Don’t reach for a can of artificial air freshener.

According to the U.S. Environmental Protection Agency, most air fresheners contain formaldehyde, petroleum distillates, p- dichlorobenzene, and aerosol propellants, chemicals that actually make the air worse, not better.

In fact, the EPA says you need to “take certain health and safety precautions” if you use air fresheners because they “are usually highly flammable and also strong irritants to eyes, skin, and throat.”

Those that disperse heavy fragrances can cause headaches and general irritability.

Additionally, says the EPA, “the solid fresheners usually cause death if eaten by people or pets.” Not that you’d serve them as a main course, but accidents do happen, especially if Fido or your three- year-old mistakes the solid freshener for a treat.

TRY HOUSEPLANTS
The alternative to the concocted “garden-like” smells many fresheners promise? How about an indoor “garden”?

Studies conducted for the National Aeronautics and Space Administration show that some houseplants can clear carbon dioxide and volatile organic compounds (VOCs) – like the kind found in air “fresheners” - from indoor air and help prevent “sick building syndrome.”

What works best?

• Boston fern
• Peace lily
• Palm plants

Three types of palms – areca, lady and bamboo – received the highest overall ratings. They were easy to grow and maintain, resisted insects, and helped humidify the air. Palms also are effective at removing chemical vapors from the air.

Note: If you have allergies, you can put a layer of aquarium gravel on the soil’s surface to minimize the growth of mold.

Want more information on indoor air quality? Visit Your World.

In addition to these twice-a-month updates, we're regularly adding new content to our website: www.theworldwomenwant. What'll you find? Look for green shopping tips, eco-friendly projects, and a wealth of information for greener, cleaner, safer living that will often save you time and money, too. For more, go to the "Your World" section of our site.