming
Club Events & Featured Races | |
Dunn's Run 5K
Deerfield Beach
Oct 2nd, 2011 |
1st Sun of the Month
8:30am Brunch
At Sullivan Park After Run
Oct 2nd, 2011 |
2nd Thurs of the Month
8:30pm BOD Meeting
Barnard Residence
Oct 13th, 2011 |
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3rd Thurs of the Month
Free Smoothies
At Park After Run
Oct 20th, 2011 |
4th Thurs of the Month
Pizza At Park After Run $5 Per Person
Oct 27th, 2011 |
Spooktacular 5k
TY Park - Hollywood
Oct 29th, 2011 |
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Road Runners Club of America |
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Phys Excellence Coaching
Saturday Training Run
Club Sponsor |
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Bernie's Bagels
Coral Springs
Race Sponsor |
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Official GFLRRC
Club Timer |
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Free GFLRRC Race Photos
Click to View |
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