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Making Friends with our Demons at Lineham Farm
(see article below)
Making Friends with our Demons at Lineham Farm
(see article below)
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Winter Events Issue
There are lots of new Winter Events on offer at Leeds Buddhist Centre this December and January... starting this Wednesday!
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NO FRIENDS' NIGHT on 22nd December
BUT on Wed 21st Dec at 7.00pm there is a...
Winter Solstice Puja
This Wednesday, as the shortest day leads us gently through the turning of the year, we'll be celebrating the coming back of the light with a joyful Akshobya puja.
The evening will be led by Uddyotani
and is open to everyone.

There will be NO SUNDAY MEDITATION
on 25th December, but the sessions will resume as normal from January 1st 2012
TAKE A BREAK FROM CHRISTMAS
Thursday 29th December is Friends' Night as usual
Saturday 7th January
The Light of the Buddha
A day retreat for women

A day of practice based around stories of early women followers of the Buddha.
Open to all women
10.00am - 4.00pm
Please bring veggie food to share for lunch.
Suggested donation £30/£20/£10
No need to book, just turn up on the day!

New Drop-in Meditation sessions

From 9th January we'll be running two new meditation sessions each week. Both are suitable for those who wish to learn meditation or establish a more regular meditation practice. Experienced meditators also very welcome.
Start the Week - Monday Teatime
Join us on any Monday from Jan 9th to explore meditation with support and guidance
5.15pm to 6.15 pm (doors open 5.00pm)
Suggested donation £4/£2
Midweek Breathing Space - Wed Lunch
Join us on any Wednesday lunchtime from Jan 11th. We'll be exploring a different kind of meditation each week, for four weeks, and then repeating over the months ahead (you can join at any point).
Relaxing Body Scan * Working with the Breath
Developing Kindness * Walking Meditation
12.45pm to 1.30pm (doors open at 12.30pm)
Suggested donation £3/£2
NO NEED TO BOOK - JUST TURN UP!

 The only way Up ...is Down Taking our practice deeper Led by Samanartha Saturday 28th and Sunday 29th Jan 10.00 am to 4.00pm A non-residential weekend exploring and going deeper within the Triratna system of meditation. This is a two day event so please only book if you can attend both days. You will also need to have a basic familiarity with the Mindfulness of Breathing, Metta Bhavana and Just Sitting practices plus a regular meditation practice. Please ask Samanartha if you have any questions. Bring Vegetarian lunch to share. Suggested donation. £60, £40, £20 TO BOOK: Please add your name to the list in the Centre or email enquiries@leedsbuddhistcentre.org

Breaking News Tejananda Retreat We've just heard thatTejananda will lead a weekend at the Leeds Buddhist Centre on the 3-4 March 2012.
Living Well with Pain and Illness New Breathworks Course Beginning Jan 27th Eight Friday mornings 10.30am to 1.00pm followed by a full practice day on March 23rd from 10.30am to 4.00pm This course is aimed primarily at people living with chronic pain and other long term health conditions.We will introduce a wide range of mindfulness skills to ease the suffering associated with persistent pain, fatigue and ill health, and the stress that often arises as a result. Each week on this eight week course you will learn new strategies and approaches within a warm and friendly group setting. Before you book a place you need to talk to us so we can help you decide if the course is suitable for you.
Fuller details can be found here 
Meditation Day Retreats There are three full day meditation retreats in the first few months of the New Year. These day retreats marking the end of newcomers meditation courses are open to everyone with experience of these meditation practices. They will be a simple days devoted to meditation and deepening practice, and focusing on the particular meditation practice.
Saturday 14th January 2012 Exploring the mindfulness of breathing practice
Metta and Insight - Opening to Kindly Awareness
Saturday 11th February 2012 A deeper exploration of metta.
Living with Awareness
Saturday 10th March 2012 Exploring the mindfulness of breathing practice
All these retreats run from 10.00am - 4.00pm
Suggested donation: £30/£20/£10,
Please bring vegetarian lunch to share
or ring 01132 445 256

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Making Friends with our Demons
at Lineham Farm
Carol Brownson writes:Writing this, and feeling really good the day after Lineham Farm Sangha Weekend Retreat. It was the largest retreat there with 28 people and very successful, despite the worries over proximity to the following weekend's retreat with Paramananda, rain all weekend and Christmas looming. John organised matters excellently I thought, with an introductory speech of 12 helpful instructions - including issues about toiletting!
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Good food and plenty of it
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The theme of the retreat was 'Rivers of Love, Oceans of Forgiveness' and involved Demons, inspired by M.Sendak's children's book 'Where the Wild Things Are'.
Samanartha and Khemasara led the retreat. The shrine room had a tall, white central stupa with lights and meditation mats and chairs all around it. Art activities, prepared by Acalamayi and Kathy included making visual representations of our personal demons. Some were very creative - Jenny made a many-armed demon and Billy a 'spacey' target with a suspended hand and pointing finger.
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Demons lured onto the shrine with Smarties!
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The final night's seven-fold puja became increasingly energetic, wild and noisy with percussion from Tibetan beaters, pots, pans, big spoons, cheese graters... and lots of clapping. The ritual culminated in a shower of hearts falling like confetti. I thought the Ratnasambhava mantra was beautifully harmonised by Zara and Ben.
Evenings were special, sitting around the large log fire with welcome periods of silence.
Talia looked snug in her velvety rabbit jumpsuit pyjamas (with ears and a pink fluffy tail). The lounge was festive and decorated with a large tree. A secret hideaway room, presumably for Santa, was discovered and used by Ben for a good night's sleep.
Sharing a room with Kathy was easy for me. I really like these sangha retreats at
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Relaxing after a hard day's dharma-faring
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Lineham Farm (rural position, but near Leeds, with many farm animals - Shetland ponies, shire horse, pot-bellied pig, cows, sheep, donkeys in the next building and dogs cats and hens). They deepen sangha friendships, providing space and much meditation. I look forward to the next one in Spring 2012.
Another view from Richard Hymas: I arrived Friday evening full of e-mails that I needed to send, people I needed to call my mind jam-packed full of my working week past and yet to come. But slowly with, plenty of sitting, quietness, good company and laughter I slowly relaxed into the weekend and by the time Sunday came around I felt rested and refreshed, the world back in perspective again and mind calmed for a few days retreat from the world.
The next Lineham Farm Retreat is from Friday 30th March to Sunday 1st April
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Back to top
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So who is responsible for the Centre?
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Some sangha members have been heard to wonder aloud how the Centre actually functions, who takes responsibility for all the decisions... is it Uddyotani... or Samanartha... is there someone in London or Birmingham who makes the big decisions for us?
...Well, actually no, there isn't. Like other Triratna Buddhist Centres, Leeds is run on an entirely independent basis...
Ben Niblock explains it all.
Triratna Leeds Buddhist Centre is a Charitable Company which is run by a council of "directors", formerly "trustees". The council meets regularly and is responsible for making many of the practical decisions which affect the overall running of our Buddhist Centre.
At present there are 7 of us on the council: Dayaka; Samanartha; Sarah Bedworth; Colin Mawhinney; Debbie Purdon and Ben Niblock. Uddyotani also attends as Council Secretary. The members of the council are nominated by other council members and are often those who have a longstanding involvement with the Leeds Centre.
A few years ago, it was the council members who made the decisions which enabled us to have our own premises. We are legally responsible for running the charity and managing the overall finances of the Centre. We decide issues which affect us all, such as what events we run at the centre and how we represent ourselves publicly and within the wider movement. If you have anything that you think should be raised within the council, please speak with one of us.
On a personal note, I joined the council around the time when I left my last job. It became clear to me that this was a space where people are encouraged to speak their mind free from hierarchy (this is not necessarily an easy thing). It is not always easy making decisions at meetings and we often have to discuss ethically sensitive issues and try to understand ways forward by sharing our views. Nevertheless, I have an ongoing sense that it's my way of engaging with the Centre and community as fully as I can manage and learning who I am and how to take responsibility within this context (not as obvious as I often think).
Sharing that space and engaging with others on practical decisions is a strong practice, however I often feel at meetings that it's not just the surface practicalities of running a centre that are being dealt with, and occasionally I have glimpses of a bigger context within which we are working.
Aside from the council there are many others who volunteer regularly and put in lots of work to keep our sangha thriving: Jenny, Jeff and John to name just a few. If you are interested in volunteering at the centre and offering your skills, please speak with one of us.
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2012 Retreats
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Triratna International Retreat 2012: Imagining the Buddha
Friday 1st to Tuesday 5th June 2012.
Vajragupta writes: On the 2012 Triratna International Retreat we'll be focusing on making the Buddha more alive, real, and vivid in our imaginations - reflecting on the impressive qualities of the Buddha, contemplating the mystery of the Buddha. Some of our most dedicated and inspired practitioners will be there to share their ideas and experience, and to help us connect with the Buddha.
You'll be able to choose from a number of different ways of imagining the Buddha - through study and reflection on the traditional texts, or through chanting and singing, or through meditation and recollection of the Buddha, or through writing and storytelling.
Each morning there is meditation, followed by an inspiring talk. In the afternoon you can join one of the groups described above. Then, in the evening, everyone re-gathers in the big marquee for storytelling and puja. Plus there is time for sitting round the campfire and hanging out with the sangha.
The event is family-friendly event, and there will be a new children's area, with improved facilities and activities for children and teenagers. Over 400 of us will be there - from Triratna groups and Centres across Europe. Everyone is welcome, whether this is your first retreat, or whether you're an old hand.
Leaders on the retreat include Dhammadinna, Kamalasila, Padmavajra, Ratnaguna, Saddhanandi, Satyalila, Sona, Subhuti, Vajradaka, Vidyamala, with a few more to be confirmed.

Buddhafield Festival 2012: Finding Abundance
The Buddhafield Team warmly invite you and your Sangha to our 16th Buddhafield festival from 11th to 15th July 2012
Our theme this year is 'Finding Abundance', which will be woven into all aspects of the festival and the Rituals. This year the team will be lead by Dayajoti who's putting the Dharma right into the heart of the festival.
Yashobodhi has worked so hard to put this line up together, which includes a new Dharma Study dome. 'More Dharma' can be found on the workshops page (all being well). We're updating the website as I write!

Please check our line up of
Workshops, Bands, Meditation, Healing and Bodywork plus other activities on www.Buddhafield.com (follow the links in blue).
We hope to see you, to make this a truly special and memorable year.
More Buddhafield Retreats
27 January - 3 February  The Forest Garden Retreat Free Lottery Funded Event Broadhembury, Devon, UK (Book via andy@buddhafield.com ) 10 June - 8 July The Total Immersion Retreat Kamalashila, Prakasha, Srisambhava, Vessantara, Vijayamala and Yashobodhi Yoga from Karunacitta and Vimalamitra Easterbrook, Devon, UK 11 - 18 August Family Friendly, Village Retreat Devapriya and Heart team Frog Mill, Devon, UK
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| Regular Weekly Events at Leeds Buddhist Centre |
Monday Teatime (from January 9th):Start the Week Meditation - Join us on any Monday to explore meditation with support and guidance. Suitable for those who wish to learn meditation or establish a more regular meditation practice. Experienced meditators also very welcome. NO NEED TO BOOK - JUST TURN UP!
5.15pm to 6.15 pm (doors open 5.00pm) Suggested donation £4/£2
Wednesday Lunchtime
(from January 11th):Midweek Breathing Space -
Join us on any Wednesday to explore meditation with support and guidance.We'll be exploring a different kind of meditation each week, for four weeks, and then repeating over the months ahead (you can join at any point). Relaxing Body Scan * Working with the Breath * Developing Kindness * Walking Meditation. Suitable for those who wish to learn meditation or establish a more regular meditation practice. Experienced meditators also very welcome. NO NEED TO BOOK - JUST TURN UP!
12.45pm to 1.30pm (doors open at 12.30pm) Suggested donation £3/£2
Thursday: Friends Night Regular Practice Evening -
Friends nights are our main Sangha night and, in many ways, the heart of practice at Leeds Buddhist Centre. It is a drop-in session exploring different themes around meditation and Buddhism. The evenings are based in part on the Free Buddhist Audio Foundation Course (Details Here) From 7.00pm until 9.30pm. (Meditation begins at 7.10pm prompt) Suggested Donation £6/£3 (unwaged)
Sunday Morning:Sesshin (meditation practice) - for people with some experience of meditation who are happy to meditate without guidance or instruction. Three 30 minute unled sits, with breaks between sits. First sit: 10:00am to 10:30am, Second sit: 10:45am to 11:15am, Third sit: 11:30am to 12:00 noon. You may attend one or more but please do not ring the bell during meditation.
Suggested Donation £4/£2 (unwaged)
***The Leeds Buddhist Centre relies on your generosity to keep going - please donate what you can when you attend events ***
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Please note that the views expressed in this newsletter are the opinions of individual authors and do not necessarily reflect the views of the Leeds Buddhist Centre, theTriratna Buddhist Community (Leeds) or The Triratna Buddhist Order
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