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Hi again!
Fresh back in smoky Melbourne, writing to you
today with a wrap-up from last week’s enormous World
Diabetes Congress in Cape Town which I attended,
thanks to a generous travel grant from the
International Diabetes Federation.
This is an incredibly brief overview of some very
complex topics (hope I don’t offend anyone whose 10
years of research is now just 10 words!). Have
included a few of my happy snaps as well.
I could write a page or more on every dot point
below, and then many more on the experience and
general impressions of a mind-blowing week, and I
have notes and memories to do so! But I don’t have
time to write up every single thing, sadly, though I
do want to share some more of this incredible
experience with you.
Please let me know what you want to hear more
about, if anything. Hit reply and ask questions,
tell me what you’re interested in, and I’ll happily
expand on the bits that are most popular with a few
more detailed articles.
If you live in Melbourne, you have a funner
option for both of us - come along to the Christmas
party on Wednesday 20th in South Melbourne – I
am bringing all my photos and collected goodies from
the conference for you to check out!
My report today is split into two sections –
New Stuff (OK, so not all of it's incredibly
new to those of us who live with D, but new in the
sense that the official world of D has gathered
evidence and all of that which is important too!)
and then some not necessarily new but still
Interesting Stuff.
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Highlights of the World Diabetes Congress |
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Highlights of the Congress for me included the
following bits of news and developments. The
researcher, doctor, group whose presentation in
which each issue appeared is in the brackets.
- Islet transplantation continues to
progress rapidly despite the buzz having died down
in recent years – there are many barriers but they
are apparently all surmountable!! (James
Shapiro, Edmonton, Canada)
- Stem cells. We now know the full
process by which real stem cells actually develop
into cells that will produce insulin in response to
glucose levels - this is a major breakthrough
towards us being able to force stem cells to do this
in a lab. (Wendy McFarlane, Brighton, UK)
- Hypos during exercise may be
reduced by
doing a 10-second sprint during and before moderate
intensity exercise. (Vanessa Bussau and Tim
Jones, Perth)
- Guidance for exercising with Type 1,
tables recommending carb loadings and insulin
reductions needed for different types of exercise in
different sized people have now been calculated.
Also, normal or target blood glucose range during
exercise should be considered 4.5 – 10 mmol/L.
(Michael Riddell, Toronto, Canada.)
- Hypo unawareness – 3 mmol/L
seems to be
the important level. Reducing drops below 3 has
been proven to restore hypo awareness.
(Stephanie Amiel, London, UK)
- Hypoglycaemia is getting better
understood: Type 1s have been shown to lose our
natural Glucagon response to hypos after 5 years and
epinephrine, the other hormone that should kick in
when sugars drop low, is also impaired in Type 1s.
It’s thought hypo unawareness happens because the
stress response when the body has to fix a hypo is
toxic and therefore unawareness is a type of
protective mechanism. (Rory McCrimmon, New
Haven, USA)
- If you Smoke, and have an Hba1c
of 6.5,
you may as well have an a1c of 9. (Denis
Daneman, Toronto, Canada)
- Teenage years misunderstood: Parents
and health professionals think diabetes gets easier
as we get older (from childhood through teenage
years to adulthood) but teenagers themselves
perceive their quality of life to be declining at
this time. (Hvidoere Study Group, Denis Daneman,
Toronto, Canada)
- Adolescents who say their parents are
over-protective have worse diabetes control.
(Hvidoere Study Group, Denis Daneman, Toronto,
Canada)
- Adelaide's very own
DiabetesCounselling.com.au also featured at the
Congress, with Helen Edwards receiving an IDF grant
to attend, and presenting a poster about the
evaluation of her online counselling service. Great
to see Aussie innovation being recognised!
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- Nicole Johnson, Miss America 1999,
insisted her now husband wear a pump and test his
sugars and carb count for 3 days before she would
answer his proposal of marriage!
- In 25% of pregnant women with Type 1
(Nicole Johnson being one of them) the pregnancy
growth factor is so powerful it can promote islet
cell regeneration. (Lois Jovanovic, USA)
- Doctors and nurses significantly
over-estimate emotions like how afraid, angry
and overwhelmed their patients are by diabetes, and
under-estimate their willingness to take a more
active role in their management. (William
Polonsky, USA)
- Family factors are a stronger
predictor
of A1c in children than gender, age or insulin
regime (Chas Skinner, UK, for the Hvidoere Study
Group)
- Transferring responsibility for diabetes
management to a child early is associated with
worse self-care and more DKA (Chas Skinner, UK,
for the Hvidoere Study Group)
- “Brittle diabetes” is no more.
People
with recurrent self-destructive behaviours have for
a long time been classified as “brittle diabetics”
and are more likely suffering borderline personality
disorder. (Kalida Ismail, London, UK referencing
Gill, 2001)
- Complex algorithms to calculate insulin
doses are being developed, which could one day
inform a closed-loop pump, but they have to be
individualised. (C. Mathieu, Gent, Belgium)
- Testing for diabetic kidney
disease has
progressed a lot and there appears to be a consensus
now that instead of the 24 hour or 3-night urine we
should be having a Glomerular Filtration test – and
the result should be over 60. (Marg McGill, RPA,
Sydney)
- A new study, 18 years on, from the
important DCCT trial, has been released. The
original DCCT people have been followed, and the two
groups (“intensive therapy” and normal therapy) have
now had their Hba1cs merge to be pretty much the
same. However, the group that had the super tight
control and low HbA1c in the original study still
have less complications despite their a1cs having
risen over time – conclusion being low HbA1c at any
time is beneficial – and some are also saying that
earlier in your disease course is especially
beneficial (though no big studies been done on
people who tighten up control later). (Marg
McGill, RPA, Sydney)
- Ageing on its own can create hypo
unawareness. A study comparing non-Ds who were
22-40 and another group 60-70 found the hormone
responses the same (Glucagon, epinephrine
(adrenaline)) but symptoms and cognitive dysfunction
from induced hypos happened later and lower in the
older group. (Stephanie Amiel, London, UK)
- Hypo unawareness will affect 25% of
people who have had Type 1 for 15 years
(Stephanie Amiel, London, UK)
- Non-invasive continuous glucose
testing
is being investigated by at least a dozen, probably
many more, small companies in Canada, US, Israel,
Germany, UK and others. Most promising so far is a
finger ring and watch contraption – data was
presented at American Diabetes Association
conference 2006. (J.S. Christiansen, Aarhus,
Denmark)
- Diabetic retinopathy (eye disease)
screening can be done by any diabetes trained
health professional – your endo, optometrist, etc -
BUT they MUST dilate your pupils (put drops in) to
check properly. (Marg McGill, RPA, Sydney)
- Professional unawareness of
hypoglycaemia is as big a problem as patient
unawareness, in that our HPs often don’t understand
the impact of hypos and don’t ask us about it often
enough. (Stephanie Amiel, London, UK)
- Psychological interventions for
diabetes have shown to be effective for
improving glycaemic control in children (a1c reduce
by 0.5%) but not adults (only 0.2% reduction which
isn’t statistically significant). (Kalida Ismail,
London, UK)
- Every second Australian with Type 2
seeing
a GP also has kidney disease according to the
NEFRON study recently done in Oz. Type 1s weren’t
looked at in this study. (M Thomas,
Melbourne)
- Pancreas transplantation should be
considered for any diabetic requiring kidney
transplantation, either at same time or soon after.
Evidence is strengthening to also indicate pancreas
transplantation on its own for people with Type 1
and poor metabolic control and d complications other
than kidneys. Pancreas transplants have been shown
to improve complications. (Professor Boggi,
Pisa, Italy)
- The principles of DAFNE (in short, carb
counting and insulin adjustment) can be taught
and learnt effectively in regular out-patient clinic
appointments.
(Deborah Foote and Jane Overland, Sydney)
- A psychological intervention to improve
Hba1cs in Type 1 has been developed in the UK–
combining Cognitive Behavioural Therapy and
Motivational Enhancement Therapy, making 12 sessions
– and training diabetes educators to deliver it –
and it achieved 0.4% reduction in a1c and therefore
deemed successful. I wasn’t quite so convinced, and
from the questions I wasn’t alone, but interesting
nonetheless.
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Other Interesting Things from Cape Town |
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- Living with Diabetes as a Muslim was a
terrific presentation by Fazlyn Samsodien from Cape
Town. She discussed not being able to fast for
Ramadan (and the alternative available that not
everyone seems to be aware of – paying a fidiya
which is calculated by the Muslin Judicial Council
each year - approx. 10 Rand ($2) day to feed someone
who is needy), the traditional foods that are very
fatty and sweet such as Koeksisten, and the
positives such as the discipline and control that
Islam teaches as being nicely compatible with the
demands of living with diabetes.
- Stem Cells came to life when Wendy
McFarlane
from University of Brighton gave the most articulate
and brilliant presentation on stem cells I have ever
seen - very complex, and didn’t dumb it down at all
– but somehow managed to pull it together so that
this incredibly complex area was still
comprehensible. Magical!
- The future is in stem cells,
implantable pumps
and other such research, and according to Denis
Daneman, immediate past President of the Int’l
Society for Paed & Adolescent Diabetes (ISPAD), if
you are a young health professional and want to make
some significant contributions to diabetes, this is
where the most exciting area of work is going to be
in the coming years – exciting for us patients
too!
- “Skin and diabetes” was on the agenda - the
first time such a session has made it into a
diabetes conference – a surprise to those of us with
necrobiosis! – I went to the session, and
unfortunately it skimmed over necrobiosis very
quickly. Was, however, given by a Sydney
dermatologist who seemed to know a lot about
diabetes and skin, and one assumes necrobiosis – Dr
Stephen Lee.
- Living with complications session –
Again, the
first time for such a session and the Chair in his
opening congratulated the organising committee for
having a session on this topic. Again, what
the ??
- Finnish Diabetes Association presented some
very brave data that only 60% of their committee
members who have diabetes and 66% of their health
professional committee members who knew the
organisation's policies actually supported them and
some other amazingly honest feedback they received
from a huge audit of their regional committees.
Frank and honest. Nice.
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Reality Check and The Type 1 Diabetes Network at WDC |
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I have now published the stuff I presented in Cape
Town, a poster and a short talk, onto our website.
And just to prove I was truly there, look,
here's a quick pic of me doing my talk!
Subjecting myself to the same, mean,
summarising that I just did to everyone else, here
are the two things that I presented in Cape Town:
- Complication screening rates are too
low,
and seeing more doctors doesn’t mean we are likely
to keep up with it at any better rates.
Australian adults with Type 1 use all sorts of
different medical models for managing our diabetes.
Only 60% of people we surveyed in May had had tests
for kidney, eyes and nerves in the last year, like
the international guidelines say we should, which is
very worrying.
- Health professionals had very
different, but helpful, ideas about what types of
information
should be given to adults newly-diagnosed with Type
1 than people who had recently been diagnosed
themselves thought that they needed, but the Starter
Kit which we developed included the information
topics that both people with diabetes and health
professionals nominated as being necessary, and has
been very successful: adopted by 226 centres across
Australia.
Both abstracts, and my slides for the presentation,
are now at the link just here.
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And then everything I missed too... |
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The program alone was a 520 page book!
Ten
sessions often ran at the same time. So it is quite
an art to even choose the right session, let alone
find the room it's in. And of course there is heaps
that I missed!
The IDF are releasing over the next few weeks
videocasts of a heap of featured sessions, including
the islet transplant one, a debate about GI and lots
more.
http://www.sessions2view.com/idf_library/
Many of our health professionals were at the
conference, so you should ask them about it too.
Endos such as Peter Colman, Alicia Jenkins, Paul
Zimmet, Martin Silink, Steven Colagiuri, Stephen
Twigg, John Turtle, Tony Roberts and Alan Stocks.
And educators including Marg McGill,
Victoria Stevenson, Dr Jane Overland, Dr Trisha
Dunning, Erica Wright, Lisa Sorensen, Ruth
Colagiuri, Pam Jones and Michelle Robbins.
Lots of
Diabetes Australia people that you might know including
Angie Middlehurst, Lilian Jackson, David Ledger,
Chris Faulks and Peter Little, as well as Tasmanian
Senator Guy Barnett, JDRF Board Member John
Gattorna, GI guru Jenni Brand-Miller, and lots of
scientists as well of course.
If you know any of those people, you can ask them
what they saw and learnt too!
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And the Silly Season is Upon Us! |
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Pop Quiz: How does diabetes change the way
your body responds to Alcohol?
If you can’t quickly and confidently answer that
question, PLEASE read our one-pager on Alcohol and
Diabetes before you hit the town:
www.realitycheck.org.au/starterkit/alcohol.php
Having a quick read, and knowing how you
can stay safe, could save lots of embarrassment and
dramas.
Any questions, just hit reply,
post a question on the website or ask your doc.
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Finally... |
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Don’t forget to hit reply and let me know
what out of all of this you want to hear more
about??
Meanwhile, keep cool in the December madness, and
have fun.
Cheers, Kate
Founder & President
The Type 1 Diabetes Network
Reality Check - young adults with diabetes
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Contact Information
phone:
0402 515 825
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