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Top Ten Foods That Boost Brain Power
 1. Apples - contain quercitin which protects the nerve cells
2. Curry - contains tumeric which prevents Alzheimer's
3. Brazil nuts - contain selenium, anti-aging, stimulates energy
4. Olive Oil - contain mono-unsaturated fats, improve memory
5. Green drinks - bring more oxygen to brain cells, boost energy
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What to do about Radiation Risk?
1. Potassium Iodide (KI)- for precautionary measures (not for acute exposure) one can take 10-40mg per day taken in tablet form
2. Other supplements that are protective are Vitamin D3 and  Vitamin K.
3. Other Radiation Dangers - Cesium 137
Consume high potassium foods such as avocados, sea vegetables, leafy green vegetables. It is more effective to absorb potassium from foods in than to take supplementation here.
4. Other Radiation Dangers - Plutonium
Eat lots of dulse, miso soup, spirulina, chlorella, iron from plant sources,
Questions? Email me directly at naturalhealth@drwendywells.com
For information on purchasing Green drinks containing spirulina/chlorella and high amounts of anti-oxidants, or potassium iodide, please contact us.
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