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Greater Fort Lauderdale Road Runners
E-Newsletter 

You are receiving this E-Newsletter because you are a Member, you have Subscribed, or you have recently Participated in a GFLRRC Sponsored Event.
7/26/2011

ING Miami Marathon Kickoff 5K

Registration Open In-Stores This Saturday

 

ING Miami Marathon Kickoff 5K 2011.jpgThe 7th Annual ING Miami Marathon Kickoff 5K will be held Saturday, August 13th at 7:00am.  This Year's Race will be held at Hugh Taylor Birch State Park on Sunrise Blvd. in Fort Lauderdale.  This Race is a great event to kick off your training for the January 29th, 2012 ING Miami Marathon & Half Marathon. 

 

A Special "Run Miami" T-Shirt will be given to all Pre-Registered Runners & Walkers registered by August 8th.  Anyone who registers after that date will receive a GFLRRC T-Shirt.   This is a Fun Run & Walk, so there are no age group awards.  The First 30 Male and first 30 Female Finishers will receive a Special $5 Starbucks Gift Card Award.

 

A Special Award will be given to the 5 Best Participants wearing a Swim Suit during the Race! 

 

Register Online at www.gflrrc.org, or In-Stores starting this Saturday at our Race Sponsors:  Runner's Depot, Runner's Edge, & Running Wild

July Membership Special &

Free Marathon Training Program

 

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Join as a New Member, or Extend your Current Membership Term for at least 1 Year, and Receive FREE Race Registration to the

 ING Miami Marathon Kickoff 5K on Saturday, August 13th at 7am.  Offer is available from July 8th - August 7th, ONLINE ONLY.  Membership must be Paid or Renewed by Clicking Here.  FREE Race Registration (Bib Number and T-Shirt, first 400) will be available for pick up on Race Day at the Pre-Registered Table.  FREE Race Registration will be provided to Members who have Joined or Renewed during the Promotional Period.  Start your Training Today with GFLRRC!

 

Train with us for a Marathon, Half Marathon, 10K, 5K, or Join Our Walking Program!  It's all included FREE with your Club Membership!


 

REASONS TO TRAIN WITH TEAM FORT LAUDERDALE

-All Training Programs Free of Charge
-RRCA & USATF Certified Coaches Available at Every Run
-Personalized Coaching and Training Schedules Provided
   -Track Workouts  Tues & Weds              
                       -Fun Runs  Thursdays 6:30pm                         
-Training Runs  Sat & Sun 6am  

 

           Click Here to Join The Greater Fort Lauderdale Road Runners

 

 

 

 

 

 

GFLRRC Weekly Calendar of Events

 

Every Tuesday, Track Workout 7:30pm, Florida Atlantic University 

 

Every Wednesday, Track Workout 6:00am, Westminster West Campus
  
Every Thursday, Fun Run 6:30pm, George English Pk

1st Thursday of the Month, Tijuana Flats (After Run), 1619 E Sunrise Blvd

2nd Thursday of the Month, Board Meeting 8:00pm, Barnard Residence

3rd Thursday of the Month, Smoothie King (After Run), George English Pk

4th Thursday of the Month, Pizza Night (After Run), George English Pk

Every Saturday, Marathon Training 6:00am, Galleria Mall

Every Sunday, Marathon Training 6:00am, Sullivan Park Deerfield Beach

1st Sunday of the Month, Brunch 8:30am, Sullivan Park Deerfield Beach

 

Upcoming 

Club Events & Featured Races

pizza
4th Thurs of the Month
Pizza At Park After Run
$5 Per Person
July 28th, 2011
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2nd Thurs of the Month
8:30pm BOD Meeting
Barnard Residence
August 11th, 2011

 

 
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Free GFLRRC Race Photos
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         ING Miami Marathon Kickoff 5K Event Sponsors
                            (Click any logo to visit their website) 
Smoothie King.jpgAmerican Ambulance.jpgVNL Hair Color Studio.jpgBroward County.jpgChuck's Steak House.jpgCookies By Design.jpg 
California Pizza Kitchen.jpgRunner's Depot.jpgRunner's Edge2.jpgRunning Wild.jpgStarbuck's 2011.jpgroadid
  

 

Race Promoters & Advertisers:  Promote Your Race in our E-Newsletter. 

 

Contact us at e-newsletter@gflrrc.org for rates and information.