In This Issue
Farm News
Organic Farming & Gardening
Monthly Specials
For Your Health
Herbs of the Month
Remedies and Recipes
New Product!
Manufacturing News
New Research
Farm News
On the Farm

The bees are busy at Oregon's Wild Harvest, pollinating plants, and making fresh maple flower honey. We expect blackberry flower honey to be their next specialty. Mmmm-mmmm!
 
It's been another cold, long, damp spring, so the green houses are full of herbs-- valerian, holy basil, astragalus, skullcap, feverfew and more than 80 passionflower plants--allOWH Greenhouse patiently waiting to be planted.  Cover crops are looking good, and seem to enjoy the damp weather, thriving in a Pacific Northwest climate.
 
The goldenseal has awakened and is already flowering. Echinacea and astragalus are also growing quickly.  So everything is ready to go, except the weather.  It's still trying to decide if it's really spring. But soon the rain will give way to the sun, and the soil will warm and dry, and that's when we'll hear the sounds of tractor and transplanters.  It won't be long now...
Organic Farming & Gardening
question icon What does it mean to be truly organic?

A lot of people seem to believe that their garden is organic if they avoid the use of pesticides or herbicides.  But there is quite a bit more to consider than simply the lack of  synthetic pesticides. 

To be genuinely organic, a garden must also use only organic fertilizers, such as kelp or fish emmulsion, compost, manure, grass clippings, or sometimes, blood.  The advantage of organic fertlizers like compost material is that, unlike synthetic fertilizers which add nothing to the soil, compost increases the nitrogen compound of the topsoil. Higher levels of nitrogen results in healthier plants.  Increasing the nutrient value of the topsoil is a goal of organic farming, and one that is often ignored in conventional farming.

Organic plants start with organic seeds, often saved from the prior year's organic crop.  By definition, crops that are genetically modifed in any way (ie. sometimes corn) are not genuinely organic.

An organic garden is manually weeded, rather than relying on weed-killing sprays and chemicals.  And the crops are rotated from year to year, being planted in different locations.  Growing in the same place year after year reduces the soil's natural ability to fend off predators and diseases. Mixing it up a bit lends itself to better soil, and again, better plants.

It is entirely possible to garden organically at home, but it does require more effort and intention than the mere avoidance of pesticides.

For questions about organic farming, e-mail us at info@owharvest.com for personal input from our resident organic (and biodynamic!) farmer, Randy Buresh.

15% OFF!
Monthly Specials
June 2009
Ashwagandha, Organic 90ct.
Ginkgo, Organic 90ct.
Muscle Relax, Organic 90ct.
Prostate Health with
     Lycopene 60ct.
Saw Palmetto Pygeum,
     Organic 90ct.
Saw Palmetto, Organic 90ct.
Valerian, Organic 90ct.
More details>

May 2009
Bilberry 60ct.
Black Cohosh, Organic 90ct.
Fenugreek, Organic 90ct.
Ginger, Organic 90ct.
Green Tea, Organic 90ct.
Nettle (Freeze-dried),
     Organic 90ct.
Valerian Hops 90ct.
More details>

Public Herb Walk & Organic Farm Tour
Come see, smell, touch and taste the medicinal herbs that grow fresh on the farm. Led by herbalist and Oregon's Wild Harvest founder, Randy Buresh, our herb walks are an interactive, educational experience. They're also a lot of fun! We hope you'll join us.

Please call us at (503) 668-7713 to reserve your spot for our next public walk this summer on July 18, from 10:00am to 12:00pm.
Shop Oregon Herbs Ad Summer 2009
Welcome to Our Newsletter!
June 2009

Welcome to The Herb Patch -- the official newsletter of Oregon's Wild Harvest.  This is the 10th publication of The Herb Patch.  
 OWH Barn
If there's a topic you'd like to see us cover, please let us know.  This newsletter is for you, our customer.  Drop us a line with a comment, idea, or question at questions@owharvest.com.  
 
To your good health,
Randy Buresh
Founder, Oregon's Wild Harvest
For Your Health
NPA and AHPA Announcement about Swine Flu and Natural Products

Recently the Natural Products Association (NPA), Council for Responsible Nutrition (CRN) and the American Herbal Products Association (AHPA)  issued a joint warning against any "natural" remedies that are being promoted as ways to prevent or treat H1N1 influenza.

Their joint statement states:  "We are unaware of any scientific data supporting the use of dietary supplements to treat Swine Flu."

This is an interesting and nearly nonsensical statement, though, primarily because there is no such thing as a dietary supplement which treats any disease. 
More details>
Any Respectable Recipe for Relaxation includes a glass of wine?  Right?  Or something just as good, if not better?

Putting your feet up and relaxing with a glass of wine has become almost a cliche in our culture for managing the effects of stress.  How often do you hear "Good grief, I need a drink!" or "You deserve to go home and have a drink"  or  "Oh, it's nothing a stiff drink won't fix" ?  

Consuming alcohol is a relatively common response to dealing with excessive stress.  Probably because for most people, a feeling of greater relaxation comes quickly. In short, it works.  There's something almost instantly soothing about drinking a glass of red wine before dinner, or, for many a busy mom at the end of the day, as she prepares dinner. 
More details>

Herbs of the Month
Muscle Relax, Organic

Muscle Relax, Organic 90ct.
Use of Valerian has been reported for more than 2000 years, for example, in the 2nd century, the Greek physician Galen recommended Valerian for insomnia.

Skullcap has a solid reputation in Europe where it is commonly used as a relaxing nervine (a nervine is an herb that has an effect on the central nervous system)

The traditional use of Hops in the West probably arose from the observation that hop-pickers tire easily. This herb is also used in traditional Chinese medicine.  More details>

Saw Palmetto, Organic

C-0053 Saw Palmetto Organic 90ctTraditionally used by Native Americans and in the 19th Century, it was used by naturopaths for numerous genitourinary or endocrine-related conditions. This extensively studied herb has been approved by the German expert panel, the Commission E, for mild-to-moderate BPH ("stage I-II"). In Italy, herbal therapy represents approximately half of treatment for BPH, whereas in Germany and Austria, it is the principal treatment. In the United States, Saw Palmetto is the most commonly used non-prescription therapy for lower urinary tract symptoms in BPH.  More details>
 
Ginger, Organic

C-0052 Organic Ginger 90ctGinger has played a significant role in Chinese, Japanese and Indian medicine since the 1500s. In Asia, Ginger has been recommended in the treatment of stomach aches, diarrhea, and nausea for thousands of years. The oleoresin of Ginger is often contained in herbal medicines for the digestive tract.

Ginger has been listed in the in the United States Pharmacopoeia (USP) and the National Formulary as a carminative, aromatic, and stimulant. 
More details>
Remedies & Recipes Using Bulk Herbs
OWH Quality HerbsOregon's Wild Harvest offers a great variety of bulk herbs in ¼ lb and 1lb bags.

In this issue, I will share recipes for cold refreshing herbal beverages including herbal iced tea, herbal lemonade, non-alcoholic cordials and lassis.  The recipes are remedy-specific, but the same methods work with other herb substitutes of your individual preference:
  • Herbal Iced Tea - Herbs are used to add character to iced teas.  The herbs we have chosen are stimulating and cooling to enhance the iced tea experience.
  • Calming Lavender Lemonade - The wonderful fragrance of lavender evokes memories of summers.  Treat yourself to some of this yummy lemonade and relax on the porch with this calm inducing herb.  . 
  • Traveler's Ginger Cordial - Similar to syrups, these traditional medicinal preparations are often drunk just because they taste so good.  This Ginger Cordial is perfect for the weary traveler as it is energizing and may also soothe that motion sickness.   
  • Mainly Manly Lassi - A milky decoction of Ashwagandha is the traditional way to prepare this adaptogenic herb.  This old use is reincarnated in this recipe as it is combined with another traditional Indian preparation-the yogurt-based lassi.
 New Product!
Organic Ashwagandha root, Cut-and-Sift

Ashwagandha has been used for over 3,000 years in its native India, Pakistan and Sri Lanka. Throughout history, ashwagandha has been widely used throughout India as a rejuvenative tonic, and is classed as a "rasayana". This group incorporates the most highly regarded therapeutic herbs in Ayurvedic medicine. The translation of Ashwagandha is roughly, "the smell and strength of a horse", possibly referring to its aphrodisiac properties.

The chemistry of ashwagandha has been extensively studied and to date approximately 60 chemical constituents have been identified and isolated. The major constituents of the root are steroidal alkaloids and steroidal lactones belonging to a class called "withanolides". More details>
Manfacturing News
In this quarter, we have added some high-tech equipment to our manufacturing process:
 
We have recently integrated a pharmaceutical grade metal detector on our packaging line to ensure that our products are free of metal contamination. Although Oregon's Wild Harvest has not had metal contamination problems, it is very important to be completely assured that our herbs meet the same quality as many pharmaceutical products.

We have also installed an induction sealer.  Coupled with the new capsule seals on all of our capsule bottles, this ensures an airtight seal, each time, and results in added freshness for the capsules inside.
New Research!
Glass versus Plastic

As an environmentally responsible and health-promoting company with the highest regard for our planet and all its living organisms, Oregon's Wild Harvest does not take any manufacturing decision lightly. The decision to use plastic bottles to package the majority of our encapsulated herbs is no exception.

Like some of our customers, we initially believed that glass packaging was the more ecologically sound choice. 
More details>