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 What's Happening at MoveStudio
your inspiring space and community for
fun fitness, healing movement and self-care
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Greetings, !
 Be Our Valentine! We're ready to take the next step in our relationship and meet your friends. Bring a new guest for their first drop-in class for free, get a Valentine from us. Every Valentine is a winner, some bigger than others. The person who collects the most Valentines from us, 2/1-2/17 wins big! We love you. You love MoveStudio. You love to share MoveStudio. Now you will win fantastic prizes while you're at it! Have you visited our blog lately? Our new "Move and Be Moved" blog is shaping up nicely. Personal essays, tips and interviews to keep you moving and connected. We'd love to hear from you with story ideas, testimonials, cool resources, essays- whatever! This blog is designed to be a community blog, and YOU are our community. Check back frequently, we're adding all the time! Email lisa@movestudio.com to contribute.  Zumba with your tot, yoga with your wee one and Kids Yoga! We're excited to announce the return of "Mommy and Me" Zumba, now offered as two different classes, Zumba with Baby and Zumba with Toddler. Connect with other moms, work out and give your baby some socializing time! Thursday mornings starting in February. More info here. We're also happy to have Rene Hawthorne back for another great Kids Yoga series for ages 6-10, starting Thursday, 2/2. Wee Yoga is for little ones, ages 3-5, and their grown-ups, and starts 2/20. Be well,
Lisa, Jackie, Robin, and the MoveStudio team
staff@movestudio.com
P.S. Don't forget! There's an exclusive weekly subscriber deal at the end of this email!
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Autumn Teneyl Trunk Show Sat. 1/28, 9a-1p
Sun. 1/29, 11a-1p
We're pleased to welcome one of our favorite designers,
Autumn Tenyl back to MoveStudio this weekend!
Exciting new separates will keep you stylish and comfortable throughout your day. Sexy new dresses and redesigned favorites are better than ever! Plus, their ever changing Nia line is new fabrics every time.
Other upcoming trunk shows include Kessler Craftsman on 2/11 and the Akola Project on 2/18. Come get your shop on!
more details
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Chakra Journey w/Kundalini Yoga
Second Chakra:
Emotional and Sexual Freedom through
Kundalini Yoga
with Melanie Murray
Saturday 2/4, 2:30-4:15p
Passion is the uninhibited ability to flow with your desires into life. This Kundalini Practice will help you remove the obstacles to your creativity and ignite the fire of your longings, boosting your sexuality and self confidence. The yoga workshop has a short lecture and is designed to balance your second Chakra.
No experience necessary.
The Seven Chakra Journey with Kundalini Yoga is offered once a month to explore each of the seven chakras through lecture and a physical practice designed to balance the chakra using Kundalini Yoga. |
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New series!
Infant Massage
5 Saturdays, 2/4-3/3 12:15-1:15p,
Infant Massage is an age-old tradition that has been passed down from mother to daughter since the beginning of time, with many documented benefits.
This series builds on the skills learned in Baby's 1st Massage workshop. Each week, parents learn strokes for a new part of the body while reviewing strokes from previous classes. Pressure, rate, rhythm, the length of the massage, respect, bonding, why baby cries, baby's body language, communication through touch, positioning of the baby, relaxation, benefits, and parent empowerment are some of the skills and topics that may be discussed.more details
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Wee Yoga with Rene' has been postponed. The new start date is Monday, 2/20.
Nia with Jule on Wednesdays will now be held 6:15-7:15p, instead of 7:20-8:20p.
Zumba with Baby with Dikla returns in next week, with a new Zumba with Toddler class also added!
The most current class schedule is always available on our website. Be sure to check it frequently for class cancellations, instructor substitutions and other changes not included on printed schedules. Not able to find classes that really work with your schedule? Or just want to supplement your classes with some customized, one-on-one workouts? Many of our wonderful instructors also offer personal training by appointment! Talk with your instructor or click the link for more info. |
Some classes, events and services are held at MoveStudio on a "studio rental" basis. These events are not produced or managed by us, but we want to share them with our community. All inquiries, registration and payment are handled directly through the instructor or presenter. Find more info on the Etcetera page of our website.
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"The greatest glory in living lies not in never failing, but in rising every time we fail."
- Nelson Mandela
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 Quick Links
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Has it been a while since you've been to MoveStudio?
Need a little 'push' to come back?
Mention this offer for a complimentary drop-in class if it has been 3 months or more since you've attended MoveStudio. We'd love to see you back!
The small print: Offer must be redeemed at front desk, by February 3. One complimentary class per lapsed student. Cannot be used with other offers or discounts or toward past purchases. No cash value.
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