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Palmetto Bay Senior Programs |
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Parks & Recreation Offers New Package of Programs Designed Just for Seniors
Greetings!
This week, the Village of Palmetto Bay launches its Seniors Program with the introduction of several new classes designed specifically for you, in cooperation with Baptist Health South Florida. Whether it is stress reduction, muscle toning, or massage therapy, be sure to consider any and all of our exciting new senior programs -- and register soon, as space is limited. Some classes are free, others charge a nominal fee. Either way, we hope you enjoy these activities and all the benefits they offer. If you have questions, contact the Parks & Recreation staff via e-mail or call Village Hall at 305-259-1234.
Sincerely,
Fanny Carmona-Gonzalez
Director-Parks & Recreation |
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Stress Reduction Seminar |
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Ludovici Park
Date: Thursday, January 14
Time: 10:30 - 11:30 am
Location: Community Room | | |
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Introduction to Mindfulness-based Stress Reduction
You better register now if you are interested in attending this FREE seminar -- because it takes place tomorrow, Thursday, Jan. 14, 10:30 - 11:30 a.m. This first offering in our new monthly seniors' seminar series is facilitated by Carol Kaminsky, a local dance/movement therapist at the Edward & Arlene Feller Community Room at the Palmetto Bay Branch Library at Ludovici Park (second floor). Reservations are required so contact program-sponsor Baptist Health now via e-mail or call 786-596-3812.
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Muscle Toning Class |
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Coral Reef Park
Date: Starts January 19
Time: 11 am - Noon
Location: Community Room | | |
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Trim-n-Fit After 55 Class
The first two weeks are FREE for this exciting new class that gets underway Tuesday, Jan. 19 at Coral Reef Park. Twice weekly, you will enjoy getting "Trim - n - Fit," Tuesdays and Thursdays, 11 a.m. to noon, at the Recreation Center at Coral Reef Park. For fee information and reservations, contact program-sponsor Baptist Health now by calling 786-596-7044. |
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Massage Therapy Seminar |
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Ludovici Park
Date: February 22
Time: 10:30 - 11:30 am
Location: Community Room | | |
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Benefits of Massage Therapy
This exciting topic wil be explored February 22 as the next installment in our monthly senior seminar series. It is sure to be extremely popular, so register today! "Benefits of Massage Therapy" is FREE to seniors and will be offered in the Edward & Arlene Feller Community Room at the Palmetto Bay Branch Library at Ludovici Park (second floor), 10:30 - 11:30 a.m. The program is facilitated by Massage Therapist Maria Frezotti. For information and to make reservations, contact program-sponsor Baptist Health now by calling 786-596-3812. |
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Classes Coming Soon ... |
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Coral Reef Park
Date: Coming Soon | | |
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Strength & Endurance / All-Around Fitness
Stay tuned for the start date of two additional classes at Coral Reef Park:
- "Strength & Endurance," Wednesdays, 4:30 - 5:30 pm; and Saturdays, 8 - 9 am; and
- "All-Around Fitness," Saturdays, 7 - 8 am.
For information, call Village Hall 786-596-7044.
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Village of Palmetto Bay
8950 SW 152 St.
Palmetto Bay, Florida 33157
305-259-1234 |
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