In This Issue
Farm News
Monthly Specials
Herbs of the Month
Remedies and Recipes
What's New?
Farm News
There's a New Buzz at the Oregon's Wild Harvest!

We have ten very active bee hives on the farm, and hope to add ten more hives in the coming months. The bees have been very busy working the hills and the mountains surrounding the farm.

The location of the hives, being nestled in the foothills like they are, has been an advantage in terms of helping ensure that the honey the bees create is organic. When bees can easily travel much further, venturing out to non-organic farms for example, the result, of course, is non-organic honey. It is actually very difficult to evaluate whether honey is truly organic or not, but we believe the bees' location at OWH helps us to be about as certain as we can be. We expect to have about 400 gallons of organic honey this summer!

The other big buzz at Oregon's Wild Harvest is the imminent certification of our being a biodynamic farm. In June of 2009, the Demeter organization will provide OWH with its coveted seal of certification. The biodynamic certification has been a two-year process, and one which we believe has already made an amazing difference in the already healthy and robust plants the farm has produced. The biodynamic practices have resulted in stronger plants, and more of them!
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15% OFF!
Monthly Specials
April 2009
Aller-Aid with Quercetin 90ct.
Cinnamon, Organic 60ct.
Hawthorn, Organic 60ct.
Milk Thistle Dandelion 90ct.
Milk Thistle, Organic 90ct.
Nettle (Freeze-dried),
     Organic 90ct.
Additional information>

May 2009
Aller-Aid with Quercetin 90ct.
Cordyceps (Freeze-dried),  
     Organic 60ct.
Green Tea, Organic 90ct.
Milk Thistle Dandelion,
     Organic 1oz.
Milk Thistle Dandelion 90ct.
Nettle (Freeze-dried),
     Organic 90ct.
Wormwood, Organic 90ct.
Additional information>

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Welcome to Our Newsletter!
April 2009

Welcome to The Herb Patch -- the official newsletter of Oregon's Wild Harvest.  This is the 9th publication of The Herb Patch. 
 
If there's a topic you'd like to see us cover, please let us know.  This newsletter is for you, our customer.  Drop us a line with a comment, idea, or question at questions@owharvest.com. 
 
To your good health,
Randy Buresh
Founder, Oregon's Wild Harvest
For Your Health

A Holistic Approach to Allergies

Haaaaa-chooo! The nose knows. Spring has arrived. If you're finding yourself sneezing multiple times a minute, with eyes watering, or a chronically scratchy throat, you're not alone. According to the Academy of Allergy, Asthma and Immunology, Allergic rhinitis affects 20% of adults and 40% of children.

Allergic disease is the fifth leading chronic disease among people of all ages, and the third most chronic condition among children. A recent nation-wide survey discovered that more than half (54.6%) of all U.S. citizens test positive to one or more allergens (AAAI). Allergic rhinitis and asthma are the two leading causes of absenteeism due to chronic illness, resulting in an average of four days of work missed per year per affected employee.
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Biodynamic Farming at Oregon's Wild Harvest

For the past two years, Oregon's Wild Harvest has been transitioning to becoming a certified biodynamic farm. In June of 2009, the farm will be not only certified organic, but certified biodynamic as well.

Biodynamic farming is founded on the belief that the farm is an organism unto itself, and is capable of meeting its own needs. The guiding principle is that the key to good health-of people and of the planet-is total sustainability in agriculture. Nutrient-rich soil is the foundation of this sustainability and superlative quality plant material. It is not possible to grow nutrient-rich produce from nutrient-deficient soil. The nutrients, like everything else needed to sustain the plants, come from the farm itself. The sustainability of the biodynamic farm helps reduce the carbon footprint of the operation, with decreased use of fossil fuels for shipping of elements typically used on other farms.
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Herbs of the Month

Aller-Aid with Quercetin

C-0405 Aller-Aid with QuercetinQuercetin is a flavonoid that is found in a wide variety of vegetables and herbs such as tea, broccoli, red apples and onions. Preliminary research suggests that Quercetin inhibits the production of histamines in the body. Studies show that the efficacy of Quercetin is boosted when combined with Vitamin C, which also modulates histamine levels.

N-acetyl Cysteine (NAC) is a natural amino acid derivative, which has the ability to break down mucous. It increases the levels of the antioxidant, glutathione to help normal cell function and liver function. Quercetin, Vitamin C and NAC all possess antioxidant activity. Many researchers are beginning to make a correlation between allergies, inflammation and antioxidant status.

Nettle is a well-known traditional remedy. In a recent double-blind study using freeze-dried Nettle leaf, researchers found that the herb relieved allergy symptoms in over half of the participating patients.
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C-0019 Milk Thistle, OrganicMilk Thistle, Organic

Milk Thistle has been used and extensively studied as an aid to healthy liver function. Silymarin, although well-known, is but one of many liver supporting substances found in the seed of milk thistle. Many clinical studies have demonstrated that milk thistle provides potent antioxidant protection, against free radicals and other toxins that normally enter into the liver and cause damage to the liver cells.
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Cinnamon, Organic

Also known as "true cinnamon", this species originates from Sri Lanka and contains considerably higher levels of key essential oils than are present in Chinese Cinnamon (AKA Cassia). This premium organic spice shares similar clinical properties as Cassia, without the safety concerns, because it is naturally much lower in coumarins.
 
C-0432 True Cinnamon, OrganicEssential Oils in Cinnamon Species. Cinnamaldehyde is a constituent that has been studied in both plant species, but is higher in the true cinnamon. A 2006 study implied that it may be the cinnamaldehyde that is responsible for the activity of Cinnamon.

Both cinnamaldehyde and eugenol are responsible for cinnamon's potent antioxidant abilities. Eugenol is the same constituent found in cloves that accounts for it having the highest Oxygen Radical Absorbance Capacity (ORAC) of all food-borne substances. Therefore, true cinnamon is a superior antioxidant by this assumption.
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Remedies & Recipes Using Bulk Herbs

Spring Cleaning!

As the sun filters in through the smudged windows into my house, I think about spring cleaning. Just like our houses, our bodies could definitely do with some cleansing as we emerge from months of semi-hibernation and prepare for a more active time of the year. Here are some ideas of how to use bulk herbs in home-made remedies that will knock out those cobwebs!

Oregon's Wild Harvest offers a great variety of bulk herbs in ¼ lb and 1lb bags.
What's New?

Maca
By Dr. Nick Friedman, ND, DC

It is often cited that Maca was eaten by Inca imperial warriors before battles. Their legendary strength was allegedly imparted by the preparatory consumption of copious amounts of Maca, fueling formidable warriors. After a city was conquered, the women had to be protected from the Inca warriors, as they became ambitiously virile from eating such quantities of Maca. This is, of course, an appealing endorsement for the masculine angle of Maca's recent marketing campaign.
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C-0441 Maca, OrganicOur Maca Products

Organic Maca root, 90ct Capsules

Organic Maca root powder, .25lb and 1lb Bags