Beneficial effects of catechin-rich Green Tea and inulin on the body composition of overweight adultsYang HY, Yang SC, Chao JC, Chen JR. Br J Nutr. 2011 Oct 28:1-6. [Epub ahead of print]
Green tea catechin has been proposed to have an anti-obesity effect. The aim of the present study was to investigate whether the effect of catechin-rich greentea in combination with inulin affects body weight and fat mass in obese and overweight adults.
(More)Green Tea extract supplementation gives protection against exercise-induced oxidative damage in healthy men
Ewa J. et al. J.Nutr. Res. Volume 31, Issue 11 , Pages 813-821, November 2011
The purpose of this study was to evaluate the effects of a long-term (4-week) green tea extract (GTE) supplementation in combination with strength training on selected blood markers of oxidative stress and muscular damage after a short-term exercise in previously untrained men.
(More)A review on herbal antiasthmatics
Mali RG, Dhake AS. Orient Pharm Exp Med. 2011 Aug;11(2):77-90. Epub 2011 Jul 5
In traditional systems of medicine, many plants have been documented to be useful for the treatment of various respiratory disorders including asthma. In the last two decades the use of medicinal plants and natural products has been increased dramatically all over the world. Current synthetic drugs used in pharmacotherapy of asthma are unable to act at all the stages and targets of asthma. However some herbal alternatives employed in asthma are proven to provide symptomatic relief and assist in the inhibition of disease progression also. The herbs have shown interesting results in various target specific biological activities such as bronchodilation, mast cell stabilization, anti-anaphylactic, anti-inflammatory,anti-spasmodic, anti-allergic, immunomodulatory and inhibition of mediators such as leukotrienes, lipoxygenase, cyclooxygenase, platelet activating,phosphodiesterase and cytokine, in the treatment of asthma.
(More)Editor's Note: Another FREE access paper!
Nutritional Supplements Are Necessary and Safe for Surgical Patients
Stohs SJ, Dudrick SJ. Nutritional supplements in the surgical patient. Surg Clin North Am. 2011 Aug;91(4):933-944.
This article presents an overview of the current knowledge, status, and use of supplements by patients before surgical operations, together with the benefits expected of the supplements by the patients.
(More)Current controversies in nutrition: Do supplements enhance the effects of chemotherapy?
Challem J. Altern Complement Ther. August 2011;17(4):206-209.
(More)The effectiveness and efficacy of Rhodiola rosea L.: A systematic review of randomized clinical trials
Hung SK, Perry R, Ernst E. The effectiveness and efficacy of Rhodiola rosea L.: a systematic review of randomized clinical trials. Phytomedicine 2011; 18(4): 235-244.
OBJECTIVE: To critically assess the current evidence from randomized clinical trials (RCTs) for or against the effectiveness or efficacy of Rhodiola rosea.
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