Triratna Leeds is a registered charity no. 1132691                                                               topDecember 2010    
Leeds Buddhist Centre Newsletter
In This Issue...
Sangha News
Super Friends Update
New Courses
Can Buddhists Celebrate Christmas?
Cartoon
New Year's Eve Event
News from Clear Vision
Regular Sangha Events
Forthcoming Events
 
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Sangha News

Ground-­ing, Turn-­ing Towards, See-­ing Through

The weekend retreat with Paramananda on 11/12th Dec


Jacqueline writes: It was a real pleasure to have Paramananda back in Leeds leading a weekend retreat. There was a mix of old familiar faces and people completely new to our centre, all of us, I think, drawn to his deeply embodied style of practice.

For me I find his way of working relieving and enriching - no great ideal to be strived for but rather a tender listening in to the poetics of the body. He described this way of being with our experience as "radical non-intervention" and "abiding with". Rather than pulling away or trying to change things he encouraged us to "lean in" to our experience.


Some of the things I remember from the weekend: he dropped in soulful poems at the beginning and end of meditations; he lead a very tender way of practicing the Metta Bhavana by internally calling our own name and waiting and listening for a response; he had us notice where in our bodies we felt the effect of chanting mantras whilst also being aware of chanting as a collective practice. 

It all added up to what for me felt like a deeply nourishing weekend. Thank you to Paramananda and all those that took part in the weekend. Let's hope he can come again!


P.S. For those who are interested here is the link to the website he recommended when he talked about the Brahma Viharas. Plus there is a recent talk by him on freebuddhistaudio that you might be interested in called 'Poetry, Soul-making and Meditation'


Lineham Farm Sangha Retreat

26th to 28th November

Sangha Weekend People

 Carol writes: About 25 of us attended Lineham Farm Retreat from 26th to 28th November (most for both days). Our van is in the garage so we couldn't transport the shrine this time but, thankfully, Margaret, Sarah and Jenny and Ann could. 


Snow BuddhaIn contrast to the new lambs on the spring retreat, as we arrived the snow started, resulting in a beautiful white cover and opportunities for Buddhist art work in the snow by Zara, Jacqueline and Giles. A wonderful log fire, thanks to Richard and good food, thanks to Margaret, Sarah, Jenny, Ann and other helpers. I loved Kathy's minestrone soup.


Samanartha led "Putting down our Burdens" with emphasis on the three Vimokshas (doorways to liberation). We expressed our burdens in art work and group discussions,culminating in ritual with 7-fold puja when everyone became excited, dancing, singing, playing instruments - Samanartha, Khemasara circle-dancing, an always busy Sarah dancing, Kathy multiply-prostrating. Margaret and Zara led the chanting with a new Tara chant learned recently at Taraloka. 


I found the retreat very helpful. Thanks to Samanartha and Acalamayi (good to see you, Acalamayi). A good time was had by all!


Still on the subject of the sangha retreat, Giles writes:

PadmasambhavaThe retreat was amazing! Filled with the beauty of the frosted surroundings, friendly faces and mixed with the myth of ritual and Padmasambhava.


It's been a while since I have been on retreat, and I must say a little apprehensive about mixing with 'others' - which I think is pretty common - do you get that as well? Thankfully most people I spoke to did, which tends to make you forget it quickly. And after a lovely meal (The food was great all through the retreat), and catching up with a lot of good people, I could tell it was going to be a good one.


The meditation started early in the morning - not too early! There was plenty of time after for chats and catch ups, walks in the woods and more lovely food! The weekend revolved around opening up areas that inhibit us from human/spiritual development. We explored this individually and in groups. Later on, once individuals had got all their self-views and blocks onto paper, they were pieced together to form a Padmasambhava Thanka, which was hung up during the evening Puja (devotional ceremony) - it's is still hung up now in the shrine room at Leeds Buddhist Centre.


Snowy PathIt was a spacious weekend. As I said, I haven't been on retreat for some time and could see a deepening in the sangha, and in the teachings of Samanartha. I was very moved by and appreciated the honesty of what people had written on their sheets to form the Thanka - and could recognise some of the hindrances in myself. The retreat and the sits were led very well - and I found Samanartha - through his obvious enthusiasm - to be very inspiring. 


Looking forward to the next one.


EthanNew baby for Sue

Jenny writes: Those of you like me who have been wondering about Sue Judge and her baby will be pleased to know that they are both well (apart from Sue's current sleep deprivation!). Baby Ethan was born on November 15th and was a little poorly with an infection for the first week so they both had an extended stay in hospital. 


Sue says that she's really missing the Thursday evening Friend's Night and can't wait to get back!


Triratna 2011 Calendar Available to orderTriratna Calendar 

This year Lokabandhu, an order member working for the Triratna Development Team has created a beautiful 2011 calendar with images of the worldwide Triratna Community. 

A preview can be seen here 


John Halsall has offered to order copies for those interested so, if you would like a copy (cost £9), then please add your name to the list on the noticeboard or contact John at this address: johnhalsall@hotmail.com


Western Buddhist ReviewWestern Buddhist Review Volume 5

Out Now!
The Western Buddhist Review is an on-line journal produced by members of the Triratna Buddhist Order and publishing articles of interest to practicing Western Buddhists. Volume 5 has just been completed and is available online at www.westernbuddhistreview.com/vol5/index.html.



 

Super Friends UPDATE
Mala Beads
36 mala beads coloured so far - 72 still to go!
We have had an excellent initial response to our appeal for Standing Orders (needed to close the gap between our income and expenditure) 

We had 16 Standing Orders before the appeal began. Now we have another 14 for £5 (or more) per month plus two donations of £60 plus. On top of that four of the existing Standing Orders have been increased by another £5.

That means that - so far - we've raised another £150 plus gift aid of about £20 towards our monthly deficit of £700

Many, many thanks for the generosity of every one of our new Superfriends. You are playing an important part in creating a spiritual community and making the gift of the Dharma available in Leeds and West Yorkshire.

However, this is only the start...

If you are one of the sangha members who hasn't yet contributed, please do so if you can - and as soon as possible please.

It is so easy to lose forms under piles of other stuff or just be too busy to get around to filling it in. But this is SO IMPORTANT. If we don't close this gap within the next two years we will lose our centre - and, surely, none of us want that.

£5 per month is all we're asking for - the price of a couple of Starbucks coffees or a few mince pies!

We understand that some sangha members may not be able to manage even a small amount and (of course) that is fine. However if you can manage a fiver each month and you do intend to support the Leeds Centre please let us have your standing order back at the Centre as soon as possible please (you can date it to begin in February or March if you like)

Dana of this kind is so vital to the future of the Centre.

If you haven't got a Standing Order Form then you can download one here

Clarification: Last month I said that the Centre only employed one full-time worker. This is factually correct, but what I didn't say (and should have) is that a small subsistence payment is also paid to Samanartha. This helps him to maintain the substantial amount of time that he spends on Centre activities. 

Apologies for the omission.

Best wishes
Jenny

New Year, New Beginning...?

New Courses beginning in January

Breathing into AwarenessGreen Tara

Monday 17th January 2011 - 7.00pm - 9.15pm for 4 weeks, followed by a day retreat on Saturday 12th February 10.00am - 4.00pm


In this course we explore a practice called the Mindfulness of Breathing, a simple and direct way of developing awareness and calm. By coming back to the sensations of the breath we are able to cultivate calm, clarity, and a relaxed concentration and presence.The course includes Just Sitting meditation, an unstructured practice which complements formal meditation.

This course will run again in May 2011

Cost for the course: £50/£25 concs, including the day retreat


Opening to Kindly Awareness

Monday 14th February 7.00pm - 9.15pm for 4 weeks, followed by a day retreat on Saturday 12th March 10.00am - 4.00pm


In this course, we explore the Metta Bhavana, a practice which allows us to cultivate emotional warmth, kindness and friendliness towards ourselves and others. This enhances awareness of our responses to others and allows us to interact in an increasingly positive way with the world around us.The course includes Just Sitting meditation, an unstructured practice which complements formal meditation.

This course will run again in June 2011

Cost for the course: £50/£25 concs, including the day retreat


Introduction to Buddhism

Monday 15th March 7.00pm - 9.15pm for 4 weeks.


This course introduces some of the basic principles of Buddhism and the Buddha's threefold path of ethics, meditation and wisdom. Drawing on traditional sources and on our own everyday experience the course aims to bring the Dharma alive in our daily life.

This course will run again in July 2011

Cost for the course: £35/£18 concs.


To book a place please follow this link

From the Blogosphere:

Can Buddhists Celebrate Christmas?

Sean Robsville (http://seanrobsville.blogspot.com) explores the notion of Christmastime from a uniquely Buddhist perspective.

Christmas DecorationsBah Humbug!
Other non-Christian religions can get a bit uptight about Christmas, but Buddhism is fairly laid back. A few years ago the city of Birmingham renamed Christmas to 'Winterval' as a result of protests by non-Christian faith communities, but as far as I'm aware it wasn't the Buddhists who were complaining.

Of course, there are aspects of Christmas which a Buddhist might have reservations about - rampant consumerism and so on, but these are the same excesses that are often denounced by Christians who complain that in recent years the spiritual aspects of Christmas have been replaced by a credit card orgy.

But in general Buddhists are quite happy with Christmas and have no hangups about hanging up Christmas decorations and enlightening Christmas trees.


Read More...

P.B.Law - Buddhist Humour

cartoon

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Join us on 31st December 

for a very special evening

New Year's Eve

at Leeds Buddhist Centre  Everyone is Welcome!


This year's New Year's Eve event features Milarepa, the eleventh century Tibetan yogi and poet who was betrayed following his father's death, sought solace in the black arts, and took murderous revenge on his enemies. Later, confronting his anger, and filled with remorse, he began to follow the Dharma and ultimately - after much suffering - reached Enlightenment. 


This is a powerful and graphic folk tale which helps point the way to spiritual liberation and a complete self-knowledge for all of us.


The event will begin at 8.30pm with a half-hour meditation followed by supper and then the story of Milarepa's transformation from mass murderer to Enlightened Being. There will be readings of some of Milarepa's famous songs and, as the old year draws to a close, we will chant two of Milarepa's mantras - the noisiest of which will take place around midnight with much joyful banging of drums and sounding of bells! 


There will be an opportunity to make offerings to a special shrine and a chance to symbolically leave behind the hindrances and troubles of the past year and embrace new possibilities for the year ahead.  


The event will finish at around 12.20am. However, those wishing to sit on can stay until 1.00 am. Those who wish to stay on but not sit (until the outside world has quietened down a little!), can enjoy cake and hot drinks until 1.00 am.  


Please bring vegetarian food to share and, if you can, please bring any musical instrument you have to hand - drum, cymbals, bell, tambourine, trumpet etc, so that we can make a joyful cacophony as the New Year is born. 


There is no need to book but it would be nice to have some idea of numbers in advance.  If you can, please add your name to the list on the Centre noticeboard or email enquiries@leedsbuddhistcentre.org 

If you need a lift, or can offer one, please also add details


We hope to see lots of people at the Centre on New Year's Eve to make this a very special occasion, welcoming what we hope will be a good year for each of us, for the Triratna Buddhist Community and for all beings.


Best wishes

Zara and Jenny


zarajrizvi@live.co.uk

jenny@jennyroberts.net

News from Clear Vision
Clear Vision is Triratna's audio-visual project, based in Manchester, UK. We look after Triratna's image and video archives and make them available at www.clear-vision.org and www.videosangha.netThis month we have two pieces of news.

New Dharma materials for children and young people - free
In addition to our work for Triratna, since 1994 we've made highly regarded Buddhist materials for schools. Building on our experience, we're now launching our first online interactive Buddhist materials for children and teenagers to use at home or Centre, entirely free.

For 8-12 years: 
The Life of the Buddha interactive
Seven videos with information sheets, questions, games and a parent/teacher handbook

For 12-16 years:
Us and Them - Buddhism and Community
Ten videos examine aspects of identity and community, using the Four Sangrahavastus. Information, questions, activities and parent/teacher handbook


Talks from the European Order Weekend online
You can watch online all the talks from the European Order Weekend held in eastern England in August. These include talks to mark Sangharakshita's 85th birthday and a talk by Sangharakshita himself.
For regular updates, join our email list:clearvision@clear-vision.org

Please consider supporting Clear Vision's work with a regular or one-off donation: www.justgiving.com/clear-vision/donate

Happy viewing! 
Munisha, Director, Clear Vision
Non-permanence and insubstantiality

Last month we reviewed Bodhipaksa's new book - Living as a River. Here, as a bonus, is an entertaining and illuminating excerpt:


Living As A River - The Vin Fizz

In 1911, a 32-year-old sportsman and daredevil called Calbraith Perry Rodgers, with a scant 60 hours of airtime in his logbook, set off to cross the United States from coast to coast in his specially modified Wright airplane - the first in private ownership.

His dream was to win the $50,000 that tycoon publisher William Randolph Hearst was offering to the first person to fly across the continent within 30 days, but Rodgers, as much a canny businessman as an adventurous pioneer, had a financial backup plan in case the trip took longer than the month allowed.

He'd persuaded J. Ogden Armour, a Chicago entrepreneur, to underwrite the costs of the mission in exchange for the words "Vin Fiz"- Armour's brand of grape-flavored soda-being emblazoned on the tail-fin and wings of the craft. And so, The Vin Fiz Flyer became the name of Rodger's airplane.

The Vin Fiz took to the air from a field in Sheepshead Bay, near New York City, late in the afternoon of September 17, its pilot swaddled in layers of sweaters and sheepskin to provide warmth in the unheated cockpit. Seven weeks and almost seventy landings later the craft touched down at a racetrack in Pasadena, California.

Sadly, Rodgers failed to win Hearst's prize. For all his courage and persistence, his flight had taken far longer than the 30 days allowed, and as a further blow to Rodgers' hopes, the year-long window for participating in the competition had expired before the Vin Fiz reached Pasadena.

But a week later, buoyed by the glory of having made aviation history with his epic voyage, Rodgers set off to cover the remaining 20 miles to Long Beach and the Pacific Ocean.

In retrospect that was not such a good idea. The last leg alone took almost a month, with two crashes, one of which was serious enough to result in a broken ankle. All for a distance could be comfortably cycled in two hours.

Although he didn't win Hearst's $50,000, for Rodgers to cross the country in such a primitive aircraft was an astonishing achievement. The Vin Fiz was a fragile thing made from a spruce frame covered with linen, its body looking more like a box kite than a modern plane.

It was powered by a tiny 35 horsepower engine: no more powerful than some modern lawnmowers. Rodgers had no navigational instruments, and he found his way across country by the simple expedient of following a train, which also pulled a boxcar packed with spare parts for the journey.

And Rodgers was to need a lot of spares. The doughty Vin Fiz malfunctioned, crashed, or was damaged in rough landings so many times during the 84-day crossing that by the end of the journey only one wing-strut and a rudder remained from the original machine that had left New York.

Without in any way undermining the magnificence of Rodgers' achievement, when I first heard this tale many years ago, I found myself wondering in what sense The Vin Fiz had actually completed the journey.

Only two components survived the trip, and given a few more miles it's possible that even those remaining parts of the original airplane would have been replaced from the dwindling supply of spares in the white railroad car, in which case nothing would have remained of the original craft.

In a sense, one plane took off from Sheepshead Bay and another landed in California. With each repair, the machine had become in some sense a new aircraft. The Vin Fiz struck me as being a perfect example of the Buddhist teaching of anatta, or the non-permanence and insubstantiality of the self.

Flight of Imagination

Compressing time and space in the theater of the imagination, let's visualize the cross-country flight of The Vin Fiz. Let's see the frail craft at the mid-point of each of its hops across the country, suspended in mid air, the images strung together to form a brief movie.

Squeezing the entire journey into the space of a minute, notice that the craft is continually changing. In a sudden jump of perception a tattered wing becomes whole again. A rattling bolt falls to earth and at that same moment is replaced.

A propeller, a wing-strut, a stretch of linen, a wheel, an entire engine-each vanishes and is instantaneously regenerated. As we watch The Vin Fiz in this way, it is a plane that is forever in the process of becoming another plane.

And when at last we visualize the final touch-town, only that stubborn wing-strut and hardy rudder remain unchanged. And we can, if we wish, imagine one more frame of this imaginary movie and see even those components being replaced.

So what was it that flew across the United States? What was The Vin Fiz? The craft that arrived in Pasadena was not physically the same one that had departed New York. The form was the same, the name was the same, but almost everything constituting the aircraft had changed.

No one component was The Vin Fiz. No single component contained the essence of the aircraft: certainly not the wing-strut and rudder that happened to survive the journey, and which were merely accidental survivors.

The Vin Fiz was also not the entirety of its components, since they were forever changing. When we try to look for The Vin Fiz it becomes mirage-like, its "thingness" vanishing under scrutiny.

The Vin Fiz clearly existed. But it was a process rather than a thing, an ever-changing assemblage of parts functioning in a particular way, rather than a static object. It was a process that had continuity rather than identity. It had no essence, but consisted of a series of ever-changing components that were brought together in a manner that allowed an ever-changing form to cross a continent.

What arrived in Pasadena was not identical to what left Sheepshead Bay, but there was a continuous process connecting the various iterations of the craft as it evolved over the course of its journey.

The continuity of The Vin Fiz is also maintained in the mind. Had The Viz Fiz suffered only one devastating crash half-way from coast to coast, and had a new craft been assembled from the parts in the railroad car (including only one wing strut and a rudder from the original aircraft) and continued the journey, would the aircraft be credited with the first continental crossing by air?

Naturally not. We would not have believed that one airplane had made the crossing. It would seem like a stunt had been pulled. And yet an assemblage of replacement parts (including one wing strut and a rudder from the original aircraft) was precisely what did arrive on the West coast.

What held together The Vin Fiz, just as much as the rivets and bolts, was the sense of continuity that the mind sees, which allows us to say that a process had continually functioned as an aircraft, despite modifications. When we look for a "thing" called The Vin Fiz, it now seems mirage-like, and undefinable.

The same is true of the human body. As the body makes a journey across the continent of life, from the coast of conception to the far shore we call death, it too is continually changing, the physical and mental components forever being replaced.

What arrives at the final touchdown is a far cry from what originally departed at the beginning of life. The body you're born with is not the one you'll die with. Looking at the body in the same way as we looked at The Vin Fiz, we can see there is similarly no essence within it.

There is no locus within the body where a self can be found. Our physical selves seem mirage-like, held together not so much by chemical bonds but a physical process of continuity and by an idea of selfhood.

Our ideas of what constituted the boundaries of The Vin Fiz are also limited. At some point after its historic flight, The Vin Fiz was broken up, its parts dispersed to rot or burn.

We no longer have the sense that there is a thing or process that we can label "Vin Fiz," and yet the continuity has simply taken a different form. Parts of the aircraft - the ash from burned wood and linen, metal parts that long ago turned to rust - have become soil, supporting manifold forms of life. The carbon dioxide from its burning has become plants, which have since been eaten and transformed into uncountable living things.

Just a few years before it crossed the continental Unites States, The Vin Fiz had not yet come into being; it was trees, flax, soil, and ores buried deep underground. We could look at these things and never dream that they would one day fly across a vast continent.

When we look in this way we can see that there was no beginning to The Vin Fiz. Nor was there an end of it. But the mind tries to impose boundaries on processes that in essence are boundless. We think of The Vin Fiz beginning and ending. We see the craft in the air as being The Vin Fiz, but the components on the train as not being The Vin Fiz. We impute to The Vin Fiz a false sense of separateness.

We impute the same false sense of separateness to ourselves as well, and the purpose of reflecting on the elements is to dispel the mistaken assumption that the self is a thing-static, separate, and enduring.

The purpose of reflecting on the (six) elements is to see the truth of flow, of impermanence, of insubstantiality, and of interconnectedness. And on the way to seeing this truth we have to let go of the idea that the body is a thing - that it is separate and that it has some kind of permanent essence.

When we do that, we start to realize that we can't "own" the body. The body is not ours in any real sense, nor is the body "us" in any real sense. The self cannot be found within it. This, as we'll see, isn't to diminish ourselves. Rather, it's to free ourselves from a limited way of seeing the self so that we can appreciate that we're much, much more than we habitually assume.

Taken (with permission) from 'Living as a River - Finding Fearlessness in the Face of Change' 

by Bodhipaksa 

http://livingasariver.com/category/book


BodhipaksaBodhipaksa was born Graeme Stephen in Scotland and currently lives and teaches in New Hampshire. He is a Buddhist teacher and author who has been practicing within the Triratna Community since 1982, and has been a member of the Triratna Buddhist Order since 1993. Bodhipaksa runs the online meditation centre Wildmind.org to increase awareness of the positive effects of meditation. His other published books include Wildmind - a Step by Step Guide to Meditation and Vegetarianism - a Buddhist View

Regular Weekly Events at Leeds Buddhist Centre

Tuesday: Practice Evening - Unled meditation from 6.30pm (prompt) until 7.15pm and again from 7.30pm to 8.10pm (with 15 mins silent break in between). One or both sessions may be attended but please do not ring the bell during meditation. Suggested Donation £4/£2 (unwaged)
 
Thursday: Friends Night Regular Practice Evening. Friends nights are our main Sangha night and
in many ways the heart of practice at Leeds Buddhist Centre. It is a drop-in session exploring different themes around meditation and Buddhism. The evenings are based in part on the Free Buddhist Audio Foundation Course (Details Here) From 7.00pm until 9.30pm. (Meditation begins at 7.10pm prompt) Suggested Donation £6/£3 (unwaged)

Sunday Morning: Sesshin (meditation practice) for people with some experience of meditation who are happy to meditate without guidance or instruction. Three 30 minute unled sits, with breaks between sits. First sit: 10:00am to 10:30am, Second sit: 10:45am to 11:15am, Third sit: 11:30am to 12:00 noon. You may attend one or more but please do not ring the bell during meditation. Suggested Donation £4/£2 (unwaged)
Sunday Afternoon: Men's Study Afternoon. Held on one Sunday each month from 1.00pm to 3.00pm. An afternoon of Buddhist study Each month a text or subject is selected for discussion. To receive notification of future monthly study afternoons for men at Leeds Buddhist Centre, please email gfrstudy@hotmail.co.uk Suggested donation £6/£3
 

***The Leeds Buddhist Centre relies on your dana to keep going - please donate what you can when you attend events ***
Leeds Buddhist Centre Events
Friday 31st December - New Years Eve Event - The story of Milarepa plus poems chants and a special celebration at midnight. See article in main section for details)

Monday 17th January 2011 - Breathing into Awareness meditation course - 7.00 to 9.15 pm for 4 weeks, followed by a day retreat on Saturday 12th February 10 - 4.00 pm
In this course we explore a practice called the Mindfulness of Breathing, a simple and direct way of developing awareness and calm. By coming back to the sensations of the breath we are able to cultivate calm, clarity, and a relaxed concentration and presence. Cost for the course: £50/£25 concs, including the day retreat. More details here

Thursday 10th February - Book Launch and Talk by Ratnaguna -  Ratnaguna will be talking about his new book, The Art of Reflection in a talk entitled 'Reflecting on the Dharma'

Saturday 12th February - Mindfulness of Breathing Day Retreat - 10.00 to 4.00 pm - Open to sangha members and anyone who has attended the Breathing into Awareness meditation course at some time. Pay what you deem appropriate. Please bring vegetarian lunch to share.

Monday 14th February 2011 - Opening to Kindly Awareness meditation course - 7.00 to 9.15pm for 4 weeks, followed by a day retreat on Saturday 12th March 10 - 4.00 pm
In this course, we explore the Metta Bhavana, a practice which allows us to cultivate emotional warmth, kindness and friendliness towards ourselves and others. This enhances awareness of our responses to others and allows us to interact in an increasingly positive way with the world around us. Cost for the course: £50/£25 concs, including the day retreat. More details here

Saturday 12th March - Metta Bhavana Day Retreat - 10 to 4.00 pm - Open to sangha members and anyone who has attended the Opening to Kindly Awareness meditation course at some time. Pay what you deem appropriate. Please bring vegetarian lunch to share.


Please note that the views expressed in this newsletter are the opinions of individual authors and do not necessarily reflect the views of the Leeds Buddhist Centre, theTriratna Buddhist Community (Leeds) or The Triratna Buddhist Order 

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