|
Muscle Toning Class |
|
Coral Reef Park
Date: Tuesdays & Thursdays
Time: 11 am - Noon
Location: Community Room |
|
|
|
Trim-n-Fit After 55 at Coral Reef Park
Looking good these days? You might look even better after attending Palmetto Bay's most popular senior exercise class: Trim-n-Fit after 55. Register in advance for this twice weekly offering at Coral Reef Park's air-conditioned Community Room, Tuesdays and Thursdays, 11 a.m. to noon. For fee information and reservations, contact our program-sponsor Baptist Health by calling 786-596-7044. |
|
|
Stronger for Longer |
|
Coral Reef Park
Date: Wednesdays & Saturdays
Time: 4:30 - 5:30 pm
Location: Community Room |
|
|
|
Join Our New Strength & Endurance Program
Already shaping your body at Trim-n-Fit After 55? Want to feel stronger, longer? Check out the new Strength & Endurance Program already in swing at Coral Reef Park. Sponsored by Baptist Health South Florida, the Strength & Endurance Program is held at 4:30 p.m. on Wednesdays and Saturdays at Coral Reef Park in the air-conditioned Community Room. For reservations and info, contact Baptist Health or call 786-596-7044. |
|
|
Did We Mention Free WiFi? |
Palmetto Bay Park
& Coral Reef Park |
|
|
Palmetto Bay Park & Coral Reef Park Boast Free WiFi
Making it a park day? Bring your laptop, cell phone, or other portable device with you to our wonderful parks and take advantage of free wireless internet. Just contact the park office or staff at Palmetto Bay Park and Coral Reef Park to get online. Grab some shade, check your email, and surf the web. If you are visiting Coral Reef Park, don't forget to stop by the new Park View Cafe near the ball fields and enjoy a variety of food and refreshments. |
|
|
CPR For Family and Friends July 7 |
|
Ludovici Park
Date: July 7
Time: 10 am - noon
Location: Community Room |
|
|
|
Palmetto Bay and Baptist Health Offering CPR Class
Bring your family and friends along to Ludovici Park tomorrow for a course in cardio-pulmonary resuscitation (CPR). Baptist Health will have a CPR Certified Instructor leading the program in the Edward and Arlene Feller Community Room. Space is limited. For fee information and reservations please contact Baptist Health at 786-596-3812 or via email at bhsf@baptisthealth.net. |
|
|
Get Out and Go |
|
|
|
'Tips and tricks: Think positively about aging'
Aging isn't all bad, and as author and baby boomer expert PJ Wade points out in this article there are many positive steps we can take as we move past our formative years. Read up on some interesting tips, and don't forget to peruse more articles for seniors here. |
|
